From Raygene, Age 13 - 12/19/02 - IP#: 63.36.6.xxx Click here to reply
hi. im overwieght by about thirty pounds.i need either tips or full lessons on how to loose weight.hint my thighs are too big and my stomach and arms and buttocks are too. you can email me at twa@mailpuppy.com or just reply. thank you
From Krissy, Age 12 - 12/19/02 - IP#: 4.47.87.xxx Click here to reply
Hey, I am back! I haven't lost 1 lb. and I have even gotten taller. It is hard. But sitting on the computer isn't gonna help. Sitting on the computer worsens the problem. So get off ur butt and go outside!
Reply from Jackie, Age 14 - 12/20/02 - IP#: 12.250.8.xxx
From TIGERSEYE, Age 14 - 12/18/02 - IP#: 67.10.217.xxx Click here to reply
Today: 176 lb - hey, ok! i am like 176 and am fed up with myself. i can't get asthma, but i'm about to!!! what should i do!!!!! i need to lose weight NOW!!!!! i can't stand it. i feel so dirty and stuff because of all this evil fat. how do i get rid of the fat on my back and ribs??? and on my theighs????? if ya'll know any plans, books, ANYTHING! post it because i am getting desperate. exercise, food, i need to get info. success ful people, what did you do??? any ideas!! at all, i know i'm not huge but i am at risk of getting asthma!!!!! i don't wANT TO HAVE ASTHMA!!!! please help me!!!!!! ANSWER!!!
Reply from tag, Age 12 - 12/19/03 - IP#: 68.162.128.xxx
Reply from Nicole, Age 13 - 12/18/03 - IP#: 24.71.223.xxx
From Dustin, Age 15 - 12/17/02 - IP#: 66.25.37.xxx Click here to reply
Are there any guys on this board? I feel like I'm the only one here. If you are a guy around my age with a weight problem, email me at dcf1420022002@yahoo.com and I will try to get back to you.
Reply from kyle, Age 12 - 12/21/02 - IP#: 209.245.199.xxx
Reply from Jay, Age 13 - 12/18/02 - IP#: 64.12.96.xxx
Reply from Alex, Age 14 - 12/17/02 - IP#: 206.222.81.xxx
From Michelle, Age 15 - 12/16/02 - IP#: 63.168.31.xxx Click here to reply
Ht. 5'2", Start: 175 lb, Today: 132 lb - Hey, guys, I've been on here for almost 2 years. Yup, from almost the beginning. Over the past two years I've gone from 175 to 138 and i'm 5'2". Mostly I've lost weight through counting calories (trying to average around 1550 a day) and through exercising. I know a lot of you don't want to go to the hassle of writing down every single thing you eat and finding out how many calories everything is, and then adding it up. These are my TIPS FOR LOSING WEIGHT THAT I HAVE USED SO FAR. First, eat normally, if your just starting your diet, have not yet started, or are wondering why you are fat, and write down everything you eat for 3 days. This means how many glasses of water, that piece of gum you had after lunch, that candy cane you had after dinner. Next LOOK at your eating habits. Are you eating more that what you think you did. Probably. Trust me, I was. Next, ban three things that will... (view more)Hey, guys, I've been on here for almost 2 years. Yup, from almost the beginning. Over the past two years I've gone from 175 to 138 and i'm 5'2". Mostly I've lost weight through counting calories (trying to average around 1550 a day) and through exercising. I know a lot of you don't want to go to the hassle of writing down every single thing you eat and finding out how many calories everything is, and then adding it up. These are my TIPS FOR LOSING WEIGHT THAT I HAVE USED SO FAR. First, eat normally, if your just starting your diet, have not yet started, or are wondering why you are fat, and write down everything you eat for 3 days. This means how many glasses of water, that piece of gum you had after lunch, that candy cane you had after dinner. Next LOOK at your eating habits. Are you eating more that what you think you did. Probably. Trust me, I was. Next, ban three things that will make you a much healthier person. First, Pop (soda), even diet ones. They are empty calories and they have acid in them (especially diet pop) which can really hurt you. And it contributes to bone loss, which in later age can make you more likely to break a hip or arm. Second- Ban frozen foods. This will be hard for many of you, and I admit, I haven't fully been able to do this. This means things like t.v dinners, pizza rolls, and baked pizza. None of that is healthy for you and is full of perservatives and tons of calories. Third- Ban fast food. This means burgers, french fries, mozzerella sticks. Burgers are commonly refered to as "heart attack on a bun". I know, my brother works at a fast food restaruant. Remember a few other things, drink a lot of water, it will keep you full. To keep from eating less chew each fork-full of food 20 times and put your fork down in between bites. Then, before you go for seconds, wait 5 minutes and ask yourself, am I really full? I bet you probably will be. Good luck to all of you, and I wish you great success! ~Michelle (view less)
Reply from Michelle, Age 15 - 12/19/02 - IP#: 63.168.31.xxx
Reply from henry, Age 13 - 12/18/02 - IP#: 64.65.157.xxx
Reply from anonymoys - 12/17/02 - IP#: 24.207.193.xxx
From Anne, Age 15 - 12/16/02 - IP#: 68.36.245.xxx Click here to reply
Ht. 5'10", Start: 205 lb, Today: 175 lb (BMI %tile: 88), Goal: 155 lb - Hey!I'd just like to share about my weight loss. I started out dieting in mid-October at a weight of 205 lbs (at 5'10''). Now, as of December 16, I'm 175! My life has changed so much. Recently I had a winter formal at my high school and I actually got a really hot date and looked amazing in my dress. Well, thought I'd just like to share. I'd still like to lose about 20-25 lbs, so if anyone has any tips...
