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From *Randi*, Age 17 - 04/02/03 - IP#: 66.141.203.xxx  Click here to reply  
Ht. 5'2", Today: 170 lb (BMI %tile: 96) - hey everyone. I am 5'2 and 170lbs. I need to lose weight really bad. My health is getting bad. I know I need to exercise and eat healthy.I just need to know how long I need to exercise and what exercises are best. I do know what healthy food is I just need to know the best foods to eat when I am dieting.If anyone can give me any tips please reply or e-mail me at swtangelbaby04@hotmail.com......Thanx ~*~Randi~*~

From Molly, Age 13 - 04/02/03 - IP#: 24.62.73.xxx  Click here to reply  
Ht. 5'1", Today: 172 lb (BMI %tile: 98) - HELP! Ok, so i'm friends with this wicked hot kid and he and I are going to the same camp this year! I am 5'1" (i kno short right) and 172 pounds! It's a summer camp so i really wanna look good...any suggestions would be greatly appreciated!THANK YOU! :)

From BRIAN, Age 13 - 04/02/03 - IP#: 69.14.8.xxx  Click here to reply  
hey guess what my mom just sign me to a gym that one of her friend's husbande works at,so if i am not on here for awhile this is the reason
Reply from henry, Age 14 - 04/02/03  - IP#: 67.30.73.xxx

From Melanie, Age 12 - 04/02/03 - IP#: 142.163.8.xxx  Click here to reply  
Hey! Yesterday after school I want to my friends house and so I didn't get to exercise at all that day. Do you think that is ok? I usually every day get my exercise in but if I am at my friends I don't because only one of my friends is trying to lose weight with me. So will one day really matter? Because I am 12 and I want to hang out with my friends sometimes. You no? Thanks!
Reply from Mel, Age 16 - 07/12/03  - IP#: 64.230.61.xxx
Reply from Brett, Age 12 - 05/08/03  - IP#: 24.28.152.xxx
Reply from Liz, Age 18 - 04/04/03  - IP#: 144.136.144.xxx
Reply from Pinksy1, Age 17 - 04/03/03  - IP#: 64.12.96.xxx

From alice, Age 14 - 04/02/03 - IP#: 198.81.26.xxx  Click here to reply  
Hi i have tried so many stuff and wasted all my money.I have tried slim fast but did not work i have tried drinks ,machines,.and still did not work.now i think about starving myself 4 2 days.cus i heard that if u starve 8 days u could lose 30-50 pounds.so shoud i do that.
Reply from Kara, Age 14 - 04/03/03  - IP#: 205.188.209.xxx
Reply from stacey, Age 14 - 04/02/03  - IP#: 206.148.105.xxx

From michelle, Age 14 - 04/02/03 - IP#: 172.160.74.xxx  Click here to reply  
Ht. 5'10", Today: 174 lb (BMI %tile: 90), Goal: 134 lb - ONE WEEK!! since i started my diet that is. ive lost four pounds this week. im 5'10 and 174 so 9 pounds till i get into a healthy range and 134 pounds away from my goal weight. YAY!!
Reply from Sammi, Age 13 - 07/23/03  - IP#: 68.9.31.xxx
Reply from sarah, Age 16 - 07/03/03  - IP#: 203.26.24.xxx
Reply from anonymous, Age 17 - 05/17/03  - IP#: 205.188.209.xxx
Reply from Sammy, Age 14 - 05/07/03  - IP#: 205.188.209.xxx
Reply from michelle, Age 14 - 04/03/03  - IP#: 172.156.63.xxx
Reply from Jordan, Age 12 - 04/03/03  - IP#: 68.14.172.xxx

From ~*~Brittany ~*~ - 04/02/03 - IP#: 67.37.131.xxx  Click here to reply  
hey i already know how to lose weight: by portion control and exercise. simple as that. but i just need little motivation tips and other tips on losing weight. ive been shopping this past week A LOT wit my mom,bro,and sis. and we usually stay out for 4-7 hours!!!A LOT of walking!!well thanx for any replys!

