From ella, Age 18 - 01/04/08 - IP#: 72.153.208.xxx Click here to reply
Ht. 6'0", Start: 174 lb, Today: 226 lb, Goal: 165 lb - (switch the starting and current) Grrr...I'm pretty frustrated because I've gained the weight back I lost from my tonsillectomy which sucks because I was in so much pain for nothing. Er-also today my best friends came over for pizza and frozen yogurt and I way overshot my calories from 600-700 extra which is not good. I did work out pretty well today though. I'm just upset. I need to get back on it and I'll figure out the damage at weigh day tomorrow...yerch.
Reply from Lucee, Age 16 - 01/04/08 - IP#: 84.13.102.xxx
Reply from ella, Age 18 - 01/04/08 - IP#: 72.144.135.xxx
From Jenny, Age 14 - 01/04/08 - IP#: 124.186.161.xxx Click here to reply
Ht. 5'4", Start: 172 lb, Today: 143 lb, Goal: 119 lb - Yesterday I went to work for the first time since I started my diet. I work at McDonalds and usually I'll buy something after my shift because we get half price. But I didn't! I put a snack in my bag and ate that instead. Not only is it healthier but I saved some money too! Does anyone else here work at a fast food place?
Reply from ella, Age 18 - 01/04/08 - IP#: 72.153.208.xxx
Reply from Jenny, Age 14 - 01/04/08 - IP#: 124.186.161.xxx
Reply from Julie, Age 16 - 01/03/08 - IP#: 99.237.45.xxx
Reply from andrea, Age 16 - 01/03/08 - IP#: 98.197.202.xxx
Reply from andrea, Age 16 - 01/03/08 - IP#: 98.197.202.xxx
From Lucee, Age 16 - 01/03/08 - IP#: 84.13.64.xxx Click here to reply
Ht. 5'8", Start: 147 lb, Today: 168 lb, Goal: 140 lb - Hey everyone.
Between feb and july 07, i managed to lose 21 lbs which was a great achievement for me and i felt so much more confident about myself. However, in the past five months i have completely regained all of the weight i lost! But, i have decided it is time to get back all of the control i had before and i am ready to finally lose the weight forever! I am aiming to lose 28lbs in total by the end of june so thats about six months. Do you think that is a realistic goal? I am aiming to eat about 1600cals per day and also burn 500 on my new cross-trainer. Would anyone with a similar amount of weight to lose as me like to swap emails to give each other support and advice..if you do just leavr ur email in a reply. Ta much..Lucee x
Reply from kade`, Age 15 - 01/03/08 - IP#: 71.8.231.xxx
From Janeal, Age 16 - 01/03/08 - IP#: 74.138.16.xxx Click here to reply
Ht. 5'7", Start: 282 lb, Today: 285 lb, Goal: 160 lb - Omg i lost eleven pounds and that was not excirsing just drinking diet pop... But now i been going to the gym 3-4 times a week i am really trippin sumtimes its kinda hard when im at work cuz i work at a grocery store and food is the tempation like the other day for a snack i HAD 4 bannans i was like ok thats better then the snickers bar i was gonna eat but still i had four serving size of banannas...... Imma go to the gym friday and do what they do on the biggest loser i learn alot watching that show lil stuff that cann help like not holding on to the tredmill r running for 2 mintues walking for 5 imma weigh myself tommorw hopefully im at 280 Bu the 27th i wanna be 270 for my birthday and by the 15th of febuary i wanna be 260 and so on...... love ya keep up the good work and remeber were all still beautiful
From Whitney, Age 18 - 01/03/08 - IP#: 67.142.130.xxx Click here to reply
Ht. 5'9", Start: 200 lb, Today: 178 lb, Goal: 150 lb - Im at 178! Omgosh its been so long since I've seen that number, I couldn't get past 179 and now I did! Im on a roll I love this! I feel like I'm getting back into my old habits which is great since I move back on campus is like a week, Well Stay Strong everyone!
Reply from amanda, Age 18 - 01/03/08 - IP#: 63.135.14.xxx
From Destin, Age 17 - 01/03/08 - IP#: 72.24.253.xxx Click here to reply
Ht. 5'3", Start: 215 lb, Today: 215 lb, Goal: 175 lb - does anyone know any good exercises to do inside? i have an exercise bike, but is there anything else i could do besides like situps, dance videos, etc? also does anyone around the same age and weight as me want to exchange emails to sort of help each other?
Reply from Lucee, Age 16 - 01/04/08 - IP#: 84.13.102.xxx
Reply from andrea, Age 16 - 01/03/08 - IP#: 98.197.202.xxx
From Amanda, Age 18 - 01/03/08 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 184 lb, Goal: 170 lb - back down to 184! been dieting very strictly these past few days, gonna keep it up. wish me luck!
