From Chubby, Age 12 - 08/09/05 - IP#: 69.215.148.xxx Click here to reply
Ht. 5'7, Wt. 195 - I've set a workout schedule thing. It's experimental, but I've done it twice today and I feel great. Here it is- 100 curl ups (hands behind head) 25 crunches for each leg (when you're in curl up position, put your left hand behind your head so that your elbow is sticking out, and you put your right foot on your left knee so that it is in a triangle too, and touch your left elbow to your right knee. It goes vice versa.) 15 push-ups 1 minute leg hold (when you lie on your stomach and left your feet in the air w/o bending your legs, then flip so that you're on your back and do the same thing, then you roll on your side and lift one leg at a time, for one minute each.) 200 jumping jacks 10 cartwheels 100 toe-touches (right to left, left to right, 100 total) 50 leg crunches (bending at the knee so that your arms... (view more)Ht. 5'7, Wt. 195 - I've set a workout schedule thing. It's experimental, but I've done it twice today and I feel great. Here it is- 100 curl ups (hands behind head) 25 crunches for each leg (when you're in curl up position, put your left hand behind your head so that your elbow is sticking out, and you put your right foot on your left knee so that it is in a triangle too, and touch your left elbow to your right knee. It goes vice versa.) 15 push-ups 1 minute leg hold (when you lie on your stomach and left your feet in the air w/o bending your legs, then flip so that you're on your back and do the same thing, then you roll on your side and lift one leg at a time, for one minute each.) 200 jumping jacks 10 cartwheels 100 toe-touches (right to left, left to right, 100 total) 50 leg crunches (bending at the knee so that your arms touch the floor, repeated 50 times) Running up and down the stairs 20 times Make certain to drink a bottle of water. It's a pretty good little program, and if you do it once in the morning, once at noon, and once in the evening (you could even throw in one more!) you'll probably feel better about yourself.
If it works tell me and it will take about 1 week to work and while you are at it eat fruit! (view less)
Reply from XOXO, Age 13 - 08/09/05 - IP#: 69.155.143.xxx
Reply from Bianca, Age 12 - 08/09/05 - IP#: 69.215.152.xxx
Reply from nicole, Age 13 - 08/09/05 - IP#: 80.46.143.xxx
From Chubby, Age 12 - 08/09/05 - IP#: 69.215.148.xxx Click here to reply
Ht. 5'7, Wt. 195 - I am fat and I lost 4 pounds. Then I gain them again. I need help with excersizes can you help me before I die from being overweight.HELP!!!
Reply from Alex - 08/16/05 - IP#: 205.188.116.xxx
From Madison, Age 12 - 08/09/05 - IP#: 67.141.3.xxx Click here to reply
Ht. 5.01, Wt. 175 - oh and it's my birthday today
From Madison, Age 12 - 08/09/05 - IP#: 67.141.3.xxx Click here to reply
Ht. 5.01, Wt. 175 - Hi. My name is madison and I am overwiehgt and i want to become a cheerleeder. I am new to this website if any one has tips clike on my add
Reply from Alyson, Age 13 - 08/09/05 - IP#: 4.160.39.xxx
From diana, Age 12 - 08/09/05 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'2, Wt. 160 - Hey bianca whats the workout that u lose 5 pounds can i know! Please sammy can u tell me!
Reply from Bianca, Age 12 - 08/10/05 - IP#: 69.215.141.xxx
Reply from Sammy, Age 13 - 08/10/05 - IP#: 70.174.70.xxx
Reply from peace man, Age 14 - 08/09/05 - IP#: 66.82.9.xxx
Reply from Sammy, Age 13 - 08/09/05 - IP#: 70.174.70.xxx
From Binky, Age 12 - 08/08/05 - IP#: 69.215.148.xxx Click here to reply
Ht. 5'7, Wt. 195 - Hey! I am fat and I hate it does anyone have good diet tips or excersizing tips.PLEASE HELP ME!!!!! I wanna lose 20 or more pounds.
Reply from maddy, Age 13 - 07/03/06 - IP#: 24.147.13.xxx
Reply from Sammy, Age 13 - 08/08/05 - IP#: 70.174.70.xxx
From Bianca, Age 12 - 08/08/05 - IP#: 69.215.148.xxx Click here to reply
Ht. 5'8, Wt. 190-200 - It is hard to lay off the sweets. I am trying to get hooked to fruits. I am overweighted and I am trying to lose 20 or more pounds.I am tired of those people always complaining that they are fat when they weigh like 100-110 pounds. Here is some tips for them: Get off this website and go to the over concerned preteens website!
