From Winnie, Age 14 - 05/20/05 - IP#: 62.215.3.xxx Click here to reply
hey, everyone ... how are you all? Good i hope :) Anyway... Is it healthy to lose 20 pounds in one month? or is it much better or more possible to try and lose 10 pounds in one month? I wanna lose 20 pounds by june 20th ... urgh too much to lose ... although i dont think i have to lose that much for my healthy range thing ... :) and another tip, personally i eat sometimes alot becuz' i get bored like today from 11 in the mornin till 4 in the afternoon i was eatin alot ... well more than usual then i went downstairs and stayed for a couple of hours... i didnt eat anything drunk loads of water. So i seriously think its bein bored ... so go have fun with ur friends... dance and rollerskate - my fave. excellant sport 866 clas in an hour if you do it lightly and skip ropes each day try to increase the number of skips... i did 150 :p not at once but yeah hehe alright i'll stop talkin have fun and good luck!
Reply from aaron, Age 14 - 05/22/05 - IP#: 67.70.0.xxx
Reply from Winnie - 05/20/05 - IP#: 62.215.3.xxx
From Jessica, Age 15 - 05/20/05 - IP#: 68.54.97.xxx Click here to reply
Okay.....we got a workout machine thing lol its a tony little's gazell edge or somethin its really cool im hopin that will help me with my exercise but newho......I go to the beach in like 1 week so im XTREMLY xcited......award's ceremony is tommorrow for school and lifes good lol but how are your guys weight loss going?
Reply from Ray Ray, Age 14 - 05/20/05 - IP#: 69.204.106.xxx
Reply from Jessica, Age 15 - 05/20/05 - IP#: 68.54.97.xxx
Reply from Sammy, Age 13 - 05/20/05 - IP#: 24.236.241.xxx
From Brandi, Age 17 - 05/20/05 - IP#: 66.139.109.xxx Click here to reply
i am going on a canoe trip with my family in two weeks and I would really like to lose 10 pounds. Can i lose 10 pounds that soon healthy or how much could i lose and how? plz reply. ( i have a stair steper and a treadmill to workout with)
Reply from aaron, Age 14 - 05/22/05 - IP#: 67.70.0.xxx
Reply from Ray Ray, Age 14 - 05/20/05 - IP#: 69.204.106.xxx
Reply from orcy, Age 17 - 05/20/05 - IP#: 68.0.210.xxx
From heather, Age 14 - 05/20/05 - IP#: 68.229.95.xxx Click here to reply
tommaro i weigh myself!!! oh lordie i hope i lost weight!! wish me luck...today i'm gonna see if i can run 1 1/2 straight....we shall see how this goes lol
Reply from lola, Age 15 - 05/21/05 - IP#: 217.44.135.xxx
Reply from Ray Ray, Age 14 - 05/20/05 - IP#: 69.204.106.xxx
Reply from orcy, Age 17 - 05/20/05 - IP#: 68.0.210.xxx
From Marie, Age 14 - 05/20/05 - IP#: 152.163.100.xxx Click here to reply
- I'm finding it so hard to get back on track with my diet. I fell off for maybe a week and I regret it. Its getting so hard for me. All i have to lose is 15 more pounds and I'm pretty much at a normal weight. And its hard to lose that 15 pounds. Can someone please give me some tips on how to stay on track. Thanks a lot.
From orcy, Age 17 - 05/20/05 - IP#: 68.0.210.xxx Click here to reply
ok, so for dinner to night my family is having boboli pizzas (like make your own) but the crust things is like, so bad for you. and i really want a pizza ish thing, so instead im gonna have a little bit of cheese on a mini wheat bagel and a salad. is that ok?
Reply from aaron, Age 14 - 05/22/05 - IP#: 67.70.0.xxx
Reply from lola, Age 15 - 05/21/05 - IP#: 217.44.135.xxx
Reply from L!nd$eY, Age 13 - 05/20/05 - IP#: 67.5.205.xxx
Reply from Ray Ray, Age 14 - 05/20/05 - IP#: 69.204.106.xxx
Reply from heather, Age 14 - 05/20/05 - IP#: 68.229.95.xxx
From Lindsay, Age 15 - 05/20/05 - IP#: 210.55.123.xxx Click here to reply
I am getting so discouraged! I tried to diet, but i just got fatter and fatter! I started on 290lbs, and now, only one month later, i'm 350lbs! I look awful, and i'm so embarassed, because mom had to buy me a whole new wardrobe because none of my clothes fit anymore! And the other day in class i sat on a chair and it broke! And that just made things worse! And all my friends are really skinny, but i have a HUGE stomach, and im just so embarassed!