From ~*~Brittany ~*~ - 04/02/03 - IP#: 67.37.131.xxx  Click here to reply  
hey i already know how to lose weight: by portion control and exercise. simple as that. but i just need little motivation tips and other tips on losing weight. ive been shopping this past week A LOT wit my mom,bro,and sis. and we usually stay out for 4-7 hours!!!A LOT of walking!!well thanx for any replys!
Reply from Katie, Age 15 - 07/17/03  - IP#: 64.216.219.xxx

From Michelle, Age 14 - 04/01/03 - IP#: 204.33.130.xxx  Click here to reply  
Today: 210 lb - hey...im 14 and weigh over 210...i have done so many things...i did a lot of hard core sports...working out atleast 4 hours a day...i swam every other day for over an hour...at one point i stopped eating..and then i started throwing up everything i ate...i know its bad but im over it...i dont know what to do anymore...i havnt lost weight in over a year...i have been heavy my whole life...i dont know if i lose the weight and gain it in muscle...i dont know what to do or how...PLEASE..someone...anyone..i need advise...
Reply from Ashley, Age 13 - 04/02/03  - IP#: 24.128.252.xxx
Reply from abby, Age 12 - 04/01/03  - IP#: 209.139.109.xxx

From Christen, Age 15 - 04/01/03 - IP#: 198.81.26.xxx  Click here to reply  
Today: 160 lb - OK well heres the thing. I'm fat...k lets be honest I weigh 160lbs. I have tried diet after diet...i've always watched my portions and blah blah blah i do a TON of excersise..but no mater what i always seem to stay the same weight. My doctor has said that if i keep it up eat less fried fooods no pop etc. that i would loose well i haven't had a reg . pop for about well 5 months...and i drink only diet caffine free maybe 1 time every other week. So what is it that i'm doing wrong...if you have any imput please email me at oleander_05@hotmail.com! thanXChristen
Reply from *******, Age 14 - 04/05/03  - IP#: 66.20.177.xxx

From Ray Ray, Age 12 - 04/01/03 - IP#: 168.191.123.xxx  Click here to reply  
ok guyz im not tryin 2 b mean so if i sound mean i dont mean 2 but i mean i think we all kno how 2 lose weight...itz been said about a million times....yet ppl keep asking the question "how can i lose weight" im sure we all must kno by now that u need 2 eat less and exersise more i mean i read at least 1 post everyday saying sumthin similar 2 that ~ray~
Reply from zincs, Age 14 - 07/27/03  - IP#: 67.127.103.xxx
Reply from Rachanna, Age 12 - 04/02/03  - IP#: 205.188.209.xxx
Reply from Narisa, Age 17 - 04/02/03  - IP#: 66.122.0.xxx
Reply from Ami (read me), Age 15 - 04/02/03  - IP#: 195.93.50.xxx

From kolleen, Age 13 - 04/01/03 - IP#: 12.220.59.xxx  Click here to reply  
Ht. 5'3.5", Today: 124 lb (BMI %tile: 77) - this goes with my last one i am 5'3.5 and 124

From kolleen, Age 13 - 04/01/03 - IP#: 12.220.59.xxx  Click here to reply  
hey some one help me lose weight please... sn on aol -- kollbaby2008 or just leave on herethanks

From Marie, Age 14 - 04/01/03 - IP#: 65.28.35.xxx  Click here to reply  
Ht. 5'3", Today: 130 lb (BMI %tile: 82) - Im only 5'3! How can I weigh 130?! I have lost a little since last month but cant lose anymore! its like I hit a plateau! HELP! YES I AM NEW, TO THIS SITE, I READ UR MESSAGES AND THOUGHT THIS MIGHT BE A GOOD SITE TO HELP ME REACH MY GOAL WEIGHT. right? If you know how to lose weight, let me know. I dont want to starve or exercize like crazy. Thanks. Can I continue to post messages, is that ok with you?
Reply from stacey, Age 14 - 04/02/03  - IP#: 206.148.105.xxx

From asdfasdf, Age 13 - 04/01/03 - IP#: 205.251.170.xxx  Click here to reply  
why do they always delete my entries? my legs are fat!!!! thats overweightness!

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