From orcy, Age 17 - 05/26/05 - IP#: 68.0.210.xxx Click here to reply
I had a slightly large dinner..i had a lean pocket (310 cals) and like a cup of pasta lol. so that was slightly not the greatest but oh well...i no i did fine the rest of the day because its the same thing i eat everyday..so yeah
From The Twirlers, Age 14 - 05/26/05 - IP#: 208.60.230.xxx Click here to reply
Hey!! Hope everybody is doing great on your goals to look good for summertime!!
Reply from *Ray*Ray*, Age 14 - 05/27/05 - IP#: 69.204.106.xxx
Reply from The Twirlers, Age 14 - 05/26/05 - IP#: 208.60.230.xxx
From Shay, Age 17 - 05/26/05 - IP#: 24.208.174.xxx Click here to reply
if i eat a bag of popcorn with splenda spinkled over it, and it says theres 3 servings and each serving is 45 calories, i feel completely full right through breakfast and lunch....is popcorn bad for you??
Reply from Camille, Age 17 - 05/26/05 - IP#: 70.81.187.xxx
Reply from orcy, Age 17 - 05/26/05 - IP#: 68.0.210.xxx
Reply from *Ray*Ray*, Age 14 - 05/26/05 - IP#: 69.204.106.xxx
From heather, Age 14 - 05/26/05 - IP#: 68.229.95.xxx Click here to reply
ok so i did kinda bad today, but i triedme hardest so yeh... Brek-a bagel w/ cream cheese and fruit (i no the bagels bad but i havent had 1 in FOREVER) Lunch-whole wheat rost beef wrap w/ some mustard...veggies (no dressing), a few cherries and grapes, and a pria bar (110 cals in the bar) oh and water. Snackie-yougurt,water Dinner-i'm having chillie but my mom is making it from scratch and i'm goin keep my portions in check so yeh....no dessert tonight! Including today i hav gone 4 days w/o desserts!!! My dessert day is saturday!! today for exercise i stretgh trained for a hour (also like jumping jacks and stuff) okay so how did i do??
Reply from *Ray*Ray*, Age 14 - 05/27/05 - IP#: 69.204.106.xxx
Reply from *Ray*Ray*, Age 14 - 05/27/05 - IP#: 69.204.106.xxx
Reply from orcy, Age 17 - 05/26/05 - IP#: 68.0.210.xxx
From ashley!, Age 15 - 05/26/05 - IP#: 206.222.221.xxx Click here to reply
today i did great! i am really proud of myself and i know i can keep going. for exercise, i went outside and mowed. We live on 5 acres..but i only mow 2. Our riding mower was broke so i used the pusher! It was tough but it help build muscle in my arms and legs..cuz i had to go uphill some of it. And it is walking for like 2 hours!!! plus after i got done mowing, i did some pilates. I am feeling great. Tonight I might do some more pilates and maybe a Richard Simmons tape..lol. I know he is outdated but he still gives you a great workout!
Reply from *Ray*Ray*, Age 14 - 05/27/05 - IP#: 69.204.106.xxx
Reply from orcy, Age 17 - 05/26/05 - IP#: 68.0.210.xxx
From danny, Age 18 - 05/26/05 - IP#: 210.11.188.xxx Click here to reply
i am 6 foot tall 260 pounds with strech marks andy idea how to get rid of them
Reply from orcy, Age 17 - 05/26/05 - IP#: 68.0.210.xxx
Reply from *Ray*Ray*, Age 14 - 05/26/05 - IP#: 69.204.106.xxx
Reply from sami, Age 17 - 05/25/05 - IP#: 70.32.223.xxx
Reply from Chelsea, Age 17 - 05/25/05 - IP#: 24.210.201.xxx
Reply from helen, Age 15 - 05/25/05 - IP#: 68.217.4.xxx
From Shay, Age 17 - 05/26/05 - IP#: 24.208.174.xxx Click here to reply
yesterday i had an instant breakfast drink and a chocolate muffin for breakfast, 1/2 a code red mt. dew for lunch, and i had two starburst and 2 teddy grahams throughout the day...i know its not enough but im trying to get over being sick so my appitite hasnt come back yet...then i did abs, did 4 miles on the transport at level 6 or 7 and did 5 miles on the bike on level four fat burning and then walked cool down laps, about half a mile on the track..i miss the track season, can ya tell?? lol....im trying to work out and eat good just until sunday bc thats a big day for me!
Reply from ashley!, Age 15 - 05/26/05 - IP#: 206.222.221.xxx
Reply from orcy, Age 17 - 05/26/05 - IP#: 68.0.210.xxx
Reply from *Ray*Ray*, Age 14 - 05/26/05 - IP#: 69.204.106.xxx
From ChElssEa, Age 13 - 05/26/05 - IP#: 64.12.116.xxx Click here to reply
hey so far today i ate a bowl of special K (110 cals)and a sugar free red bull (10 cals)and then i had these apple dippers w/caramel ( around 200 cals)and then water and this body for life bar thinger (220 cals)......hmm not sure what im gonna have for dinner ..... but am i okay so far??
