From lissa, Age 17 - 05/31/05 - IP#: 65.40.177.xxx Click here to reply
i'm 5'7 and 190 lbs, i know everything that it takes to lose weight but i think that i just need some motivation and something to keep me at it, anyone have any ideas?
Reply from Alicia, Age 15 - 05/31/05 - IP#: 4.152.99.xxx
Reply from Whitney, Age 15 - 05/31/05 - IP#: 207.200.116.xxx
From Jessie, Age 12 - 05/31/05 - IP#: 68.188.36.xxx Click here to reply
My name is Jessie and I'm 5'5 and weigh 169 lb. does anyone have any way to lose 30-40 lb. If so email me at jayandkay@charter.net
Reply from L!nd$eY, Age 13 - 05/31/05 - IP#: 67.5.230.xxx
Reply from Scar Face, Age 15 - 05/31/05 - IP#: 205.188.116.xxx
From Ariel, Age 14 - 05/31/05 - IP#: 64.12.116.xxx Click here to reply
what is healthy or good to eat for breakfast.
Reply from Mia, Age 13 - 05/31/05 - IP#: 24.3.93.xxx
From Mia, Age 13 - 05/31/05 - IP#: 24.3.93.xxx Click here to reply
does anybody EVER talk to me??????? i guess you guys don't care for me. okay
goodluck with all yalls diets.
Reply from ??? - 05/31/05 - IP#: 68.84.189.xxx
From orcy, Age 17 - 05/31/05 - IP#: 68.0.210.xxx Click here to reply
ok just so everyone nos someone on this board was looking for vegetarian recipies and some guy jay gave this sight that i tried...DO NOT GO ON IT!!!! its like porn and stuff so if anyone saw that message its not vegetarian recipes lol
Reply from orcy, Age 17 - 05/31/05 - IP#: 68.0.210.xxx
Reply from kay, Age 14 - 05/31/05 - IP#: 67.138.36.xxx
From Hannah, Age 15 - 05/31/05 - IP#: 68.110.30.xxx Click here to reply
5"1 160 pounds...by the time school starts(september) I would LOVE to weigh 125-130 pounds... But is it possible. Is that too much weight. 1200 calories a day and an hour or more of excersise every sigle day. Possible or impossible?
Reply from Mia, Age 13 - 06/01/05 - IP#: 24.3.93.xxx
Reply from Whitney, Age 15 - 06/01/05 - IP#: 207.200.116.xxx
Reply from Just someone - 05/31/05 - IP#: 205.188.116.xxx
Reply from Hannah, Age 15 - 05/31/05 - IP#: 68.110.30.xxx
From Sami, Age 17 - 05/31/05 - IP#: 70.32.223.xxx Click here to reply
Oh man i have had a horrible last few days.. not as bad as today though... i came home to an ambulance and firetruck outside my house..(my grandpa has cancer hes really young 71, and yeah hes way sick) so anyways.. i got home and spent the rest of the day in the er. I had a cookie from the vending machine it was 200 calories but i was starving and we ate dinner in the cafe, which didn't help. then i got home and just dont feel like working out.. i havn't these last few days.. i lost 8 pounds but im worried im gonna gain it all back.. ugh sorry guys i just needed to vent. hopefully tomorrow i can get back on track. hope everyone is doing good.. bye bye<3
Reply from sami, Age 17 - 06/01/05 - IP#: 70.32.223.xxx
Reply from steph, Age 15 - 06/01/05 - IP#: 24.70.95.xxx
Reply from orcy, Age 17 - 06/01/05 - IP#: 68.0.210.xxx
Reply from lola, Age 15 - 06/01/05 - IP#: 217.44.135.xxx
From gfat, Age 15 - 05/31/05 - IP#: 69.139.190.xxx Click here to reply
Is it normal to gain a pound after coming out of the shower?
Reply from Whitney, Age 15 - 05/31/05 - IP#: 207.200.116.xxx
Reply from Kaitlyn, Age 15 - 05/31/05 - IP#: 216.74.216.xxx
Reply from orcy, Age 17 - 05/31/05 - IP#: 68.0.210.xxx
Reply from lissa, Age 17 - 05/30/05 - IP#: 65.40.183.xxx
Reply from Mikayla, Age 14 - 05/30/05 - IP#: 24.18.50.xxx
From Mia, Age 13 - 05/31/05 - IP#: 24.3.93.xxx Click here to reply
HEY I JUST EMAILED THE GIRL FROM POLAND, ARE YOU HERE ANYWHERE. I WANT TO KNOW IF I HELPED.
