From Lyndsay, Age 15 - 04/30/07 - IP#: 71.112.62.xxx Click here to reply
Ht. 5'0", Start: 136 lb, Today: 128 lb, Goal: 117 lb - Hi! I am going to post my daily stuff. Please respond...I'd love some feedback.... thanks. Breakfast: honey & oats granola bar & an apple & light iced tea; Lunch: tomato soup & grapes & sugar-free jello pudding; Snack: mixed nuts; Dinner: Lean Cuisine meal- chicken & rice & salad w/ fat-free mozerella cheese & fat-free italian dressing; Dessert: small piece of dark chocolate & skinny cow ice cream sandwich; Excercise: 40 minutes jogging/walking & some squats & crunthces.........Mmhmmm...Did I mention I'd LOVE feedback? *wink wink*
Reply from Lyndsay, Age 15 - 05/01/07 - IP#: 71.112.62.xxx
Reply from Alyssia, Age 17 - 05/01/07 - IP#: 67.174.141.xxx
Reply from kim, Age 16 - 05/01/07 - IP#: 71.244.228.xxx
From alesia, Age 13 - 04/30/07 - IP#: 208.100.229.xxx Click here to reply
Ht. 5'0", Start: 158 lb, Today: 158 lb, Goal: 120 lb - hi im alesia and im new here but if anyone can gie me some idea of what to do about my weight. thanks. : )
Reply from Anna, Age 14 - 04/30/07 - IP#: 71.171.188.xxx
Reply from rach, Age 13 - 04/30/07 - IP#: 12.218.26.xxx
From megan, Age 15 - 04/30/07 - IP#: 69.255.214.xxx Click here to reply
Ht. 5'3", Start: 165 lb, Today: 163 lb, Goal: 130 lb - yess i lost three lbs! sorry. it just makes me happy when i see the number on the scale go down just a little bit.
but yeah today i ate a lot. but it was all healthy like low carb and fruits and veggies and stuff. plus i jumped on trampoline for like 40 mins. then i played at the park for like an hour babysitting this kid...
yeah im hoping to get down to 130 by the end of june or middle of july..
Reply from Alyssia, Age 17 - 05/01/07 - IP#: 67.174.141.xxx
Reply from chloe, Age 14 - 04/30/07 - IP#: 69.255.214.xxx
From christina, Age 17 - 04/30/07 - IP#: 68.116.131.xxx Click here to reply
Ht. 5'9", Start: 176 lb, Today: 174 lb, Goal: 140 lb - i just bought the biggest loser 2 workout dvd..anyone tried it before?
Reply from Alyssia, Age 17 - 05/01/07 - IP#: 67.174.141.xxx
From Amanda, Age 16 - 04/30/07 - IP#: 69.136.81.xxx Click here to reply
Ht. 5'3", Start: 222 lb, Today: 219 lb, Goal: 160 lb - wow.so i just weighed myself and i lost 3 pounds in 5 days :]
and today i went and walked half a mile..and then ran in place half a mile [i got one of those things that calculates it] and i havent felt this good in SOO long lol.
but im back at work now..which is helping me cuz your moving non stop..to bad its a ice cream shop..oh well
but this is the first time i lost weight in like 2 months :D
Reply from Anna, Age 14 - 04/30/07 - IP#: 71.171.188.xxx
Reply from Alyssia, Age 17 - 04/30/07 - IP#: 165.139.169.xxx
From Caroline, Age 14 - 04/30/07 - IP#: 75.21.22.xxx Click here to reply
Ht. 5'8", Start: 231 lb, Today: 231 lb, Goal: 140 lb - i need to add this to my last post i used to be skinny about 9 years ago i was super skinny from being sick and throwing up all the time( no i wasnt anorexic at 5 i had a problem with my blood) after i got better i kept eating what i ate wheni woul throw it up and i gained about 50 pounds in 3 years and now im 231pounds but for some reason i dont look like it. I am fat but most of it i think is mucsle because i can barley poke myself less than half an inch and hit a hard spot especialy on my stomach.
Reply from Caroline, Age 14 - 05/01/07 - IP#: 70.142.14.xxx
Reply from Laina, Age 14 - 04/30/07 - IP#: 74.170.149.xxx
Reply from Keisha, Age 16 - 04/30/07 - IP#: 71.146.106.xxx
From Cassie, Age 14 - 04/30/07 - IP#: 68.63.248.xxx Click here to reply
Ht. 5'4", Start: 205 lb, Today: 200 lb, Goal: 130 lb - Soooo.. I just started this weight loss thing because i found out last week by my doctor that I have some issues with my heart. So any advice as to how to lose it as quick as i can? i really need help, because i dont want anything to happen to me!!! help me plz!!
Reply from Whitney, Age 17 - 05/01/07 - IP#: 207.28.183.xxx
From Alyssia, Age 17 - 04/30/07 - IP#: 165.139.169.xxx Click here to reply
Ht. 5'7", Start: 240 lb, Today: 180 lb, Goal: 140 lb - My weight loss has slowed down now. I typically lose weight every 3 weeks. I would like to increase this back to at least every other week. In order to do this I wanted to join gym with my mom. But there's a problem. She is afraid to join. I know she would if she wasn't. Since she is trying to lose weight as well. I keep telling her stories of women who were 300 pounds or more going to them. But they don't seem to have an effect on her. She's 5"8' and 220 pounds. So, it's not that bad. She says that she doesn't like working out in front of people. I want us to join the YMCA. Does any one go here to work out? If so, what are the people who workout there typically like? Or how do you guys think I can talk my mom into joining the gym?
