From Mikayla, Age 16 - 04/02/07 - IP#: 67.161.100.xxx Click here to reply
Ht. 5'5", Start: 197 lb, Today: 175 lb, Goal: 130 lb - Well I had a terrible week. I was knowingly lazy and ate way too many carbs. I admit it. I was bad. But this week I am back on track. My goal is to not necessarily be skinny, but just be healthy. One thing I have started doing is adding spices to my healthy foods so they arent all bland. A new one is to mix halibut fillets with hot salsa. mmm
From Amanda, Age 17 - 04/02/07 - IP#: 76.187.81.xxx Click here to reply
Ht. 5'0", Start: 125 lb, Today: 167 lb, Goal: 130 lb - Hi everyone my name is Amanda! Well basically I was just wanting some advice. You see not long ago I used to weigh 125lb, but now I weigh 167lb; I know that for my height(5'0) that must be extremely unhealthy. If somebody could just give me some tips or something on how to get back to my normal weight I would greatly appreciate it. Here's my email ngprincess07@aol.com feel free to email me; please no hate mail.
Reply from Whitney, Age 17 - 04/03/07 - IP#: 207.28.183.xxx
Reply from Jodie, Age 16 - 04/02/07 - IP#: 65.88.218.xxx
Reply from kim, Age 16 - 04/02/07 - IP#: 71.124.57.xxx
From Kimberly, Age 16 - 04/02/07 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'4", Start: 156 lb, Today: 159 lb, Goal: 140 lb - gosh this is really embarrassing... but i have celulite... and i really want to get rid of it.
Oh kim... do u have an email so we can talk??? I really would love your advice!
:)
thanks guys
Reply from kim, Age 16 - 04/02/07 - IP#: 71.124.57.xxx
Reply from kim, Age 16 - 04/02/07 - IP#: 71.244.143.xxx
Reply from kim, Age 16 - 04/02/07 - IP#: 71.244.143.xxx
From Kimberly, Age 16 - 04/02/07 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'4", Start: 156 lb, Today: 159 lb, Goal: 140 lb - Kim... how have you lost so much? and how long have you been on your weight loss journey?
Reply from kim, Age 16 - 04/02/07 - IP#: 71.244.143.xxx
Reply from kim, Age 16 - 04/02/07 - IP#: 71.244.143.xxx
From *Sarah*, Age 14 - 04/02/07 - IP#: 67.163.196.xxx Click here to reply
Ht. 5'5", Start: 150 lb, Today: 145 lb, Goal: 130 lb - im starting to jump rope every day now (hopefully for about 20-30 minutes a day) and i'm wondering if anyone else gets out of breath as fast as i do using a jump rope. after 25-50 jumps im sooo out of breath i have to stop. i have to stop every minute or so and catch my breath. i can feel my heart pounding in my chest harder than when i do any other cardio. thats good right? should i stick w/ jump rope cause my heart beats so much faster? is that burning calories?
Reply from Lindsey, Age 11 - 04/03/07 - IP#: 207.200.116.xxx
Reply from Alyssia, Age 17 - 04/03/07 - IP#: 67.174.141.xxx
Reply from kim, Age 16 - 04/02/07 - IP#: 71.124.57.xxx
From Anonyomous, Age 13 - 04/02/07 - IP#: 66.218.23.xxx Click here to reply
Ht. 5'5", Start: 631 lb, Today: 631 lb, Goal: 130 lb - Is it pretty impossible to gain AT LEAST 5 pounds of fat in one day? I binged on Sunday, and I was wondering if I gained that many pounds of fat back.
Reply from Amanda, Age 17 - 04/03/07 - IP#: 76.187.81.xxx
Reply from Whitney, Age 17 - 04/03/07 - IP#: 207.28.183.xxx
Reply from *Sarah*, Age 14 - 04/02/07 - IP#: 67.163.196.xxx
Reply from andrea, Age 16 - 04/02/07 - IP#: 66.69.146.xxx
From kim, Age 16 - 04/02/07 - IP#: 71.244.143.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - heres what i plan on eating today
breakfast special k and a glass of milk (240)
snack special k bar (90)
lunch - tomato soup and veg. crackers
snack 4 strawberries (50)
supper - meatloaf and a small scoop of homemade mac and cheese
exercise 15min cardio 20 squats 100 crunches
From Nolie, Age 16 - 04/02/07 - IP#: 71.125.100.xxx Click here to reply
Ht. 5'9", Start: 212 lb, Today: 212 lb, Goal: 135 lb - alsoooo, i have the billy blanks boot camp workout and a cross crunch. do these work good?