Reply from Sammy, Age 13 - 08/08/05 - IP#: 70.174.70.xxx
From Caitrin, Age 12 - 08/07/05 - IP#: 148.78.243.xxx Click here to reply
Ht. 5'3, Wt. 160 - Hey Everyone...I just found this site...I want to lose as much weight as I can be4 August 18th 2005...how much do you think I could ACTUALLY lose...what would i have to do and/or eat/drink...any fun exercises or diet plans or ANY ADVICE also will help...please email me or post a reply...my e-mail address princessbubble@starband.net
Reply from maddy, Age 13 - 07/03/06 - IP#: 24.147.13.xxx
From diana, Age 12 - 08/07/05 - IP#: 152.163.100.xxx Click here to reply
Ht. 5, Wt. 160 - Omg! TOday i ate rice with beef and potatoes and lettue and 1 1/2 egg with saltine crackers and only had 589! People say i have to eat 1,200 to lose weight! is that really nessary! i cant eat the much!
Reply from *Sammy*, Age 13 - 08/11/05 - IP#: 24.247.21.xxx
Reply from jenna to sammy, Age 13 - 08/09/05 - IP#: 69.177.76.xxx
Reply from *Sammy*, Age 13 - 08/08/05 - IP#: 24.247.21.xxx
From kylee, Age 12 - 08/06/05 - IP#: 209.240.205.xxx Click here to reply
Ht. 52, Wt. 159 - hey all im about to start soccer do u think this well help me lose some weight at all? if so how much thanks!
Reply from kelly, Age 12 - 08/07/05 - IP#: 69.128.28.xxx
Reply from Gage, Age 12 - 08/07/05 - IP#: 4.224.135.xxx
From s, Age 12 - 08/05/05 - IP#: 67.171.61.xxx Click here to reply
Ht. 5 1, Wt. 130-140 - plz plz plz help I am crying I need help any diets tips of losing weight anything plx I am going crazy I just wanna lose 10-20 pounds butI am rying plz plz plz plz help!
Reply from Alex - 08/16/05 - IP#: 205.188.116.xxx
Reply from gabrielle, Age 11 - 08/07/05 - IP#: 68.69.96.xxx
Reply from Gage, Age 12 - 08/07/05 - IP#: 4.224.135.xxx
From Caitrin, Age 12 - 08/05/05 - IP#: 148.78.243.xxx Click here to reply
Ht. 5'3, Wt. 158 - Hey Everyone! I hope all your diets are going ok...If you have any diets, tips, exercises, or recipes, you would like to share send them to princessbubble@starband.net with the Suject: Stuff
Reply from Bianca, Age 12 - 08/09/05 - IP#: 69.215.148.xxx
Reply from Gage, Age 12 - 08/06/05 - IP#: 4.224.135.xxx
From Maggie, Age 13 - 08/05/05 - IP#: 65.102.162.xxx Click here to reply
Ht. 5'6", Wt. 141 - Hi guys Ive been exercising really hard for a week but I gained 3 pounds do you think its because Im gaining muscle? And Ive also been trying to not eat junk food so I dont think Im gaining fat well I was wondering if any of you would help me out with a diet and exercise plan. PLEASE reply!!!!
Reply from michael horner, Age 39 - 11/02/08 - IP#: 66.160.217.xxx
Reply from michelle, Age 12 - 08/17/05 - IP#: 137.186.240.xxx
Reply from SHEA, Age 11 - 08/07/05 - IP#: 69.134.111.xxx
Reply from kylee, Age 12 - 08/06/05 - IP#: 209.240.205.xxx
Reply from Gage, Age 12 - 08/06/05 - IP#: 4.224.135.xxx
From Lonley, Age 12 - 08/05/05 - IP#: 24.124.123.xxx Click here to reply
Ht. 5'4, Wt. would rather not say - ok i am having a problem with eatting healhy food and eatting reasonable amounts and i am wondering if any one has any tipps
Reply from kylee, Age 12 - 08/07/05 - IP#: 209.240.205.xxx
Reply from Haylee, Age 12 - 08/06/05 - IP#: 65.102.126.xxx
Reply from Gage, Age 12 - 08/06/05 - IP#: 4.224.135.xxx
From Jeff, Age 12 - 08/05/05 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'7, Wt. 177 - I am 12 and need to lose 25 to 40 pounds in a month i would like to do this because i want to playfor a different football team and have a sixpack
Reply from kylee, Age 12 - 08/07/05 - IP#: 209.240.205.xxx
Reply from Gage, Age 12 - 08/06/05 - IP#: 4.224.135.xxx
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