COMFORT EATING

Here are posts from kids, who say they eat because they are sad, bored, stressed, lonely, depressed, angry, nervous, frustrated, or even when they feel happy. Some say they feel they are 'addicted' to foods. Here are three articles on comfort eating - 1, 2, 3 - and four videos:

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From Alana, Age 14 - 05/28/11 - IP#: 86.45.200.xxx  Click here to reply  
Ht. 152 cm, Start: 92 kg, Today: 85 kg (BMI %tile: 98), Goal: 55 kg - Hey guys my names Alana! Im quite overweight, obese infact! i think it runs in the family to be honest! being a large weight has had an impact on most of my life, getting teased alot and always feeling alone. i used to eat non stop to comfort myself! my mom would order fastfood and chianese most nights cos it was my favourite! i never exercised at all and would sit on the sofa watching T.V, snacking most of the time. But now , im a changed person! i cut out fastfood from my diet and eat helthier. i only snack on fruit and veg and have started to exercise way more! i kno it probly seems hard , cos for me it was at first! i kept craving and loosing my breath when exercising but with determination, it helped me get through it:) in the past 4 months ive lost 7kg :)and plan to reach my goal weight! you guys can surely do it if i can:D! good luck!  (Note: 152 cm, 85 kg is 4'11.8", 187.393 lb.)
Reply from Jessica, Age 15 - 05/28/11  - IP#: 71.2.33.xxx

From Jessica, Age 15 - 05/22/11 - IP#: 71.0.107.xxx  Click here to reply  
Ht. 5'3", Start: 162 lb, Today: 157 lb (BMI %tile: 94), Goal: 118 lb - If I get nervss or borad.. Cudle your pet cat dog or stuff anmail..I feel a differents in my clothing.. I went from a womens xxl to an xl.. I cant wait to be a size s.. As long I dont binge, it is hard to break, but I did it, that how I lost 7 pounds.. spite of being overweight, do something fun to get to do like writeing porty, do something... if I binge i get gulity.. But I stop myself.. I hope for all of you on Bubblebusters in the teen borad...

From Lucy, Age 19 - 05/14/11 - IP#: 69.242.9.xxx  Click here to reply  
Ht. 5'6", Start: 208 lb, Today: 160 lb (BMI %tile: 83), Goal: 125 lb - Hey guys, I've been in a terrible funk for a couple months now. I seriously don't know what is wrong with me. I cannot stop eating, it feels like it's not even me doing it. I keep just eating everything and anything all the time and I have NO SELF CONTROL whatsoever. I am starting to seriously disgust myself. I have no idea how to stop it, I keep telling myself everyday "today will be the day, im gonna eat healthy and go for a run" and everyday ends the same, it's like im possessed. the thing that sucks the most is i know how great i would feel if i started being healthy and exercising daily but I still continue to make myself feel terrible and sick and miserable. I am so sick of dealing with weight issues, I feel like my whole life has revolved around my eating habits and disorders. I just want to live a normal life and think about other things besides my... (view more)
Reply from Michelin, Age 19 - 06/01/11  - IP#: 68.173.163.xxx

From Jeimi, Age 20 - 05/05/11 - IP#: 65.51.214.xxx  Click here to reply  
Ht. 5'2", Start: 265 lb, Today: 234 lb (BMI: 43), Goal: 165 lb - Hello everyone, so i haven't posted anything in a while because i was a little upset and frustrated with myself. I was doing so well and for some reason i let everything going on in my life get to me. It has been a very difficult month and i gained about 6 pounds which is really upsetting. I know that i can do this but it's been a year and all i've lost is 30 which makes me mad. I know dorming affects alot of my food choices but i get mad at myself for not being stronger. Well i'll be home for 3 months in just 4 days which will be very good for me and i know this summer there will be alot of weight loss. I know i can do this and no matter what i wont give up because i want to finish this thanls everyone and good luck this week.

From Lindsey, Age 14 - 03/30/11 - IP#: 63.207.224.xxx  Click here to reply  
Ht. 5'6", Start: 240 lb, Today: 240 lb (BMI %tile: 98), Goal: 145 lb - i eat when I'm angry, girrr Help me???
Reply from Jessica, Age 15 - 04/01/11  - IP#: 71.0.105.xxx

From Belle, Age 9 - 03/29/11 - IP#: 99.155.46.xxx  Click here to reply  
Ht. 5'1", Start: 142 lb, Today: 142 lb (BMI %tile: 98), Goal: 120 lb - I have a problem: boredom eating
It's like I have no control. My mom never lets me go outside, and so I'm always really bored. Then I get hungry. And hungrier. Well, I think about eating the food, and then it makes me hungry. Then I eat. And eat. And eat. Help!
Reply from Ayleanne, Age 13 - 04/11/11  - IP#: 50.53.54.xxx
Reply from Allie, Age 11 - 04/02/11  - IP#: 70.133.159.xxx
Reply from Belle, Age 9 - 04/01/11  - IP#: 99.111.45.xxx
Reply from Julie DiBiase, Age 42 - 03/29/11  - IP#: 99.129.156.xxx

From Jeimi, Age 20 - 03/27/11 - IP#: 65.51.214.xxx  Click here to reply  
Ht. 5'2", Start: 265 lb, Today: 226 lb (BMI: 41), Goal: 135 lb - so this week was horrible, working and school have made me very stressed which has caused me to eat. I know there should be no excuses so in general it's my fault. I'm so close to losing a total of 50 pounds and i'm just going to pick up the slack this week. I know how bad it was so i wont weigh myself now, i'll work really hard this week and hope that i can get down to atleast 225. LETS DO THIS LOL =)
Reply from Marina, Age 23 - 04/17/11  - IP#: 70.54.150.xxx

