From krista, Age 13 - 05/19/06 - IP#: 64.12.116.xxx Click here to reply Ht. 5'7, Wt. 244 - ok so far i lost 56 lbs i went from 300 to 244 i went from a size 26 to a n 18 in womens i am very happy and it is not over i am continuing my exersise and diet my weight loss has slowed down to like 2 lbs a week but still at least i am loosing weight lol i exersise everyday my family joined the ymca on december 31st of last year and thats when i started i have been doing very well its is ok to splurge and when u do just burn it off my favorite machine at the ymca are the cybek arc trainer and the ellipitcal i also like to swim and play softball any exersise in ur day helps because its something that u wouldnt have benn doing before i got a tip cut ur normal food in half then put it away and eqat it tommowor that is wat i do also when i get a big craving i go for sunflower seeds with out the shell and no salt i ... (view more)Ht. 5'7, Wt. 244 - ok so far i lost 56 lbs i went from 300 to 244 i went from a size 26 to a n 18 in womens i am very happy and it is not over i am continuing my exersise and diet my weight loss has slowed down to like 2 lbs a week but still at least i am loosing weight lol i exersise everyday my family joined the ymca on december 31st of last year and thats when i started i have been doing very well its is ok to splurge and when u do just burn it off my favorite machine at the ymca are the cybek arc trainer and the ellipitcal i also like to swim and play softball any exersise in ur day helps because its something that u wouldnt have benn doing before i got a tip cut ur normal food in half then put it away and eqat it tommowor that is wat i do also when i get a big craving i go for sunflower seeds with out the shell and no salt i love to have someone there for me if u know a friend that is around you ask them if they wanna be partners with youand when u go out with ur friends just eat like you would with you family i hope this is helping you if u need any more encouragement or so email me at sportykrista189@aol.com or leave me a message at www.myspace.com/ilovesummer189 (view less)
Reply from tyler {iam a girl}, Age 12 - 05/20/06 - IP#: 4.231.171.xxx
Reply from Amanda, Age 11 - 05/19/06 - IP#: 71.131.88.xxx
From Jessica, Age 12 - 05/18/06 - IP#: 24.159.197.xxx Click here to reply Ht. 4'11'', Wt. 158 - i am like totally addicted to milk it really fills u up and stops cravings i REALLY wanted cheescake a few days ago so i opened the fridge and i grabbed the milk insted and i drank 3 CUPS and then i didnt want cheescake anymore cuz i was full now im drinking it constantly
Reply from jenna, Age 14 - 05/22/06 - IP#: 69.177.111.xxx
Reply from tyler {iam a girl}, Age 12 - 05/20/06 - IP#: 4.231.171.xxx
Reply from Jessica, Age 12 - 05/19/06 - IP#: 24.159.197.xxx
Reply from krista, Age 13 - 05/19/06 - IP#: 64.12.116.xxx
Reply from jessica, Age 13 - 05/19/06 - IP#: 24.92.11.xxx
Reply from sara, Age 14 - 05/18/06 - IP#: 71.212.74.xxx
From Amanda Starkey, Age 11 - 05/17/06 - IP#: 71.131.88.xxx Click here to reply Ht. 5,5, Wt. 190 - ty courtney i just prdered ddr
From Amanda, Age 11 - 05/17/06 - IP#: 71.131.88.xxx Click here to reply Ht. 5,5, Wt. 190 - any body know were and how much ddr is?
Reply from jessica, Age 13 - 05/18/06 - IP#: 24.92.11.xxx
Reply from Courtney, Age 12 - 05/17/06 - IP#: 24.159.197.xxx
From fjsdlfjasl, Age 12 - 05/17/06 - IP#: 68.60.180.xxx Click here to reply Ht. 5'4, Wt. dfsdaf - hey guys i was just wondering if any of you know how to make stomach muscles..? any suggestions, cause i lost a lot of weight and now i just want to harden my stomach...ok well PLEASE REPLY
Reply from Shelly, Age 12 - 05/20/06 - IP#: 70.246.65.xxx
Reply from leah, Age 11 - 05/18/06 - IP#: 68.46.3.xxx
Reply from jenna, Age 14 - 05/18/06 - IP#: 69.177.111.xxx
Reply from Amanda, Age 11 - 05/17/06 - IP#: 71.131.88.xxx
Reply from ashley, Age 15 - 05/17/06 - IP#: 24.64.223.xxx
From Meg, Age 11 - 05/17/06 - IP#: 212.30.4.xxx Click here to reply Ht. ., Wt. . - Any running tips ppl? fnx
