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From bored, Age 15 - 08/05/03 - IP#: 195.93.32.xxx  Click here to reply  
situps is wen u go 2 ur knees and crunches r wen u just lift ya head right?
Reply from Jay, Age 13 - 08/05/03  - IP#: 172.165.126.xxx
Reply from jen, Age 13 - 08/05/03  - IP#: 152.163.252.xxx

From jen, Age 13 - 08/05/03 - IP#: 152.163.252.xxx  Click here to reply  
hey i was wondering if anyone knew if weight loss buddies helped.
Reply from sarah, Age 14 - 08/05/03  - IP#: 67.40.172.xxx
Reply from jen, Age 13 - 08/05/03  - IP#: 152.163.252.xxx
Reply from sarah, Age 14 - 08/05/03  - IP#: 67.40.172.xxx

From Stephanie, Age 13 - 08/05/03 - IP#: 24.160.164.xxx  Click here to reply  
Ht. 5'3", Today: 170 lb (BMI %tile: 98) - Hi i would like to have a diet bud around 5'3 and 170lbs Interested? Reply or e-mail me @ flower_farm_girl@yahoo!.com

From Trishelle, Age 14 - 08/05/03 - IP#: 65.56.56.xxx  Click here to reply  
hey can sumone reply or email me(chunkymonkey827@hotmail.com) about wut you eat on tha 3-day diet. are there specific exercises? thanx a lot

From marie, Age 15 - 08/05/03 - IP#: 195.93.50.xxx  Click here to reply  
how do u do crunches ive heard they help but i havent got a clue how to do them and how many i shld do HELP
Reply from sarah, Age 14 - 08/05/03  - IP#: 67.40.172.xxx

From lost, Age 13 - 08/05/03 - IP#: 66.8.196.xxx  Click here to reply  
Ht. 5'2", Today: 190 lb (BMI %tile: 98) - i don't wanna go 2 skul tomorrow cuz our health teacher is bringing a scale and we all need 2 weigh ourselves in front of everyone and i'm gonna b really embarrased cuz i'm 5'2 and i weigh 190 but i don't want people 2 find that out.
Reply from lost, Age 13 - 08/09/03  - IP#: 66.8.196.xxx
Reply from lost, Age 13 - 08/07/03  - IP#: 66.8.196.xxx
Reply from sarah, Age 14 - 08/06/03  - IP#: 67.40.172.xxx
Reply from Roxy, Age 16 - 08/06/03  - IP#: 195.93.48.xxx
Reply from a, Age 15 - 08/06/03  - IP#: 195.93.48.xxx
Reply from Sean, Age 12 - 08/06/03  - IP#: 172.137.37.xxx
Reply from huh, Age 13 - 08/06/03  - IP#: 67.2.47.xxx
Reply from lost, Age 13 - 08/05/03  - IP#: 66.8.196.xxx
Reply from sarah, Age 14 - 08/05/03  - IP#: 67.40.172.xxx

From Stephanie, Age 14 - 08/05/03 - IP#: 24.190.169.xxx  Click here to reply  
This is a follow up to my post below...Again I am writing ..... I need the help....I am going on a cruise next April and I want to be able to wear a bikini as my other friends do...please please if newun knows how i can get my weight down n my metabolism up....write me at TwinkliUSAGrl25@yahoo.com....n once again
Reply from sarah, Age 14 - 08/05/03  - IP#: 67.40.172.xxx

From mr., Age 12 - 08/05/03 - IP#: 12.220.155.xxx  Click here to reply  
Hey everyone, I know people have been disagreeing about whether the Three-Day-Diet works or not, and I'm going to try it if I can get all the food needed and stuff and I'll tell you the results if I can do it. Wish me luck ^_^
Reply from sarah, Age 14 - 08/05/03  - IP#: 67.40.172.xxx
Reply from mr. to sara, Age 12 - 08/05/03  - IP#: 12.220.155.xxx
Reply from sarah, Age 14 - 08/05/03  - IP#: 67.40.172.xxx

From riss, Age 13 - 08/05/03 - IP#: 24.237.99.xxx  Click here to reply  
Ht. 5'6", Today: 148 lb (BMI %tile: 89) - hey i m 5'6 and weigh 148 compared to all my friends i m fat i try and try to eat healthy but it doesn't work like i'll be good all day then i get home after school or after i m done babysittin and i'll have nothin to do so i sit and eat a lot i can't help it if anybody has any ideas on how to lose weight pleazzzzzeee help me also i waz wonderin if diet buddies worked?
Reply from lost, Age 13 - 08/09/03  - IP#: 66.8.196.xxx
Reply from sarah, Age 14 - 08/05/03  - IP#: 67.40.172.xxx
Reply from riss, Age 13 - 08/05/03  - IP#: 24.237.99.xxx
Reply from sarah, Age 14 - 08/05/03  - IP#: 67.40.172.xxx
Reply from kate, Age 13 - 08/05/03  - IP#: 205.188.209.xxx