Reply from Lexie, Age 15 - 12/18/02 - IP#: 67.217.233.xxx
Reply from Sheena, Age 17 - 12/17/02 - IP#: 67.217.54.xxx
Reply from Jacquelyn, Age 14 - 12/16/02 - IP#: 65.43.33.xxx
From Nicole, Age 13 - 12/16/02 - IP#: 210.54.247.xxx Click here to reply
HEY EVERYONE, I THINK IM ON MY WAY...AS IN LOOSING WEIGHT!!!!! IF NE 1 WANTS TO KNOW HOW IM DOING IT, ADVICE, OR JUST A WEIGHT LOSS BUDY PLEASE EMAIL ME!
missy_blonde2000@hotmail.com
Reply from Nicole, Age 13 - 12/18/02 - IP#: 210.54.247.xxx
From Summer, Age 17 - 12/16/02 - IP#: 66.67.42.xxx Click here to reply
Ht. 5'4", Start: 210 lb, Today: 431 lb (BMI %tile: 98) - Hi everyone. My name is Summer and i am 17. I weigh 431 lbs. I am 5'4. I have been overweight my whole life, but at age 12, i could have stopped it. Last year i lost my best friend...she died in a car crash with her 21 yr old boyfriend. He had been drinking and she was begging him to pull over, but he didn't. Then he went on the other side of the road where he collieded with an eighteen wheeler. Both of them died instantly. Before any of that happened i had weighed 210, and i was in progress of losing weight so i would be able to fit into the new dress i had bought for my cousins wedding. I wasn't ALL fat, half fat, and half muscle becasue i swam. But now, i am soo depressed at my deseased friend. It is the reason that i now weigh 431 lbs. If anyone has support or ways to lose weight please post...thanks to everyone for even reading this message. And god rest her in peace,I love you, Genn..(my best friend..)thanks..~Summer
Reply from Kaia, Age 13 - 12/28/02 - IP#: 195.93.32.xxx
Reply from swimf@n, Age 14 - 12/27/02 - IP#: 24.200.41.xxx
Reply from Yasmine, Age 14 - 12/23/02 - IP#: 202.166.126.xxx
Reply from hans, Age 18 - 12/21/02 - IP#: 217.225.66.xxx
Reply from Marie, Age 15 - 12/16/02 - IP#: 195.93.34.xxx
From Katy, Age 13 - 12/16/02 - IP#: 152.163.188.xxx Click here to reply
Today: 149 lb, Goal: 124 lb - Hey. My names Katy, I'm 13 and weigh 149 lb. I have just started dieting and a friend told me about this site and said it was really good. I would really apreciate and and all dieting tips I can get. My goal is to loose 25 lbs and tone my body up. If anyone can help me Id be very greatful. You could e-mail me at Thorn86@aol.com (only e-mail me at that one if you have aol.) or HonWheels123@aol.com (with aol,hotmail, yahoo or anything else.)
Reply from chierstin, Age 11 - 12/20/02 - IP#: 24.154.2.xxx
Reply from Lindsay, Age 12 - 12/16/02 - IP#: 216.138.56.xxx
From Katie, Age 17 - 12/15/02 - IP#: 192.108.16.xxx Click here to reply
Hi everyone. I posted something back in October,and wanted to tell you the good news, Well as it turned out, I had an infection that kept me from doing, umm what every person should do (trying to keep it clean here) well, with in a week, i was able to umm, go. I lost ten pounds because of it and all swelling is down!!! However, I will always have a constant battle with the issue, and will never be thin because of it, no matter how much weight i do loss. Thanks to all of you who wrote to me!!!
Reply from becca, Age 11 - 12/15/02 - IP#: 24.207.193.xxx
Reply from becca, Age 11 - 12/15/02 - IP#: 24.207.193.xxx
From becca, Age 11 - 12/15/02 - IP#: 24.207.193.xxx Click here to reply
i need advice............i am an sick child(anonymous below is me) my medicine causes me to gain weight........the docter threatned to take me away from my mom..........she is the one that gives me the meds..........is she right or wrong for saying what she did?? give me advice please on how to loose weight
Reply from heather, Age 15 - 12/15/02 - IP#: 64.85.224.xxx
From anonymous - 12/15/02 - IP#: 24.207.193.xxx Click here to reply
Ht. 5'2", Today: 160 lb - i am 5'2 and weigh 160..........i am an ill child and take steroids...........do steroids really make you big?
