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From Nadima, Age 13 - 03/23/03 - IP#: 213.122.64.xxx  Click here to reply  
hi i wanted to know, do u have any ideas for what i can eat for breakfast and dinner and lunch?? and weather buying a rowing machine will make me thinner? PLZ PLZ PLZ HELP!!!!!!!!!!!
Reply from Jenny, Age 13 - 05/23/03  - IP#: 66.185.84.xxx
Reply from Lena, Age 12 - 03/23/03  - IP#: 68.70.90.xxx

From Brinnleigh, Age 16 - 03/23/03 - IP#: 205.208.237.xxx  Click here to reply  
Ht. 5'2", Today: 120 lb (BMI %tile: 64) - hey peeps, i'm 5'2 and i weigh 120 lbs. i know i'm not fat, but i feel it. i used to wear size 1 and 3 in pants now i wear size 5. i used to always get complements on how flat my tummy was and how tone i was, and now nobody dose, not mention yesterday i put some of my pants i've always been able to fit in, then i bent over to pick up my belt and my pants split ! i have cheer tryouts in a few weeks and i can't even fit into my old skirt from my freshman year...and i can barely fit into my this year's skirt...somebody if you know any reallly good exercises to tone then help...and fast!!!
Reply from Jenny, Age 13 - 05/23/03  - IP#: 66.185.84.xxx
Reply from Kirsi, Age 15 - 03/23/03  - IP#: 65.33.24.xxx

From Taylor, Age 14 - 03/23/03 - IP#: 205.188.209.xxx  Click here to reply  
I was wondering, now i play soccer and run aroun alot, sso, if i have 1-2 games a week and i exercise 2-3 times between games, will that be enough exercise to help me lose weight???
Reply from Jenny, Age 13 - 05/23/03  - IP#: 66.185.84.xxx
Reply from lena, Age 12 - 03/23/03  - IP#: 68.70.90.xxx
Reply from Charlotte, Age 14 - 03/23/03  - IP#: 81.77.114.xxx

From Lacy, Age 17 - 03/23/03 - IP#: 65.28.35.xxx  Click here to reply  
Ht. 5'3", Today: 130 lb (BMI %tile: 71) - omg! I just ate pizza. I hope I dont gain any more weight. I was trying to do this only salad diet. But I blew it! I'll start back up tom. I like salad, the only bummer is that is has to be dry and plain, (no dressing or almonds or carrots, etc) and that you cant drink anything but water during the day, those are my standards. Wish me luck. I am thinking of taking diet pills. Do they work? the only thing that has kept me from taking them, is that this particular pill contains Ephedra, which is linked to heart problems and numerous deaths. any ideas? im 5'3 and 130.
Reply from Diana, Age 15 - 08/14/03  - IP#: 205.188.209.xxx
Reply from Catrina, Age 13 - 03/25/03  - IP#: 216.135.19.xxx
Reply from mary, Age 17 - 03/25/03  - IP#: 204.186.253.xxx
Reply from jessika, Age 15 - 03/24/03  - IP#: 152.163.188.xxx
Reply from Cyro, Age 14 - 03/24/03  - IP#: 65.33.68.xxx
Reply from Destiny, Age 15 - 03/24/03  - IP#: 66.80.97.xxx
Reply from Liz, Age 18 - 03/24/03  - IP#: 144.136.144.xxx
Reply from Pinksy1, Age 17 - 03/23/03  - IP#: 64.12.96.xxx
Reply from Erin, Age 14 - 03/23/03  - IP#: 69.21.0.xxx

From destiny, Age 13 - 03/23/03 - IP#: 198.81.27.xxx  Click here to reply  
Today: 140 lb - hi every 1 i weigh 140 pound and i get picked on at school because of my weight no one wil talk to me so how do i lose weght signed destiny
Reply from Beth, Age 16 - 11/11/03  - IP#: 209.142.164.xxx
Reply from Joanna, Age 15 - 05/24/03  - IP#: 24.58.67.xxx
Reply from Jenny, Age 13 - 05/23/03  - IP#: 66.185.84.xxx

From Kristy, Age 15 - 03/23/03 - IP#: 65.120.98.xxx  Click here to reply  
Today: 134 lb, Goal: 124 lb - Help! I am 15yrs old and I weigh 134pounds. Its not that fat but I would love to lose 10-20 pounds and fast! Any advice? Workout? volleyballplayer22003@yahoo.com

From kayla, Age 13 - 03/23/03 - IP#: 198.81.27.xxx  Click here to reply  
Today: 145 lb - hi every one i am 13 years old and i waigh 145 pound but iam flxable and good at exersising and i have asthma i need help lose in waight what kind of exersises should i do please help kayla
Reply from kelly, Age 9 - 07/24/03  - IP#: 69.9.220.xxx
Reply from Jenny, Age 13 - 05/23/03  - IP#: 66.185.84.xxx