Reply from Anna, Age 14 - 04/30/07 - IP#: 71.171.188.xxx
From Caroline, Age 14 - 04/30/07 - IP#: 75.21.22.xxx Click here to reply
Ht. 5'8", Start: 231 lb, Today: 231 lb, Goal: 140 lb - Hello my name is as you can see caroline i just started my deit today and ate 1100 calories and played baksetball for 20 minutes and did indoor exercise for 10 minutes ( it was over 90degrees outside) how did i do for my first day?
Reply from Alyssia, Age 17 - 05/01/07 - IP#: 67.174.141.xxx
Reply from Anna, Age 14 - 04/30/07 - IP#: 71.171.188.xxx
Reply from Lyndsay, Age 15 - 04/30/07 - IP#: 71.112.62.xxx
From Amanda, Age 18 - 04/30/07 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 220 lb, Goal: 175 lb - I have a few questions for any of you who have lost about 30-40 pounds so far. 1)how long did it take and 2)how long did it take to notice a change?
Thanks :)
Reply from Amanda, Age 18 - 05/01/07 - IP#: 63.135.14.xxx
Reply from Whitney, Age 17 - 05/01/07 - IP#: 207.28.183.xxx
Reply from Alyssia, Age 17 - 05/01/07 - IP#: 67.174.141.xxx
From molly, Age 13 - 04/29/07 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'0", Start: 127 lb, Today: 127 lb, Goal: 115 lb - ok, we go to florida on June 2nd which is 4 weeks from now. How can i loose as much weight as possible???
Reply from kim, Age 16 - 05/01/07 - IP#: 71.244.228.xxx
Reply from Caroline, Age 14 - 04/30/07 - IP#: 75.21.22.xxx
Reply from Anna, Age 14 - 04/29/07 - IP#: 71.171.188.xxx
Reply from Anna, Age 14 - 04/29/07 - IP#: 71.171.188.xxx
Reply from Shannon, Age 13 - 04/29/07 - IP#: 71.114.33.xxx
Reply from andrea, Age 16 - 04/29/07 - IP#: 66.69.146.xxx
From rach, Age 13 - 04/29/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - i asked my mom 2 get rid of the chips and stuff out of our house, and she said no! she said "they can still eat it, you dont HAVe 2 eat it." does nshe not know that its hard??help me resist bad food!! i need 2 lose weight it 2 weeks( a least a little bit)
Reply from rach, Age 13 - 04/30/07 - IP#: 12.218.43.xxx
Reply from Alyssia, Age 17 - 04/30/07 - IP#: 165.139.169.xxx
Reply from Anna, Age 14 - 04/29/07 - IP#: 71.171.188.xxx
Reply from Susan, Age 17 - 04/29/07 - IP#: 76.190.151.xxx
Reply from andrea, Age 16 - 04/29/07 - IP#: 66.69.146.xxx
Reply from Shannon, Age 13 - 04/29/07 - IP#: 71.114.33.xxx
From Shekina, Age 18 - 04/29/07 - IP#: 156.56.116.xxx Click here to reply
Ht. 5'3", Start: 218 lb, Today: 208 lb, Goal: 150 lb - I've decided to go on the Atkins diet. My mom bought the book... and I read it, and it sounds like something I can do, and I know a lot of people that have had great results from it. If any of you have tried it or know someone who has... I was wondering what your average weight loss per week was with it? I know it's different for everyone... but I've never known anyone younger to go on it, and they say that the younger you are the easier you lose weight... any comments?
-Shekina ♥
Reply from andrea, Age 16 - 04/29/07 - IP#: 66.69.146.xxx
From Stephanie K., Age 14 - 04/29/07 - IP#: 71.222.59.xxx Click here to reply
Ht. 5'8", Start: 184 lb, Today: 184 lb, Goal: 150 lb - iam new here and i am in a relationship and i love him but i never get to see him any more i was getting to see hjim almost every day and now i only get to see him at school. i miss him and i wish that i could see him every time that i need to see or talk to some one and i also want to ahve this relationship last because i never felt this way about some one before and i love him. i wish to be with him for the rest of my life:)
Reply from Mandy, Age 18 - 04/30/07 - IP#: 63.135.14.xxx
Reply from andrea, Age 16 - 04/29/07 - IP#: 66.69.146.xxx
From Amy, Age 16 - 04/29/07 - IP#: 208.114.128.xxx Click here to reply
Ht. 5'7", Start: 167 lb, Today: 165 lb, Goal: 130 lb - Hey everyone! I highly recomend watching this video. Its really interesting and a real eye opener. Its an hour and 38 mins but worth every mintue of it, trust me! It really made me veiw life in an entirely different way.....heres the link. Hope you like it! Let me know what you think. =)
http://video.google.com/videoplay? docid=1199691524596728977&pr=goog-sl
(I had to put a space inbetwwen videoplay? and docid in the above link because I can't post a "word that long". So you have to take the space out if you want the link to work.)
The purpose of this board is to help overweight teens.
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