From Lena, Age 13 - 10/11/04 - IP#: 63.184.49.xxx Click here to reply I'm 13 abviously and 171 pounds, I've tried lots of things. Yoga, trainer, basket ball, hockey, swimming, jogging, everything. I've gone on diets and crap like that. But I've only lost 13 pounds in 2 years. I don't drink pop, I drink anywhere from 8- 14 glasses of water a day, 1 cup of coffee, and I do anywhere from 50 - 1800 situps a day. I try and eat only salad an dother veggies, plus fruit. Slowly I am becoming a vegetarian, eating beans for protein. And I was wondering, have anyone of you tried Dr. Phil's Son's Diet Plan For Teens? If so, is it any good? Or do you have any other ideas for diet plans and workouts?
Reply from HEBA, Age 11 - 10/23/04 - IP#: 200.58.4.xxx
Reply from olivia, Age 11 - 10/14/04 - IP#: 156.34.235.xxx
Reply from Lena, Age 13 - 10/12/04 - IP#: 63.184.80.xxx
Reply from Marshall, Age 13 - 10/11/04 - IP#: 68.109.145.xxx
From Jenna, Age 12 - 10/11/04 - IP#: 69.37.139.xxx Click here to reply I am really fat. I weigh 213 lbs. I tried so many things, but none of them worked. i once lost ten lbs. but I forgot how I did it. Everytime I walk by people, I am afraid everyone is starring at me. I hide a lot of my fat with tight jeans and really loose shirts. If anyone knows hoe to lose weight. plz tell me. I would so much appreciate it. thankz
Reply from brandy, Age 12 - 11/23/06 - IP#: 68.127.48.xxx
Reply from Jenn, Age 13 - 10/23/04 - IP#: 65.78.103.xxx
Reply from Jenna, Age 12 - 10/18/04 - IP#: 69.37.139.xxx
Reply from ?, Age 12 - 10/17/04 - IP#: 65.54.98.xxx
Reply from DAnielle, Age 10 - 10/17/04 - IP#: 66.167.207.xxx
Reply from ashley, Age 12 - 10/16/04 - IP#: 64.12.116.xxx
Reply from Jenna, Age 12 - 10/14/04 - IP#: 69.37.139.xxx
From codie, Age 12 - 10/11/04 - IP#: 12.219.112.xxx Click here to reply Hey guys i really wanna have a penpal so reply if u wanna talk!!!! Im 12, i love playing softball i am on a travling team,i love animals, i like huntin and fishing,and i like country music and thats about all i can think of so if u wanna talk reply back!!!! xoxo:):):)-CODIE
Reply from Lauren, Age 12 - 11/14/04 - IP#: 66.56.227.xxx
Reply from DAnielle, Age 11 - 10/17/04 - IP#: 66.167.207.xxx
Reply from Hailey, Age 12 - 10/11/04 - IP#: 24.164.179.xxx
Reply from Abby, Age 12 - 10/11/04 - IP#: 24.164.179.xxx
From Abby, Age 13 - 10/10/04 - IP#: 24.164.179.xxx Click here to reply hi i was a model but i took 3 years off and now im a wreck can you give me tips so i can get back on track thanks
Reply from chelsey l., Age 12 - 11/10/04 - IP#: 68.9.64.xxx
Reply from Abby, Age 12 - 10/11/04 - IP#: 24.164.179.xxx
Reply from Erica, Age 14 - 10/11/04 - IP#: 67.101.161.xxx
Reply from Abby, Age 12 - 10/11/04 - IP#: 24.164.179.xxx
Reply from Erica, Age 14 - 10/10/04 - IP#: 67.101.161.xxx
Reply from Abby, Age 12 - 10/10/04 - IP#: 24.164.179.xxx
Reply from Erica, Age 14 - 10/10/04 - IP#: 67.101.161.xxx
From Kimmy, Age 12 - 10/10/04 - IP#: 218.208.222.xxx Click here to reply I have such big thighs!! The rest of my body are ok, it's just this part that makes me self concious about the shape of my body! How can I get the fat off without going out to excercise? A 12 yr old girl out in the roads now's very dangerous and my parents would never allow it. Any tips?
Reply from Kassy, Age 13 - 10/10/04 - IP#: 24.164.179.xxx
From Annie, Age 12 - 10/10/04 - IP#: 152.163.101.xxx Click here to reply I want to be able to wear a costume that shows skin for halloween. But I want to loose some weight so I can. I just want to loose a few pounds for halloween and I will be EXTREMLEY happy!write back* <3
Reply from samantha, Age 12 - 12/12/04 - IP#: 24.29.94.xxx
Reply from DAnielle, Age 11 - 10/17/04 - IP#: 66.167.207.xxx
Reply from chels, Age 13 - 10/11/04 - IP#: 205.188.116.xxx
From Krista, Age 12 - 10/09/04 - IP#: 24.164.179.xxx Click here to reply hey im over 300 lbs can you please help me??