Reply from ismir, Age 11 - 06/20/04 - IP#: 68.174.72.xxx
Reply from becca, Age 11 - 12/16/02 - IP#: 24.207.193.xxx
Reply from Jman, Age 14 - 12/16/02 - IP#: 65.56.149.xxx
Reply from becca, Age 11 - 12/15/02 - IP#: 24.207.193.xxx
Reply from Heather, Age 15 - 12/15/02 - IP#: 64.85.224.xxx
From Marie, Age 15 - 12/15/02 - IP#: 195.93.49.xxx Click here to reply
penny how long did it take u 2 lose thatw 8
From Alvina Johnson, Age 16 - 12/15/02 - IP#: 205.188.209.xxx Click here to reply
Today: 183 lb, Goal: 155 lb - Well, name is Alvina and i'm simmilar as the other teenage girl on the website i'm a bit over wieght and un happy sum times i mean sum time when others say things about me it hurt because i weigh about 183 and i have a good shape it's just that my thighs are a bit big and i can't fix into any of my jeans any more so i gave then to my best friend. when i go to shcool i always wear skirts. my boyf reind says that he's happy with me and he does'nt think that i'm fat but i do. It's very hard for me not to eat at home i know that i am not hungry beacause m y stomache is growling or any thing i guess i just have cravings but when i get through eating i get weak and i lies down so that making me gain waight and that not good sum times i don't realize it but i just get really tired. When i used to paly baskeball i looked really good but now... (view more)Well, name is Alvina and i'm simmilar as the other teenage girl on the website i'm a bit over wieght and un happy sum times i mean sum time when others say things about me it hurt because i weigh about 183 and i have a good shape it's just that my thighs are a bit big and i can't fix into any of my jeans any more so i gave then to my best friend. when i go to shcool i always wear skirts. my boyf reind says that he's happy with me and he does'nt think that i'm fat but i do. It's very hard for me not to eat at home i know that i am not hungry beacause m y stomache is growling or any thing i guess i just have cravings but when i get through eating i get weak and i lies down so that making me gain waight and that not good sum times i don't realize it but i just get really tired. When i used to paly baskeball i looked really good but now it's like ughhh my thighs are so big. well my goal is to get to 155-157lb. thats my goal and i'm gonna do that by drinking 8 glasses of water a day , eating friuts and healthy foods , no sodas, doing 300 crunches a day, and walking (view less)
From Sara, Age 15 - 12/14/02 - IP#: 205.188.209.xxx Click here to reply
Start: 350 lb, Today: 330 lb - Hi my name is Sara and im 15 yrs old. Some of you know me but most of you probably dont. I'm writing 2 u guys because i need help very badly. Im not saying this was completely out of my control but obesity runs in my dads family and I weigh 330 lbs (ive lost 20 already). I dont understand why i am so big because i was always so active in school sports and i exercise, and i dont eat very much junk at all, but ive always struggled. Friends arent a problem but most of them are under 170 lbs at least so they cant really gimme good advice on what to do. Ive been going to a dietician (and been keeping it a secret) and its helped some but he said that i need more fruit and vegatables but its hard to find something good in winter ya kno? does ne one know where i can get some good smoothie recipes? its help alot! also, i need some good exercises because i do exercise ... (view more)Hi my name is Sara and im 15 yrs old. Some of you know me but most of you probably dont. I'm writing 2 u guys because i need help very badly. Im not saying this was completely out of my control but obesity runs in my dads family and I weigh 330 lbs (ive lost 20 already). I dont understand why i am so big because i was always so active in school sports and i exercise, and i dont eat very much junk at all, but ive always struggled. Friends arent a problem but most of them are under 170 lbs at least so they cant really gimme good advice on what to do. Ive been going to a dietician (and been keeping it a secret) and its helped some but he said that i need more fruit and vegatables but its hard to find something good in winter ya kno? does ne one know where i can get some good smoothie recipes? its help alot! also, i need some good exercises because i do exercise but just walking/running gets old FAST lol so someone please help me im sick of being like this and id do ne thing to be able to wear jeans from ne where and be able to shop at ne designer store i want and not just basically AE, old navy, and the gap. but like i said if u kno ne good exercises or smoothie recipes or just wanna talk please reply to me!
-Sara- (view less)
Reply from Nicole, Age 13 - 12/16/02 - IP#: 210.54.247.xxx
Reply from becca, Age 11 - 12/15/02 - IP#: 24.207.193.xxx
Reply from Penny, Age 15 - 12/15/02 - IP#: 67.24.148.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