Reply from Lindsey, Age 11 - 04/03/07 - IP#: 207.200.116.xxx
Reply from Mikayla, Age 16 - 04/02/07 - IP#: 67.161.100.xxx
From lrc, Age 17 - 04/02/07 - IP#: 142.167.135.xxx Click here to reply
Ht. 5'5", Start: 204 lb, Today: 183 lb, Goal: 140 lb - today i did really bad, i had like 2 pieces of chocolate cake plus i had garlic bread ...tomorrow is a new day and i am gonna work harder this time to get to my goal ...ps: i did 150 jumping jacks everyday this whole week and they work, you may not be able to see a difference on the scale, but i found that you look more fiter and my pants feel lose.
Reply from Lindsey, Age 11 - 04/03/07 - IP#: 207.200.116.xxx
Reply from Whitney, Age 17 - 04/03/07 - IP#: 207.28.183.xxx
From Natasha, Age 15 - 04/02/07 - IP#: 68.211.3.xxx Click here to reply
Ht. 5'8", Start: 280 lb, Today: 279 lb, Goal: 170 lb - Since were not old enough to join a gym well im not atleast ummmmm does anyone kow any great home workouts.
Reply from kim, Age 13 - 04/01/07 - IP#: 24.20.60.xxx
From Nolie, Age 16 - 04/02/07 - IP#: 71.125.100.xxx Click here to reply
Ht. 5'9", Start: 212 lb, Today: 212 lb, Goal: 135 lb - Hey, im new and im soooooo ready to lose weight! I need tooooooo, to be healthy mentally and physically. ok next year im taking a class called bfs (better,fitter,stronger) and they run like 4 miles everyday and to be honest i can barely run 5 minutes with out dying. lol, so lets see school starts on august 25 next year so i have 4 months and 23 days. i would like to get out of my 200's for gooooddd!!! by then and be able to run 4 miles. do you think i can do it and i also any tips to how i can do it. ALSO, im a majorrrrrr boredom eater any tips on that?? in fact thats mostly my problem! also i am starting a job after spring break does getting a job help at all?? thanx guyzzz!
please reply, it would definitley helpppp! thanxxx!
Reply from nolie, Age 16 - 04/03/07 - IP#: 64.12.116.xxx
Reply from Lindsey, Age 11 - 04/03/07 - IP#: 207.200.116.xxx
Reply from Alyssia, Age 17 - 04/03/07 - IP#: 67.174.141.xxx
Reply from Whitney, Age 17 - 04/03/07 - IP#: 207.28.183.xxx
Reply from andrea, Age 16 - 04/02/07 - IP#: 66.69.146.xxx
Reply from kim, Age 16 - 04/02/07 - IP#: 71.124.57.xxx
From Marquishon, Age 13 - 04/01/07 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'3", Start: 179 lb, Today: 169 lb, Goal: 130 lb - i need help!! I go on my eight grade trip in a month! i have not lost the amount of weight that i want too. I have started this thing called turbo jam and it is really fun! but i need faster resultats!! can someone help!! Thanks!!! my email is marqui_xoxo@yahoo.com
Reply from Jodie, Age 16 - 04/01/07 - IP#: 65.88.218.xxx
Reply from rach, Age 13 - 04/01/07 - IP#: 12.218.26.xxx
From Tilliaine, Age 15 - 04/01/07 - IP#: 172.142.29.xxx Click here to reply
Ht. 5'3", Start: 14 st 0, Today: 14 st 0, Goal: 11 st 0 - Does anyone have an good tips on fighting cravings?
I'm always hungry and never know how to stop cravings..any tips would be great thanks.
(Note: 14 st 0 is 196 lb.)
Reply from Jodie, Age 16 - 04/01/07 - IP#: 65.88.218.xxx
Reply from rach, Age 13 - 04/01/07 - IP#: 12.218.26.xxx
From kim, Age 16 - 04/01/07 - IP#: 71.124.52.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - by the way im down to 129 but it wont let me post if i put that
From kim, Age 16 - 04/01/07 - IP#: 71.124.52.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - hey i went shopping again to day and was looking at clothes and i couldnt find shorts i liked so we started over to the girls clothes for my little sis and i picked up a pair of 14/16 and tried them on and guess what they fit and im 16 years old so me and my 12 year old sis can wear the same size
i was also able to buy a small in tank tops and they werent too tight
Reply from *Sarah*, Age 14 - 04/01/07 - IP#: 67.163.196.xxx
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Overweight preteens are asked to use the PreTeens Area. |
