From Shannon, Age 13 - 04/29/07 - IP#: 71.114.33.xxx Click here to reply
Ht. 5'1", Start: 150 lb, Today: 150 lb, Goal: 130 lb - Alright tomorrow, I'm starting back on trying to lose weight. Every time I start, I always give up or slack off. But I'm not going to give up this time. I also decided that I'm not going to call it a diet, but a life style change. Calling it that will help me keep going. Anyway, I want to lose 20lb. by the time I start 8th grade in September. I'm going to eat a lot healthier. I'm not going to have fast food, I'm not going to have any junk food, and I'm going to exercise everyday. My Home Ec. teacher said you should have most of your calories for breakfast, so I'm going to start eating bigger breakfasts, smaller lunches, and even smaller dinners. My doctor also said that you should exercise in the morning before you eat, because you'd be burning pure fat. So tomorrow I'm getting up 30 minutes earlier than I normally do, to run on my treadmill. I'm also going to cut down on breads and starchy foods.
From Anna, Age 14 - 04/29/07 - IP#: 71.171.188.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 182 lb, Goal: 125 lb - Ok this is my goal my the end of may. Start walking everyday except for raining or bad weather, get down to 178 or less, and try to do at least 60 min's of exercise. I hope to get down to 165 by August or more do you think that's possible
Reply from Alyssia, Age 17 - 05/01/07 - IP#: 67.174.141.xxx
Reply from Caroline, Age 14 - 04/30/07 - IP#: 75.21.22.xxx
From kim, Age 16 - 04/28/07 - IP#: 71.244.247.xxx Click here to reply
Ht. 5'2", Start: 150 lb, Today: 137 lb, Goal: 120 lb - tomorrow morning this is what i plan on having for breakfast --- 2 hard boiled egg whites I dont like the yolk and a piece of plain toast- - snack-- special k bar --- lunch--- chicken noodle soup and water --- - snack -- special k bar--- supper ? Idk yet
Reply from leslie, Age 16 - 04/28/07 - IP#: 68.5.126.xxx
From Tina, Age 15 - 04/28/07 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 188 lb, Goal: 125 lb - I found this diet created by a hospital weight loss clinic and i decided 2 do it but, it's only 3 days should I go for it?
Reply from Laina, Age 14 - 04/29/07 - IP#: 74.170.149.xxx
Reply from Teresa, Age 15 - 04/29/07 - IP#: 71.102.143.xxx
Reply from leslie, Age 16 - 04/28/07 - IP#: 68.5.126.xxx
From leslie, Age 16 - 04/28/07 - IP#: 68.5.126.xxx Click here to reply
Ht. 5'4", Start: 230 lb, Today: 190 lb, Goal: 130 lb - idk whats wrong with me..i had lost up to 170 this year but i went back to 190 in 4 months because ive been eating so much. its just that everyday i say im gonna start but then i never do and now summer is almost here and im gained instead of lost over those 4 months. im back to 190 and i certainly dont wanna go back to the 200's so im def. starting tomorrow with excersize and i certainly mean it this time..or at least i hope so!
Reply from *Sarah*, Age 14 - 04/29/07 - IP#: 67.163.196.xxx
From Stacy, Age 16 - 04/28/07 - IP#: 71.245.18.xxx Click here to reply
Ht. 5'3", Start: 177 lb, Today: 177 lb, Goal: 140 lb - Hi all! I used to be addicted to this site about 3 years then stopped..I am back now. KNow Any good songs to workout to?
Reply from megan, Age 15 - 04/29/07 - IP#: 69.255.214.xxx
Reply from leslie, Age 16 - 04/28/07 - IP#: 68.5.126.xxx
From Mikayla, Age 16 - 04/28/07 - IP#: 67.161.100.xxx Click here to reply
Ht. 5'5", Start: 195 lb, Today: 175 lb, Goal: 130 lb - Well I asked my crush to Prom yesterday. He said no because he hates dances and didnt want to go to prom at all. I felt bad, but I bought a prom dress anyway. Its a size 13, strapless and offwhite with gold stiching
Reply from leslie, Age 16 - 04/28/07 - IP#: 68.5.126.xxx
Reply from Kimberly, Age 16 - 04/28/07 - IP#: 207.200.116.xxx
From darla, Age 14 - 04/28/07 - IP#: 68.115.53.xxx Click here to reply
Ht. 5'6", Start: 180 lb, Today: 153 lb, Goal: 130 lb - so yesterday i asked this guy out and he said no because im fat. all of his friends started laughing at me. now everyone makes fun of me. @ least i dont have an eating disorder
Reply from leslie, Age 16 - 04/28/07 - IP#: 68.5.126.xxx
Reply from Catharine, Age 14 - 04/28/07 - IP#: 70.190.189.xxx
From rach, Age 13 - 04/28/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - i know it sounds bad, but i WISHi had an eating disorder... @ least i'd be thin.
