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From ayla, Age 14 - 07/10/03 - IP#: 66.142.94.xxx  Click here to reply  
Today: 184 lb - hi everyoen my name is ayla. i am 14 yrs old and i weigh 184 i am fat and i am joing cheerleading and i just want to loose some weigt over the summer because all my life i hav bee with a little chunky but i just gained alot of weight since 6 th grade i was 120 and i gained 64 pounds please if anyone has any diet tips or how to loose lke 5-10 pounds a week i would apperciate this very much if you reply to this message.i hate being fat i am running and working out alot and i have lost 10 pounds but i really want to go from 184 to 120 and lose my tummy im not fat from the belly i have a little tummy sticking out but i need help. thanks to who ever can help me.
Reply from lost, Age 13 - 07/28/03  - IP#: 66.91.125.xxx
Reply from Jane, Age 14 - 07/13/03  - IP#: 64.12.96.xxx

From Erica - 07/09/03 - IP#: 68.158.73.xxx  Click here to reply  
I need help! Plz reply to me if u can help me loose at least 30 pounds by august 11( when school starts back)My aim s/n is hotchick4life323! plz help me!
Reply from tammi, Age 16 - 07/09/03  - IP#: 66.20.182.xxx

From Heather, Age 14 - 07/09/03 - IP#: 205.188.208.xxx  Click here to reply  
I am looking for a way to lose 30 lbs that doesnt involve anything that will make my 'rents suspicious. any ideas? e mail me at HCbat@aol.com
Reply from CHristy, Age 14 - 07/09/03  - IP#: 152.163.252.xxx

From sarah, Age 14 - 07/09/03 - IP#: 63.229.200.xxx  Click here to reply  
I believe I have lost 8lbs since sunday but i will be more sure on sunday when i weigh myself. I have not really been trying i have been doing what I useually do and cutting things and half and drinking A LOT of WATER. Yep drinkining a lot of water really does help if anyone wants some help email me at sweetie1855@msn.com or im me at lilislander07 on aim!
Reply from sarah, Age 14 - 07/10/03  - IP#: 63.229.200.xxx
Reply from manda, Age 15 - 07/09/03  - IP#: 172.202.37.xxx
Reply from Jhen, Age 13 - 07/09/03  - IP#: 66.119.33.xxx

From hey - 07/09/03 - IP#: 140.186.90.xxx  Click here to reply  
what is a good size for someone who is 5'10"? please tell me in juniors or womens.
Reply from emily, Age 15 - 07/09/03  - IP#: 24.77.180.xxx

From Melissa, Age 15 - 07/09/03 - IP#: 65.146.176.xxx  Click here to reply  
Today: 300 lb - Hey people, well first people who are wanting to lose like 5 pounds don't need this website all they need to do is change what they eat alitte and exercise more. Well I am 15 and nearly 300 pounds I'm very concerd and want to lose weight but I don't know where to start!!! I've tried the Atkins,it worked but I could not handle all the meat eating, and most other fad diets ect. Nothing has seemed to really work and keep me happy. I have lowself asteem and depression so its hard for me to do anything about my weight and my doctor doesn't seem to be a help at all!!! I feel trapped and was wondering if anyone had some sujections for me... thanks for your time
Reply from Heather, Age 17 - 07/12/03  - IP#: 204.174.247.xxx
Reply from Tricia, Age 16 - 07/10/03  - IP#: 14.165.157.xxx

From Pebbles, Age 14 - 07/09/03 - IP#: 216.249.77.xxx  Click here to reply  
Hey everyone, i have a question. If you don't sweat when your working out do you still burn calories?? I have been doing physical therapy and all my exersizes are light. I can't do anything strenuous. I don't sweat when I'm doin the exersizes though. Am I still burning calories??!!!!
Reply from mr. ANOTHER UPDATE(sorry), Age 12 - 07/11/03  - IP#: 12.223.93.xxx
Reply from mr. UPDATE TO LAST POST, Age 12 - 07/10/03  - IP#: 12.223.93.xxx
Reply from mr., Age 12 - 07/09/03  - IP#: 12.223.93.xxx
Reply from sarah, Age 14 - 07/09/03  - IP#: 63.229.200.xxx

From manda, Age 15 - 07/09/03 - IP#: 172.202.37.xxx  Click here to reply  
silk soy milk is great...lol, for the vegetarians...

From a, Age 15 - 07/09/03 - IP#: 195.93.50.xxx  Click here to reply  
the kellogs diet is a kick start mr whose 12 im 15 i dont take advice from some one ur age
Reply from mr., Age 12 - 07/10/03  - IP#: 12.223.93.xxx
Reply from mr., Age 12 - 07/10/03  - IP#: 12.223.93.xxx
Reply from manda, Age 15 - 07/09/03  - IP#: 172.202.37.xxx
Reply from tammi, Age 16 - 07/09/03  - IP#: 66.20.182.xxx
Reply from ami2 briannia, Age 15 - 07/09/03  - IP#: 195.93.33.xxx
Reply from brianna, Age 13 - 07/09/03  - IP#: 152.163.252.xxx

From REGINA, Age 13 - 07/09/03 - IP#: 67.208.12.xxx  Click here to reply  
Hey I just got the three video tapes of WALK AWAY THE POUNDS with lesley samson. I havent tried it yet and was wondering to any1 who tried it if it worked. Please tell me if it works thanx alot.
Reply from kelsey, Age 14 - 07/13/03  - IP#: 148.223.86.xxx
Reply from brianna, Age 13 - 07/10/03  - IP#: 152.163.252.xxx
Reply from Gladys, Age 15 - 07/09/03  - IP#: 129.44.120.xxx
Reply from charity, Age 12 - 07/09/03  - IP#: 24.164.48.xxx

From mr., Age 12 - 07/08/03 - IP#: 12.223.93.xxx  Click here to reply  
You may find this site interesting: http://www.fitresource.com/Fitness/CalBurn.htm By the way, approx. 3,500 calories equals one pound. Please also remember that it is safest to only lose 2-3 pounds a week...

From tess, Age 13 - 07/08/03 - IP#: 67.10.219.xxx  Click here to reply  
happy b-day ya'll!!!!!!!

From Big Boy, Age 11 - 07/08/03 - IP#: 24.147.169.xxx  Click here to reply  
Today: 401 lb - I keep putting and putting on the pounds! I weigh 401!!! help!!!!!
Reply from Melissa, Age 15 - 07/09/03  - IP#: 65.146.176.xxx
Reply from ~*INFORMeR*~, Age 14 - 07/08/03  - IP#: 12.223.93.xxx

From sarah, Age 14 - 07/08/03 - IP#: 63.229.200.xxx  Click here to reply  
Wow I can not do this I have been eating sweets a lot today somebody help me please help me please please please please!!!!!!!!!!

From Cary - 07/08/03 - IP#: 205.188.208.xxx  Click here to reply  
Has any one in here tryed weight watchers and does it work for people are age my sis is 27 and she went from like 230+to like 120 in no time have any of you had similar results and if so reply i'm thinking of asking my parents if i can join weight watchers so plez reply thanks :-p
Reply from manda, Age 15 - 07/09/03  - IP#: 152.163.252.xxx
Reply from Liz, Age 18 - 07/09/03  - IP#: 144.136.150.xxx
Reply from manda, Age 15 - 07/08/03  - IP#: 172.201.190.xxx

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