From kolleen, Age 13 - 03/23/03 - IP#: 12.220.59.xxx  Click here to reply  
Ht. 5'3", Today: 130 lb (BMI %tile: 85) - i am 5'3 and 130 sry forgot to put that

From Charles, Age 12 - 03/22/03 - IP#: 68.57.196.xxx  Click here to reply  
Thank you to all that replied to my message offering weight loss help. Ill reply to you all as soon as I can.
Reply from lisa, Age 12 - 05/03/04  - IP#: 195.92.194.xxx

From Pinksy1, Age 17 - 03/22/03 - IP#: 205.188.209.xxx  Click here to reply  
Hey guys. I was wondering if anyone knows any really good stomach flattening exercises I can do before prom? Prom is May 3rd and I want a flatter stomach. Thanks!:)
Reply from lena, Age 12 - 03/23/03  - IP#: 68.70.90.xxx
Reply from Kevin, Age 16 - 03/23/03  - IP#: 205.188.209.xxx
Reply from Charlene, Age 15 - 03/23/03  - IP#: 65.43.179.xxx

From Faith, Age 14 - 03/22/03 - IP#: 66.27.182.xxx  Click here to reply  
Ht. 5'5", Today: 156 lb (BMI %tile: 92), Goal: 126 lb - Hey. i wanna lose about 30 pounds b4 summer time..but i dont really know how. has any one had any success with a certain diet? people tell me i am not fat but i feel like i am. i am 5'5 and weigh 156. i wear size 7 in juniors but want to wear a size 1-3. i have muscle from cheerleading and i know that adds to my body weight but i wanna lose the fat. so if you have any good suggestions or diets reply to me ok! thanx!
Reply from Jordan, Age 13 - 08/09/03  - IP#: 63.227.101.xxx
Reply from kelly, Age 9 - 07/24/03  - IP#: 69.9.220.xxx

From the regginator, Age 13 - 03/22/03 - IP#: 63.36.6.xxx  Click here to reply  
MATT~ PLEASE EMAIL ME I HAVE A TIP FOR YOU! twa@mailpuppy.com EMAIL ME!!!!!!!!!!!
Reply from Kayla, Age 13 - 03/28/03  - IP#: 68.54.98.xxx
Reply from Kayla, Age 13 - 03/28/03  - IP#: 68.54.98.xxx
Reply from Nadima, Age 13 - 03/23/03  - IP#: 213.122.64.xxx

From NICK Z, Age 14 - 03/22/03 - IP#: 152.163.188.xxx  Click here to reply  
NEED HELP!!!!!!!!I AM STILL TRYING TO LOSE MY LAST 5 POUNDS AND ITS GETTING HARDER.TO MAKE SHURE I STICK TO MY DIET I HAVE TO LEAVE MY MONEY AT HOME FOR I DON'T BUY CHIPS AND STUFF AT SCHOOL.NEED HELP!!!!!!
Reply from lauren, Age 12 - 03/22/03  - IP#: 24.243.149.xxx

From jessika, Age 15 - 03/22/03 - IP#: 64.12.96.xxx  Click here to reply  
Ht. 5'1", Today: 150 lb (BMI %tile: 95) - hey ever1,im 5'1 and weigh 150 pound so im overweight for my height,and my life pretty much SUX my brother calles me fat everyday in front of his and my friends and my mom buys me diet pills and other retarded supplements that i dont want and pretty much makes me feel huge cuz i feel my own mother doesnt like the way i look,my whole family including my twin sister is thin. i have very LOW self confidence i cant make new friends or just have fun with the friends i do have all b-cuz i feel ashamed of the way i look im not obese or anything just sort of chubby i tried to cut back on junk food and that works for like a DAY i have no will power so sum1 pleeez give sum advice
Reply from maria, Age 20 - 08/08/03  - IP#: 205.188.209.xxx
Reply from Erin, Age 14 - 03/23/03  - IP#: 69.21.0.xxx
Reply from Destiny, Age 15 - 03/22/03  - IP#: 66.80.97.xxx

From Liz, Age 18 - 03/22/03 - IP#: 144.136.144.xxx  Click here to reply  
I have lost 2lb a week for the past 3 weeks and it doesnt even feel like im on a diet! Its so good I still eat junk food and have like 1700 cals a day and still lose weight! I do exercise a bit though. But it goes to show you dont need to starve yourself. I havent felt hungry or ever felt deprived I can eat anything so long as its in moderation. Soon ill have to cut back though as I lose weight. But right now Im really enjoying my "diet'!
Reply from Kristen, Age 16 - 04/13/04  - IP#: 151.201.111.xxx
Reply from jenna, Age 13 - 11/18/03  - IP#: 69.10.196.xxx
Reply from Danielle, Age 15 - 06/05/03  - IP#: 216.248.88.xxx
Reply from michelle, Age 14 - 03/26/03  - IP#: 64.12.96.xxx
Reply from Krisi, Age 15 - 03/23/03  - IP#: 65.33.24.xxx

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