Reply from Jessica, Age 12 - 05/18/06 - IP#: 24.159.197.xxx
From John, Age 12 - 05/16/06 - IP#: 70.18.78.xxx Click here to reply Ht. 4,11", Wt. 145 - I really want to lose some weight... just for health reasons. the only problems are I can never seem to stick to eating healthy, and I can't exercize (run, walk, etc) because i don't want people to see me! maybe I should exercize out in the morning so I don't have to meet up with people? sorry my age keeps changing but I want to post on the pre teen board
Reply from Amanda, Age 11 - 05/19/06 - IP#: 71.131.88.xxx
Reply from sara, Age 13 - 05/18/06 - IP#: 71.212.74.xxx
From krista, Age 13 - 05/16/06 - IP#: 205.188.116.xxx Click here to reply Ht. 5'7, Wt. 248 - ok this is todays workout plan 30 minutes of swimming in gym which sucked 60 minutes of an arobice class called cardio pump with cardio and weight trainging and 30 minutes on teh cybek arc trainer how did i do
Reply from brittany, Age 12 - 05/23/06 - IP#: 68.251.228.xxx
Reply from Jessica, Age 12 - 05/18/06 - IP#: 24.159.197.xxx
From Jessica, Age 12 - 05/16/06 - IP#: 24.159.197.xxx Click here to reply Ht. 4'11'', Wt. 158 - TODays my birthday!!! and i lost 2 lbs and i ate cake... i dont know how but atleast i did
Reply from jenna, Age 14 - 05/17/06 - IP#: 69.177.111.xxx
Reply from Tia, Age 14 - 05/16/06 - IP#: 67.165.39.xxx
From damien666, Age 13 - 05/16/06 - IP#: 68.195.103.xxx Click here to reply Ht. 5 '3, Wt. 160 - hi
Reply from Ivy, Age 11 - 05/20/06 - IP#: 24.180.83.xxx
From sara, Age 13 - 05/15/06 - IP#: 71.212.85.xxx Click here to reply Ht. 5'7, Wt. 176 ish - ok if i eat 850 cal a day would that be starveing my self? and run 1 and a half miles and bike a mile would that be to much
Reply from Jazmine, Age 12 - 06/04/06 - IP#: 204.254.118.xxx
Reply from John, Age 14 - 05/16/06 - IP#: 70.18.78.xxx
Reply from Tia, Age 14 - 05/16/06 - IP#: 67.165.39.xxx
Reply from Jessica, Age 11 - 05/16/06 - IP#: 24.159.197.xxx
Reply from Elizabeth, Age 12 - 05/16/06 - IP#: 70.230.172.xxx
Reply from sara, Age 13 - 05/16/06 - IP#: 71.212.53.xxx
Reply from John, Age 14 - 05/16/06 - IP#: 70.18.77.xxx
From John, Age 12 - 05/15/06 - IP#: 70.18.77.xxx Click here to reply Ht. 4,11", Wt. 145 - hi.. is it possible I can go from 145 to 95 lbs before Speptember 5th? If so, how? thanks!
Reply from cassidy, Age 12 - 07/07/06 - IP#: 71.34.15.xxx
Reply from Jazmine, Age 12 - 06/04/06 - IP#: 204.254.118.xxx
Reply from ♥Jayy, Age 14 - 05/20/06 - IP#: 69.72.24.xxx
Reply from Mikayla, Age 15 - 05/17/06 - IP#: 71.227.180.xxx
Reply from John, Age 14 - 05/15/06 - IP#: 70.18.77.xxx
Reply from Jessica, Age 11 - 05/15/06 - IP#: 24.159.197.xxx
From Courtney, Age 12 - 05/15/06 - IP#: 24.159.197.xxx Click here to reply Ht. 4'11'', Wt. 150 - omg i hate my scale... i thinks its broken cuz i ate really healthy and excercized and it said i gained 10lbs!! in one day!! then i got off and tried again and it said i lost 6lbs but i still gained 4 so how did that work out?
Reply from Amanda, Age 11 - 05/17/06 - IP#: 71.131.21.xxx
Reply from jenna to kelsey, Age 14 - 05/17/06 - IP#: 69.177.111.xxx
Reply from Tia, Age 14 - 05/16/06 - IP#: 67.165.39.xxx
Reply from Courtney, Age 12 - 05/16/06 - IP#: 24.159.197.xxx
Reply from Kelsey, Age 13 - 05/16/06 - IP#: 66.190.136.xxx
Reply from Elizabeth, Age 12 - 05/16/06 - IP#: 70.237.192.xxx
From Elizabeth, Age 12 - 05/14/06 - IP#: 70.237.192.xxx Click here to reply Ht. 5'7, Wt. n/a - I'm really annoyed cus I have been eating extremely healthy with small deserta here and there (not much) for many months and have not lost any weight since the begining.so if anyone has any suggestions I would really apprieciate them. thanx = )
Reply from cory, Age 12 - 05/17/06 - IP#: 65.0.55.xxx
Reply from sara, Age 13 - 05/15/06 - IP#: 71.212.85.xxx
From Amanda Starkey, Age 11 - 05/14/06 - IP#: 71.131.71.xxx Click here to reply Ht. 5,5, Wt. 190 - hey will some one e-mail me at tinkersbell67@sbcgloabl.net
Reply from Amanda, Age 11 - 05/19/06 - IP#: 71.131.88.xxx
Reply from cory, Age 12 - 05/17/06 - IP#: 65.0.55.xxx
|