Reply from *713*..., Age 14 - 05/22/05 - IP#: 207.200.116.xxx
Reply from aaron, Age 14 - 05/22/05 - IP#: 67.70.0.xxx
Reply from Jessica, Age 15 - 05/20/05 - IP#: 68.54.97.xxx
Reply from Ray Ray, Age 14 - 05/20/05 - IP#: 69.204.106.xxx
Reply from Katherine, Age 15 - 05/20/05 - IP#: 68.100.185.xxx
Reply from Jesse, Age 15 - 05/20/05 - IP#: 70.27.54.xxx
Reply from +*+*+, Age 14 - 05/20/05 - IP#: 195.93.21.xxx
Reply from Emma, Age 18 - 05/20/05 - IP#: 63.157.67.xxx
From lola, Age 15 - 05/20/05 - IP#: 217.44.135.xxx Click here to reply
how much do u gain when your on your periods
Reply from lolabunny, Age 15 - 05/21/05 - IP#: 172.200.66.xxx
Reply from heather, Age 14 - 05/21/05 - IP#: 68.229.95.xxx
Reply from Mega, Age 14 - 05/20/05 - IP#: 67.171.220.xxx
Reply from Ray Ray, Age 14 - 05/20/05 - IP#: 69.204.106.xxx
Reply from heather, Age 14 - 05/20/05 - IP#: 68.229.95.xxx
From gfat, Age 15 - 05/19/05 - IP#: 69.139.190.xxx Click here to reply
with 1,000 calories a day an hour of weight lifting every other day and 2 miles a day is it possible to lose 20 pounds by mid july?
Reply from aaron, Age 14 - 05/22/05 - IP#: 67.70.0.xxx
Reply from Katherine, Age 15 - 05/20/05 - IP#: 68.100.185.xxx
Reply from lola, Age 15 - 05/20/05 - IP#: 217.44.135.xxx
Reply from Ashley, Age 13 - 05/19/05 - IP#: 66.82.9.xxx
Reply from Camille, Age 17 - 05/19/05 - IP#: 70.81.187.xxx
Reply from Katherine, Age 15 - 05/19/05 - IP#: 68.100.185.xxx
From hilary, Age 13 - 05/19/05 - IP#: 66.188.214.xxx Click here to reply
i had to run the mile today in gym and i got 7 minuets and 56 seconds i beat my score from teh begging of the year by a whole minuet!! i also had track after school then went to watch varsity softball
Reply from orcy, Age 17 - 05/19/05 - IP#: 68.0.210.xxx
From orcy, Age 17 - 05/19/05 - IP#: 68.0.210.xxx Click here to reply
hey guys..ok so howd i do today. breakfast: fiber yogurt and kashibar (200 calories total) lunch: pria bar, 1/2 a sandwich, veggies and water (300 calories) snack: quaker apple cinnamon things (80 calories) dinner: chicken and lettuce in a wheat wrap with baked chips (300 calories)
Reply from Camille, Age 17 - 05/19/05 - IP#: 70.81.187.xxx
Reply from orcy, Age 17 - 05/19/05 - IP#: 68.0.210.xxx
From heather, Age 14 - 05/19/05 - IP#: 68.229.95.xxx Click here to reply
alright..is anyone like a pro-ish runner here? Well i run track and after i run my shins hurt. I think i have shin splints. I'm really scared cuz i no that if they get really bad it is possible that u could never run again. Should i go to a doctor? Does any 1 hav good advice? help!!
Reply from Michelle <3 - 05/19/05 - IP#: 206.148.117.xxx
Reply from hilary, Age 13 - 05/19/05 - IP#: 66.188.214.xxx
Reply from Melissa, Age 15 - 05/19/05 - IP#: 68.73.11.xxx
From linzi, Age 14 - 05/19/05 - IP#: 213.40.131.xxx Click here to reply
omg my mum bought me a dairy milk with caramel (she doesnt no im on a diet) and im soooo tempted 2 eat it but i know its goin to ruin my diet especially at this time of night!
Reply from aaron, Age 14 - 05/22/05 - IP#: 67.70.0.xxx
Reply from linzi, Age 14 - 05/20/05 - IP#: 213.40.131.xxx
Reply from kat, Age 14 - 05/19/05 - IP#: 66.183.177.xxx
Reply from orcy, Age 17 - 05/19/05 - IP#: 68.0.210.xxx
Reply from linzi, Age 14 - 05/19/05 - IP#: 213.40.131.xxx
Reply from Katherine, Age 15 - 05/19/05 - IP#: 68.100.185.xxx
From orcy, Age 17 - 05/19/05 - IP#: 68.0.210.xxx Click here to reply
ok so for breakfast i had a yogurt and a kashi peanut butter bar..(its good for you..theres not much fat or anythihng)..then for lunch i had half a turkey sandwich a pria bar and some veggies and im gonna have some healthy snack...i may not have time to excerisce but i had gym..
From 9, Age 16 - 05/19/05 - IP#: 207.69.138.xxx Click here to reply
man i feel so guilty today i didnt workout because i am tired and had a headache and i cant workout tomorrow eaither, all i did today was walked the track 1 mile slowely for gym. i worked out mon, tue, and wed though. is that okay
Reply from aaron, Age 14 - 05/22/05 - IP#: 67.70.0.xxx
Reply from linzi, Age 14 - 05/19/05 - IP#: 213.40.131.xxx
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