Reply from Julie, Age 18 - 04/29/07 - IP#: 216.105.69.xxx
Reply from Rebecca, Age 15 - 04/29/07 - IP#: 68.63.102.xxx
Reply from megan, Age 15 - 04/29/07 - IP#: 69.255.214.xxx
Reply from leslie, Age 16 - 04/28/07 - IP#: 68.5.126.xxx
Reply from leslie, Age 16 - 04/28/07 - IP#: 68.5.126.xxx
Reply from Kimberly, Age 16 - 04/28/07 - IP#: 207.200.116.xxx
From Anna Banna, Age 16 - 04/28/07 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'2", Start: 156 lb, Today: 141 lb, Goal: 135 lb - If i diet only and dont exersice. will my body sag rather then be toned?? What do you think?? Oh. and do you guys know and inspiring web sites for teens??
Thanks
Reply from Anna, Age 14 - 04/28/07 - IP#: 71.171.188.xxx
Reply from leslie, Age 16 - 04/28/07 - IP#: 68.5.126.xxx
From Noemi, Age 16 - 04/28/07 - IP#: 69.47.164.xxx Click here to reply
Ht. 5'7", Start: 165 lb, Today: 165 lb, Goal: 120 lb - wow.
i need to lose weight. i have gained so much.
10 pounds in the last 3 months alone. and almost 30 in the past 2 years! serioulsly i was reading one of my old journals. where i was complaining about how fat i was (of course) but i weighed 138! wow. i wish i could weigh that now....i dont know how it happend. i need Help! ♥
Reply from Mandy, Age 15 - 04/29/07 - IP#: 58.164.139.xxx
Reply from leslie, Age 16 - 04/28/07 - IP#: 68.5.126.xxx
From Mandy, Age 15 - 04/28/07 - IP#: 58.164.139.xxx Click here to reply
Ht. 5'7", Start: 204 lb, Today: 169 lb, Goal: 120 lb - lost 4 pounds this week pretty good but i was really sick the past few days so its prob just from not eating ... dunno ill c if i put it back on next weeek then ill kno if ive really lost
Reply from noemi, Age 16 - 04/28/07 - IP#: 69.47.164.xxx
From Megan, Age 15 - 04/28/07 - IP#: 69.255.214.xxx Click here to reply
Ht. 5'3", Start: 165 lb, Today: 160 lb, Goal: 130 lb - hi im megan. and i really want to lose some wight just to feel better about myself. i mean im nt that fat or big when you just look at me.but i definetly not sinny or average. i have been told my my mom and several l other people i have a beautiful face i would just looks so much better if i dropped 30 ilbs or so i AM going to loose more weight but i just need some encouragement. to know im not alone...you know?
Reply from Shekina, Age 18 - 04/28/07 - IP#: 156.56.116.xxx
Reply from Tina, Age 15 - 04/28/07 - IP#: 64.12.117.xxx
From Shekina, Age 18 - 04/28/07 - IP#: 156.56.116.xxx Click here to reply
Ht. 5'3", Start: 218 lb, Today: 208 lb, Goal: 150 lb - I've strayed a lot from the diet and exercise world... I don't really know what I should eat or anything or how I should exercise.... want to lose some weight though... but I am not really active or motivated about it.... don't know what to do... but I can do just about anything... I got a job, so I can buy my own food and stuff... what should I do to start out a new diet and exercise plan???
Reply from Anna, Age 14 - 04/29/07 - IP#: 71.171.188.xxx
Reply from megan, Age 15 - 04/28/07 - IP#: 69.255.214.xxx
From Anna, Age 14 - 04/28/07 - IP#: 71.171.188.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 182 lb, Goal: 125 lb - Ok this is really weird me my mom and my friend went shopping yesterday. And I ate really bad like 3 or 4 peices of pizza and a sandwhich, 2 pops and dessert. But I didn't gain any weight. This is what I had today. Breakfast cereal no milk and water 110 cal. Snack fiber bar. For lunch long John Silvers and chicken mcnugets with sauce. Then I had candy kettle popcorn pop and more stuff. But for exerces I did a lot of walking like 1 hour and 1/2 then another 1. Do I need to do more exerceses
Reply from Shannon, Age 13 - 04/29/07 - IP#: 71.114.33.xxx
Reply from rach, Age 13 - 04/29/07 - IP#: 12.218.26.xxx
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