From deanna, Age 15 - 03/23/11 - IP#: 71.235.60.xxx  Click here to reply  
Ht. 5'3.5", Start: 180.4 lb, Today: 180.4 lb (BMI %tile: 98), Goal: 140 lb - I've gained so much weight in the past two years, I've gained 40 lbs total.i stopped playing sports and started to stay at home more and this is what led me to being the person I currently am. I'm afraid if I keep eating likethis it will kill me. i bascially eat anything and everything that tastes good. I eat when I'm hungry,sad,mad,or bored. Food is basically my best friend. I'm very insecure so i don't like people getting that close to me. I feel like i'm constantly being judged. I need help now & I'm calling out to anyone that's ever felt like I do to help me overcome this struggle, tips would be appreciated ! :)
Reply from Jessica, Age 15 - 03/25/11  - IP#: 71.0.105.xxx
Reply from shirley, Age 52 - 03/24/11  - IP#: 69.143.200.xxx

From Ally13, Age 23 - 03/14/11 - IP#: 74.92.246.xxx  Click here to reply  
Ht. 5'1", Start: 204 lb, Today: 124.8 lb (BMI: 24), Goal: 110 lb - Haven't been eating much in the last few days. Personal issues and all that lovely jazz =). I used to turn to food for comfort when I had things going on, but lately, even thinking of food disgusts me. Does anyone else's eating patterns change depending on mood or am I just weird that way? I'd really like to get back on schedule with normal eating habits soon (I'm starving! lol)...
Reply from Kamille, Age 13 - 03/27/11  - IP#: 76.127.101.xxx
Reply from Marina, Age 23 - 03/17/11  - IP#: 174.91.64.xxx

From Jessica, Age 15 - 03/12/11 - IP#: 71.0.105.xxx  Click here to reply  
Ht. 5'3", Start: 156 lb, Today: 156 lb (BMI %tile: 94), Goal: 120 lb - Im New here Jessica age 15 when I was little was very skinny through ten years old.. When I was 11 years old. I did not know I was geting overweight oops. I have been fighting this for three years now look I was 161 pounds now lost 5 pounds I use Thomas Edison as my model he never gave up I am not giving up either. I have not been made fun of for a while now thank goodness. When I am sad go outside instead of craveing on food I just started doing track almost two weeks a go. I am very exicted to reach my first weight!!!! I am 5"3 I feel bad for my sister and my niece I am very afraid that she could be obesty someday. I my sister to follow my example. I should not worry about it..
I horse back riding twice a week and do gym clas twice a weel alos,,,, I refushed to eat that candy my friend was trying to get me to eat it.. I said no many times thank... (view more)


From alyssa, Age 12 - 03/09/11 - IP#: 75.110.213.xxx  Click here to reply  
Ht. 5'2", Start: 143.2 lb, Today: 143.2 lb (BMI %tile: 96), Goal: 113 lb - okay im tired of being overweight its gotten to the point where i drain myself in tears no one believes me they just say its because of girl things that gain the weight but even so when im not hungry i will still eat someone pleas reply i need ansewers please comment advice THANKS
Reply from Ellen, Age 12 - 03/22/11  - IP#: 91.104.189.xxx

From Courtney, Age 17 - 03/05/11 - IP#: 70.225.66.xxx  Click here to reply  
Ht. 5'4", Start: 227 lb, Today: 227 lb (BMI %tile: 98), Goal: 180 lb - Its horrible, Ive been doing horrible with eating. I just about about 800 cals worth of multi grain cheerios- not counting the milk. Yes i ate most of the box. I was so bored that i couldn't stop, i also binged on some girl scout cookies and 6 cheese sticks. I don't know what to do, and as hard as i try to push the water i can't get past 6 cups of water, it just starts to make my tummy bloated and hurt. Is that bad? Do you guys think i will be able to drink more as time comes? I sure hope so. I aso havent lost anything, which i expected, but im just so disapointed in myself.
Reply from Jessica, Age 15 - 04/01/11  - IP#: 71.0.105.xxx

From Zainab, Age 17 - 03/05/11 - IP#: 80.227.103.xxx  Click here to reply  
Ht. 5'3", Start: 210 lb, Today: 210 lb (BMI %tile: 98), Goal: 160 lb - I suffer from emotional eating. I'm addicted to junk food!
How do you recover??
Reply from Madison, Age 17 - 03/05/11  - IP#: 75.66.66.xxx

From Tyler, Age 13 - 03/03/11 - IP#: 71.57.47.xxx  Click here to reply  
Ht. 5'2", Start: 190 lb, Today: 190 lb (BMI %tile: 98), Goal: 110 lb - I want to lose weight so bad, but I can't start today or tomorrow, I was thinking about starting monday by eating the same foods but eat less portions and cut out my addiction to chips,but when the time comes to me wanting to switch to organic foods,It's going to be hard because my mom will probably not like it because I've always tried to try fad diets and never stay consistent, what can I do?
Reply from Jessica, Age 15 - 04/03/11  - IP#: 71.0.105.xxx

From Kay, Age 19 - 03/02/11 - IP#: 75.93.32.xxx  Click here to reply  
Ht. 5'4", Start: 180 lb, Today: 180 lb (BMI %tile: 95), Goal: 140 lb - So I used to use this site when I was younger and trying to loose weight. I met my goals and then some crazy family things happened and I had to become the parent of my two siblings and I began to gain the weight back. So now I am back at the point where I was 3 years ago. I have access to a gym at my college and I am trying to start to work out again. My biggest issue is eating the right foods. I am make dinner it is easiest to just make something quick and unhealthy, and to top it off healthy food is a bit more expensive. I was just wondering what cook books people use and what supplimnets people use that seem to help them?
Thanks for all your support and help.

 Click Here To See Page 10 Of The Comfort Eating Bulletin Board