PRE-TEENS B-BOARD PAGE 248
Live chats with Lucy RD, every Wed. 7 PM EST  ( CLICK FOR TIPS)
Please read Bulletin Board Rules / Cautions and Disclaimer

  To Post a Message Click Here  
Go to
date
From diana, Age 12 - 07/20/05 - IP#: 152.163.100.xxx  Click here to reply  
Ht. 5, Wt. 160 - Any excersizes to lose fat in ur thieghs?? reply!
Reply from Kayome, Age 13 - 07/21/05  - IP#: 64.229.117.xxx
Reply from sara, Age 13 - 07/20/05  - IP#: 65.11.39.xxx

From diana, Age 12 - 07/20/05 - IP#: 152.163.100.xxx  Click here to reply  
Ht. 5, Wt. 160 - What r crunches?? Sit-ups? I 've always thought of them as situps
Reply from Kayome, Age 13 - 07/21/05  - IP#: 64.229.117.xxx
Reply from Erica, Age 12 - 07/21/05  - IP#: 24.229.127.xxx
Reply from sara, Age 13 - 07/20/05  - IP#: 65.11.39.xxx

From mo, Age 11 - 07/20/05 - IP#: 70.190.35.xxx  Click here to reply  
Ht. 5 , Wt. 138 - well hi ever1 school is in 6 days i really want to make this girl like me shes so beatiful every thinks shes weird but shes cool any way wats the most weght i can lose in 6 days and how much thinner can i get i mean i am fat i need a weight loss buddy for 6 days will doin 100 crunches and 100 jumpin jacks help and playin basket ball and swimming i hope bcz i dont want no1 saying look its tubby tubs or fatso so u can email me at boumerzoug at maktoob .com oh ya wat should i eat for breakfast lunch and dinner
Reply from Kayome, Age 13 - 07/21/05  - IP#: 64.229.117.xxx

From Lauren, Age 12 - 07/20/05 - IP#: 64.12.117.xxx  Click here to reply  
Ht. 5'5, Wt. 162lbs - I hate being overweight.....I am 12 yrs old,5'5 and I weigh 162 lbs....If anyone has any tips or ideas for exercises please tell me also if anyone is interested in having an email diet buddy plz and i mean plz email me at lueptro502@aol.com(or post your emails)
Reply from Lauren, Age 12 - 07/21/05  - IP#: 205.188.116.xxx
Reply from Kayome, Age 13 - 07/21/05  - IP#: 64.229.117.xxx

From Megan, Age 13 - 07/20/05 - IP#: 142.166.244.xxx  Click here to reply  
Ht. 5'3, Wt. 163 - Hi,my name is megan and i'm over wieght.Does anybody have any tips or ANYTHING to help me?!PLEASE!!!i want to lose like 2o or 25 lbs for when i go back to school in september.and does anyone knowq where i can get cardio work outs on video??
Reply from Kayome, Age 13 - 07/21/05  - IP#: 64.229.117.xxx
Reply from Haley, Age 12 - 07/20/05  - IP#: 63.27.51.xxx
Reply from sara, Age 13 - 07/20/05  - IP#: 65.11.39.xxx

From applebottomboo12, Age 12 - 07/20/05 - IP#: 66.188.94.xxx  Click here to reply  
Ht. 5'2, Wt. 120-130 - hey i wanna lose 15 or more pounds before school starts on like september 3. i want a fit body.not all muscle just something that i would like.email me(applebottomboo12@aol.com) and tell me some answers or tell me rite here.i really need the help with thigh fat too. i would appreciate the help anyone...
Reply from Kayome, Age 13 - 07/21/05  - IP#: 64.229.117.xxx

From GORDITA, Age 13 - 07/20/05 - IP#: 66.69.169.xxx  Click here to reply  
Ht. 5'5, Wt. 205 - i hate being fat. can anyne tell me how to lose weight like starting....now
Reply from kelly, Age 12 - 07/26/05  - IP#: 69.21.43.xxx
Reply from Paris, Age 13 - 07/21/05  - IP#: 24.74.24.xxx
Reply from dena, Age 14 - 07/21/05  - IP#: 152.163.100.xxx
Reply from Kayome, Age 13 - 07/21/05  - IP#: 64.229.117.xxx