Reply from Whitney, Age 18 - 01/03/08 - IP#: 67.142.130.xxx
From Ngozi, Age 13 - 01/03/08 - IP#: 24.99.162.xxx Click here to reply
Ht. 5'6", Start: 160 lb, Today: 158 lb, Goal: 120 lb - Hey you guys, would any of you want to be my fitness buddy. I'm trying to lose 40 pounds starting from 160 pounds. I'm 13 as well. It would be kinda cool to work with somebody my age and stuff but , to be honest it really doesnt matter.if you want to start emailing me then you can email me at nnggii3@yahoo.com . Thanks ppl!!! ;^D
Reply from Jessica, Age 13 - 01/04/08 - IP#: 205.188.116.xxx
Reply from Jessica, Age 13 - 01/04/08 - IP#: 205.188.116.xxx
From Jillian, Age 14 - 01/03/08 - IP#: 24.121.46.xxx Click here to reply
Ht. 5'4", Start: 251 lb, Today: 250 lb, Goal: 151 lb - Hey everybody. Well I have been on my diet for two days now, and I just weighed myself, and I already lost a pound! I thought I was doing really bad, so I decided to weigh myself, and apparently I wasn't doing as bad as I thought. I completely cut out soda, and have only drank water for the past couple days. I haven't done that good on food, but it wasn't bad. Well, I feel pretty good after losing a pound! :) Yayy!! I'm changing my life in 08! ♥ Good luck everyone. I'll be back on here in a couple days!
Reply from lisa, Age 14 - 01/04/08 - IP#: 72.145.99.xxx
Reply from Lucee, Age 16 - 01/04/08 - IP#: 84.13.102.xxx
Reply from amanda, Age 18 - 01/03/08 - IP#: 63.135.14.xxx
From Samantha, Age 17 - 01/03/08 - IP#: 66.25.243.xxx Click here to reply
Ht. 5'5", Start: 230 lb, Today: 222 lb, Goal: 175 lb - Being overweight sucks. Ive been overweight for a while now and its time to be healthy and happy. Its hard for me to do whats right. I wanna go to the beach and go shopping in the stores I like but cant fit in their clothes. I need motivation. Please help. Just starting and kinda dont know what to do.
Reply from Lucee, Age 16 - 01/04/08 - IP#: 84.13.102.xxx
Reply from Samantha, Age 17 - 01/03/08 - IP#: 66.25.243.xxx
Reply from Whitney, Age 18 - 01/03/08 - IP#: 67.142.130.xxx
From Julie, Age 16 - 01/03/08 - IP#: 99.237.45.xxx Click here to reply
Ht. 5'6", Start: 185 lb, Today: 185 lb, Goal: 160 lb - hey guys. well its been a long while since i've been here. not sure if anyone is here who was before. anyways, im looking for someone around my age and weight, preferably female, who i could add on msn or something to talk to about eating and someone to pressure me and tell me not to do stuff..seems kind weird but maybe its what i need. im hopefully going to cuba in the summer so i wanna lose a lot of weight.
Reply from amanda, Age 18 - 01/03/08 - IP#: 63.135.14.xxx
Reply from Julie, Age 16 - 01/03/08 - IP#: 99.237.45.xxx
Reply from amanda, Age 18 - 01/03/08 - IP#: 63.135.14.xxx
From Jenny, Age 14 - 01/03/08 - IP#: 124.186.161.xxx Click here to reply
Ht. 5'4", Start: 172 lb, Today: 143 lb, Goal: 119 lb - Last night I went to bed and my stomach started growling. I was so very close to going out and binging but I stopped myself and I am very proud. GO ME!
Reply from rach, Age 14 - 01/04/08 - IP#: 66.247.208.xxx
Reply from amanda, Age 18 - 01/02/08 - IP#: 63.135.14.xxx
Reply from stacy, Age 17 - 01/02/08 - IP#: 141.151.119.xxx
From Destin, Age 17 - 01/02/08 - IP#: 72.24.253.xxx Click here to reply
Ht. 5'3", Start: 215 lb, Today: 215 lb, Goal: 175 lb - okay guys. who can give me a sample menu of food? im not sure what to eat when i go out to fast food places. i eat out all the time because my mom works and i have to stay with my grandmother who doesnt cook that much. today i ate out for all three meals. for breakfast i had a bisquit and jelly from hardees, for lunch, i had a grilled cheese w/ chips and dip, and for supper i had a chicken sandwich from chickfila. im a very picky eater and i dont have a clue what to eat. can someone give me a sample menu?
Reply from amanda, Age 18 - 01/02/08 - IP#: 63.135.3.xxx
Reply from Jeimi, Age 17 - 01/02/08 - IP#: 67.87.194.xxx
From ella, Age 18 - 01/02/08 - IP#: 72.144.236.xxx Click here to reply
Ht. 6'0", Start: 174 lb, Today: 226 lb, Goal: 165 lb - (Switch the starting and current) I realized today that you can eat a calorie allowance and eat a ton of food. I had 1800 cals to work with and I ate a ton and am full and satisfied. I'm very thankful for this because at college I don't count calories. I just kind of eat when I can because food's available to me twice a day and now it'll be less between class, work, and lacrosse. However, its good to know for future reference when I come home for spring break and summer. Yay!
Reply from amanda, Age 18 - 01/02/08 - IP#: 63.135.14.xxx
From Jessica, Age 13 - 01/02/08 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'3", Start: 150 lb, Today: 158 lb, Goal: 120 lb - Hey. I am soooo tired of being overweight. It sucks soooooooo much. and on top of that I have asthma, which discourages me because I get out of breath after 5 minutes of exersize. It sucks so much. I hate it. I lost 10 pounds when I was sick with the flu, but gained 8 back.
Reply from Jeimi, Age 17 - 01/02/08 - IP#: 67.87.194.xxx
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