From KaLeIgH, Age 13 - 08/05/03 - IP#: 65.24.132.xxx  Click here to reply  
hey i am 13 and just want to no if anyone has found a good diet that they r on or were on that really works because i am soooo tired of bein ova-weight thanks
Reply from Priscilla, Age 14 - 07/15/03  - IP#: 68.110.245.xxx

From Stephanie, Age 14 - 08/05/03 - IP#: 24.190.169.xxx  Click here to reply  
Ht. 5'7", Today: 161 lb (BMI %tile: 90) - Hi.....Im 161 lbs and 5'7.....am I fat?....even though most ppl tell me I'm not...I don't believe them....I do everything such as 100 crunches a night n I am on a swim team...I wanna lose the fat on my thighs but just don't know how to do it!!! please help me with any suggestions you might have...thnx
Reply from jkaitt, Age 14 - 08/05/03  - IP#: 64.12.96.xxx
Reply from sorry to break it to you, Age 34 - 08/05/03  - IP#: 64.76.63.xxx

From Eric, Age 17 - 08/04/03 - IP#: 66.188.26.xxx  Click here to reply  
Ht. 6'2", Today: 256 lb (BMI %tile: 98) - Hey every one. OK, I way 256 lbs. and i'm 6ft.2in. I lift weights, but it doesn't seem to make my stomach or tits dissapear any faster than sitting around would. I have been doing more exercise lately, but it doesn't seem to make my gut go away, even though the scale says I lose ten lbs. Last year, I played on my schools football team and went to every single practice and gave it my all, I mean I ran my ass off and lifted till i could feel every muscle in my body. At the beginning of the season I weighed 255 lbs, and by the end, 2 months later, i weighed 225, but it didn't look as though I had lost a single pound, and I drank PLENTY of water too. So if anybody's had this problem and gottten through it, or you know how to deal with it, HELP!!!!!!!!!!!

From jen, Age 13 - 08/04/03 - IP#: 152.163.252.xxx  Click here to reply  
Today: 175 lb - hey i'm 13 and i weigh about 175 i really try to lose weight but the more i exercise the more i eat...my mom is always on my back about eating healthy because she doesn't want me to end up like her(overweight,high blood pressure,diabetes,ect) and my sister weighs 123lbs and had stayed that way ever since the 7th grade until senior year in high school...it's not like i wanna be fat and every online diet program i try to sign up for i have to pay...please give me tips,advice,or just talk to me
Reply from Elizabeth, Age 14 - 08/04/03  - IP#: 65.56.193.xxx

From Bobby, Age 17 - 08/04/03 - IP#: 12.213.77.xxx  Click here to reply  
Ht. 6'2", Today: 230 lb (BMI %tile: 96) - Hey guys, this is a neat little message board... I'm 6'2 @ 230lbs and looking to cut down a little bit so my muscles are more defined... I'm going to be working out every day at California Family Fitness in Sacramento California, so if anyone else lives out here and wants to train together let me know. I figure it might help because we could keep eachother motivated and help eachother reach our goals. My email is rob[NOSPAM]@explosive3d.com, or you can reach me through AIM extrme2000 ...

From Alessia, Age 13 - 08/04/03 - IP#: 216.60.71.xxx  Click here to reply  
Ht. 5'4", Today: 115 lb (BMI %tile: 59) - im not overweight cuz i weigh 115 and im 5'4 but i got this 4 overweight ppl. i got it off this site. i dont think ppl look @ the stuff that much here cuz they ask bout how 2 lose weight. well it says:Cut in half whatever you usually eat, eat half, and save half for later. You're not giving it up, because you can have it later. If you're at a restaurant, ask the waitress to box up the half you don't eat and take it with you to have the next day. Even cutting just a third or a fourth off will help. The idea is to eat the same things you are used to, just less of them. This is hard for the first week or two, but then it gets easier. Cutting down by little steps each day may be easier. Then it's like a new habit. You don't even miss the extra food. You can then adjust the size of the servings you eat, so that you stay where you want your weight to be. And remember... typical serving sizes are set by people who want to sell food...(Click here to see rest of message).
Reply from ~*BrittBritt, Age 12 - 08/05/03  - IP#: 67.37.154.xxx
Reply from sarah, Age 14 - 08/05/03  - IP#: 67.40.172.xxx

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