From diana, Age 12 - 07/20/05 - IP#: 205.188.117.xxx  Click here to reply  
Ht. 5, Wt. 160 - Hey guys omg i really want to lose weight! I mean i know how to eat right with the diets and stuff i want to know excersizes! I don't live near water so i cant swim(i live in nyc), i can go outside though and take a walk around the block how many times? WHat about jumpingjacks is cardio how much do i do of that and what about sit ups?? reply !
Reply from Kayome, Age 13 - 07/21/05  - IP#: 64.229.117.xxx
Reply from mo, Age 11 - 07/20/05  - IP#: 70.190.35.xxx

From Elizabeth, Age 12 - 07/20/05 - IP#: 68.90.65.xxx  Click here to reply  
Ht. 5'4, Wt. 142 - is it possible to lose 20- 25 pounds by august 23 or 24? i really want to be my normal weight by school. also i would love tips. thanx
Reply from kelly, Age 12 - 07/26/05  - IP#: 69.21.43.xxx

From XOXO, Age 13 - 07/20/05 - IP#: 70.248.185.xxx  Click here to reply  
Ht. 5'3, MAYA!!!!!!!! HOW DID YOU GO FROM 199 TO 110?????? I WANT TO BE 110 TOO!!! i know you did tae bo and stuff but i cant afford that. so what else did you do?????
Reply from Lucy, Age 11 - 07/19/05  - IP#: 68.102.109.xxx
Reply from Kayome, Age 13 - 07/16/05  - IP#: 64.229.113.xxx

From Kerry, Age 13 - 07/20/05 - IP#: 62.252.128.xxx  Click here to reply  
Ht. 5"5, Wt. 141 pounds - I hate being overweight. No one has ever called me fat but i'm still the second fatest girl in my class and there is nothing i can do. My dad's side of the family are all fat and it's in my genes. Anyone have any ideas?
Reply from Kayome, Age 13 - 07/21/05  - IP#: 64.229.117.xxx
Reply from sara, Age 13 - 07/20/05  - IP#: 65.11.39.xxx
Reply from mo, Age 11 - 07/20/05  - IP#: 70.190.35.xxx

From s, Age 12 - 07/20/05 - IP#: 67.171.61.xxx  Click here to reply  
Ht. 5 2, Wt. 140???? - hey everyone i gained 10 pound is there any good easy and fast way i can lose them????????
Reply from Paige, Age 12 - 07/21/05  - IP#: 139.142.48.xxx
Reply from Paige, Age 12 - 07/21/05  - IP#: 139.142.48.xxx
Reply from Kayome, Age 13 - 07/21/05  - IP#: 64.229.117.xxx
Reply from sara, Age 13 - 07/20/05  - IP#: 65.11.39.xxx

From Elizabeth, Age 12 - 07/19/05 - IP#: 68.90.65.xxx  Click here to reply  
Ht. 5'4, Wt. 142 - i've heard alot of places that water helps alot with losing weight. i made a plan for the day which might help u guys 2.
have 12 BIG glasses of water a day. 2 at breakfast, 1 bottle while doing eliptical, 1 as snack, 2 at lunch, 1 with snack, 2 at dinner, 1 after walk, 1 after swimming, 1 before going to bed. hope this helps
Reply from Kayome, Age 13 - 07/20/05  - IP#: 64.229.147.xxx
Reply from Lucy, Age 11 - 07/20/05  - IP#: 68.102.109.xxx
Reply from Kayome, Age 13 - 07/20/05  - IP#: 64.229.147.xxx
Reply from Elizabeth, Age 12 - 07/20/05  - IP#: 68.90.65.xxx

From Elizabeth, Age 12 - 07/19/05 - IP#: 68.90.65.xxx  Click here to reply  
Ht. 5'4, Wt. 142 - man, i just found out i had been reading my scale wrong. instead of 140 i'm 142. i need to lose 20- 25 pounds by august 31 (the next day i have surgery). do u think that is possible? i would greatly apprieciate ANY tips, weight loss plans that work (and u don't gain the weight back), or excercises. thanx soooooo much
Reply from Kayome, Age 13 - 07/20/05  - IP#: 64.229.147.xxx
Reply from Elizabeth, Age 12 - 07/20/05  - IP#: 68.90.65.xxx

From Amy, Age 12 - 07/19/05 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 5'4, Wt. 164 - Hey everyone I hate being overweight.Does anybody have some tips or diets .thanks
Reply from Lauren, Age 12 - 07/20/05  - IP#: 152.163.100.xxx
Reply from Kayome, Age 13 - 07/20/05  - IP#: 64.229.147.xxx

 Click Here To See Page 249 Of The PRETEENS Bulletin Board