Reply from *Ray*Ray*, Age 14 - 05/27/05 - IP#: 69.204.106.xxx
Reply from orcy, Age 17 - 05/26/05 - IP#: 68.0.210.xxx
From meme, Age 15 - 05/26/05 - IP#: 212.100.250.xxx Click here to reply
my boyf broke up wiv me today, after 3munths. i found out he wuz jst using me pritty much tha whole time, wich makes me feel GREAT. but hes a loser, nd im guna make him regret it. i hav a feelin my life iz about 2 get alot harder, cuz mi best friend dates my ex-bf's best friend, (hu i thrt wiz 1 of mi best friends as well) nd he helped him plan how to dump me in tha wurst way possible. iv got 1 more day of skwl nd thn a week off, so i reli wana make him regret treatin me lk he did, basically by cuming bak lookin absolutely fabulous im not guna starve myself, hes not wurth it, but i want him 2 wish hed treated me better nd not dumped me, so ne ideas wud b gud. thanx babes xxx
Reply from meme, Age 15 - 05/27/05 - IP#: 83.138.136.xxx
Reply from lola, Age 15 - 05/27/05 - IP#: 81.129.105.xxx
Reply from *Ray*Ray*, Age 14 - 05/27/05 - IP#: 69.204.106.xxx
Reply from mwah, Age 13 - 05/26/05 - IP#: 65.29.144.xxx
From orcy, Age 17 - 05/25/05 - IP#: 68.0.210.xxx Click here to reply
eek..well based on myy thing below i did good today..well...that changed..i ate healthfully, but you no that cracklin oat bran stuff..apparently its very very addictive..lol so i kinda ate atomic amounts of that, but i think it pretty much made up for the calories i DIDNT have to day,..so overall it was probably ok right?
From Christina, Age 17 - 05/25/05 - IP#: 24.233.69.xxx Click here to reply
Hey guys, I was wondering...I have a pair of jeans that are super tight on me. I can get them on and zip them up, but when I sit down its hard. How many lbs do you think I will need to loose to have them fit?
Reply from Shay, Age 17 - 05/26/05 - IP#: 24.208.174.xxx
Reply from helen, Age 15 - 05/25/05 - IP#: 68.217.4.xxx
Reply from orcy, Age 17 - 05/25/05 - IP#: 68.0.210.xxx
Reply from *Ray*Ray*, Age 14 - 05/25/05 - IP#: 69.204.106.xxx
From Matt, Age 15 - 05/25/05 - IP#: 206.45.183.xxx Click here to reply
hey everyone i am 5"7 and i weigh 210 and i wanna go down to 160 by october november do you think this will be possible?? i plan on eating right dirnking a lot of water running 30-45 minuites 3 times a week probably playing tennis and basketball on the days i don't run. and everyday i [plan on doing crunches and pushups do you think that will help??
Reply from orcy, Age 17 - 05/25/05 - IP#: 68.0.210.xxx
Reply from *Ray*Ray*, Age 14 - 05/25/05 - IP#: 69.204.106.xxx
From orcy, Age 17 - 05/25/05 - IP#: 68.0.210.xxx Click here to reply
ok soo howd i do today B: kashi bar and banana (250 calories) L: 1/2 a tuna sandwich, 100 cal. pack, carrot sticks (275 calories) and for a snack i had cracklin oat bran cereal with no milk (1/2 a cup--150 calories)..yeah i no thats only a little bit of calories so maybe ill have some veggies later, then for dinner were having turkey burgers..so yupp..and i had gym today and i dont no what else im gonna do for excersice
Reply from *Ray*Ray*, Age 14 - 05/25/05 - IP#: 69.204.106.xxx
Reply from heather, Age 14 - 05/25/05 - IP#: 68.229.95.xxx
From megan, Age 14 - 05/25/05 - IP#: 67.171.220.xxx Click here to reply
Do any of you know a website where you can learn how to do pilates for free? i'd really like to start doing them. or if any of u can explain some to me my contacts are:
AIM: HybridTheory742 MSN Messanger: XxMeganBoBeganXx@hotmail.com or email" OttoMobile7515@comcast.net Thankyou
Reply from *Ray*Ray*, Age 14 - 05/25/05 - IP#: 69.204.106.xxx
From heather, Age 14 - 05/25/05 - IP#: 68.229.95.xxx Click here to reply
ugh its so annoying its like raining here and i can't go outside at all...i hate the tredmill so incredibly alot so i'm just gonna do like strength/ weight training for like a hour...is that okay if i do cardio tommaro? i did cardio yesterday so ya no...yeh well i gtg i have TONS of hw tonight and i hafta get a haircut....no one cares about my unintersting life but oh well lol.....
Reply from *Ray*Ray*, Age 14 - 05/25/05 - IP#: 69.204.106.xxx
Reply from orcy, Age 17 - 05/25/05 - IP#: 68.0.210.xxx
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