Reply from Danielle, Age 11 - 10/17/04 - IP#: 66.167.207.xxx
Reply from Lena, Age 13 - 10/11/04 - IP#: 63.184.49.xxx
Reply from Kimmy, Age 12 - 10/10/04 - IP#: 218.208.222.xxx
From Ashley, Age 13 - 10/09/04 - IP#: 24.164.179.xxx Click here to reply HEY I REALLY NEED A WEIGHTLOSS BUDDY CAN SOME PLEASE HELP ME FAST, THANKS
Reply from chelsey l., Age 12 - 11/10/04 - IP#: 68.9.64.xxx
Reply from DAnielle, Age 11 - 10/17/04 - IP#: 66.167.207.xxx
Reply from Ashley, Age 13 - 10/11/04 - IP#: 24.164.179.xxx
Reply from chels, Age 13 - 10/11/04 - IP#: 205.188.116.xxx
Reply from Chica, Age 12 - 10/11/04 - IP#: 65.66.156.xxx
From Hailey, Age 13 - 10/09/04 - IP#: 24.164.179.xxx Click here to reply Hey every1 im sooooooooo overweight and i need help to lose alot of it. If i dont lose a tremendious amount of weight my exceptance to the best dance studio in NYC it over with.PLEASE HELP ME
Reply from bored, Age 13 - 10/14/04 - IP#: 66.210.243.xxx
Reply from Brittany, Age 14 - 10/11/04 - IP#: 68.104.109.xxx
From Jenna, Age 12 - 10/09/04 - IP#: 69.0.75.xxx Click here to reply Does anyone want to be my weight loss buddy. I weigh 213 lbs. So if you are almost the same weight as I am email me. Use my dad's email... dennisdubois@sbcglobal.net
Reply from Jenna, Age 12 - 10/18/04 - IP#: 69.37.139.xxx
Reply from DAnielle, Age 11 - 10/17/04 - IP#: 66.167.207.xxx
From Jaime, Age 12 - 10/09/04 - IP#: 24.164.179.xxx Click here to reply i need to lose over 80lbs in less than 4 months can you help me
Reply from Angie, Age 37 - 11/29/04 - IP#: 203.220.171.xxx
Reply from Jelissa, Age 13 - 10/24/04 - IP#: 205.188.116.xxx
From Katie, Age 13 - 10/08/04 - IP#: 64.12.117.xxx Click here to reply Hey my name is Katie and i am overweight. I dont know how much but i am my grandfather even said so. i have a habbit of eating to much candy and to much fast food. i need to look good in a bikini. How can i lose the fat in my thighs and stomach in about 3-4months? someone please help me and if u can either IM me at my aim screen name wich is Basketballgrlx32 or post something here. Thanks!!
Reply from montana, Age 13 - 10/09/04 - IP#: 198.81.26.xxx
Reply from montana, Age 13 - 10/09/04 - IP#: 198.81.26.xxx
From James, Age 11 - 10/07/04 - IP#: 80.41.57.xxx Click here to reply I weigh 418 lbs :( I try not to eat too much but its very hard for me
Reply from Chica, Age 12 - 10/11/04 - IP#: 65.66.156.xxx
Reply from James, Age 11 - 10/08/04 - IP#: 80.41.48.xxx
Reply from Jason, Age 13 - 10/07/04 - IP#: 64.63.206.xxx
From Kim, Age 13 - 10/04/04 - IP#: 198.81.26.xxx Click here to reply just 1 1/2 months i weighed 153 i now weigh 146 1/2
Reply from Jenna, Age 12 - 10/11/04 - IP#: 69.37.139.xxx
Reply from montana, Age 13 - 10/04/04 - IP#: 198.81.26.xxx
Reply from Kim, Age 13 - 10/04/04 - IP#: 198.81.26.xxx
Reply from montana, Age 13 - 10/04/04 - IP#: 198.81.26.xxx
From montana, Age 13 - 10/03/04 - IP#: 198.81.26.xxx Click here to reply does anybody know how i can loose 35 pounds in 4 months
Reply from Jelissa, Age 13 - 10/24/04 - IP#: 205.188.116.xxx
Reply from Nicole, Age 12 - 10/05/04 - IP#: 24.159.62.xxx
Reply from Avril, Age 13 - 10/03/04 - IP#: 69.133.175.xxx
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