Reply from lola, Age 15 - 05/31/05 - IP#: 81.129.105.xxx
From Mia, Age 13 - 05/31/05 - IP#: 24.3.93.xxx Click here to reply
IF ANYONE WANTS REAL RESULTS, BUY, THE GOTTI DIET. I AM THE BIGGEST FAN OF THE GOTTI'S AND I HAVE FRANKIE GOTTI'S BOOK, THE ONE I JUST MENTIONED. GOOD LUCK, IT REALLY DOES WORK.
Reply from kay, Age 14 - 05/31/05 - IP#: 67.138.36.xxx
Reply from Lauren, Age 16 - 05/31/05 - IP#: 172.135.190.xxx
From orcy, Age 17 - 05/31/05 - IP#: 68.0.210.xxx Click here to reply
zone bars...where do you get them?? and do you eat one for a whole meal, or do you have like fruit or something...do they really keep you full??
Reply from kylee, Age 15 - 06/03/05 - IP#: 68.20.208.xxx
Reply from Mia, Age 13 - 06/01/05 - IP#: 24.3.93.xxx
Reply from Just someone - 05/31/05 - IP#: 205.188.116.xxx
Reply from Lizzie, Age 15 - 05/31/05 - IP#: 68.218.185.xxx
From lissa, Age 17 - 05/31/05 - IP#: 65.40.223.xxx Click here to reply
ok so.. i'm way new here.. and tomorrow is gonna be my first day of dieting/exersizing.. i'm home schooled so it shouldn't be too hard to watch what i eat/ do. i was just wondering though.. does anyone have any ideas as to exersizes i could do at home? besides jogging, i know that one! good luck with your guys's goals! wish me luck too!
Reply from Whitney, Age 15 - 06/01/05 - IP#: 207.200.116.xxx
Reply from Just someone - 05/31/05 - IP#: 205.188.116.xxx
From Hannah, Age 15 - 05/31/05 - IP#: 68.110.30.xxx Click here to reply
My Aunt is a bg time health freak and I know tons of tips for fast weight loss...
-drink water constantly to help yourself feel full
-TOOTSIE ROLLS...are amazing if you need a little bit of chocolate to get rid of that craving these little candies are AWESOME
-Drink iced tea or hot tea..no calories
-0 calorie flavored water is good to help give you the taste of pop without the helpless calories
- workout 3 times a week and excersise everyday(there is a difference in the two) excersise is like walking or daily chores. Working out is like basketball or running
-Frozen dinners like Healthy Choice are good for counting calories...use for like lunches or small dinners
-If you dont feel like working out AT ALL make sure you dont overeat for that day and start working out the next day
-Some frozen popsicles are very low in calories and fat and make great snacks
Reply from heather, Age 14 - 06/01/05 - IP#: 68.229.95.xxx
Reply from steph, Age 15 - 06/01/05 - IP#: 24.70.95.xxx
Reply from Kaitlyn, Age 15 - 06/01/05 - IP#: 216.74.216.xxx
Reply from orcy, Age 17 - 06/01/05 - IP#: 68.0.210.xxx
Reply from lola, Age 15 - 06/01/05 - IP#: 217.44.135.xxx
From Lizzy, Age 13 - 05/31/05 - IP#: 65.69.87.xxx Click here to reply
do any of ya know about the 3- day diet thing? i think i might go on it. the eating doesn't look that unhealthy but i don't know if it's unhealthy to lose 10 pounds in 3 days. if anyone's tried it plz reply about how much weight you lost. also, you can email me at eornitz@sbcglobal.net. thanx
Reply from Lizzy, Age 13 - 06/04/05 - IP#: 65.69.87.xxx
Reply from ali, Age 13 - 06/04/05 - IP#: 68.32.23.xxx
Reply from lola, Age 15 - 06/04/05 - IP#: 81.129.105.xxx
Reply from linzi, Age 14 - 06/04/05 - IP#: 213.40.67.xxx
Reply from Sammy, Age 13 - 06/04/05 - IP#: 24.247.21.xxx
From Steph, Age 15 - 05/30/05 - IP#: 24.70.95.xxx Click here to reply
i have been steadily gaining weight since i was 12... i really want to lose weight. it is depressing me. but i don't know how. i don't eat that much.
Reply from Lizzie, Age 14 - 05/30/05 - IP#: 65.80.230.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
