From Tk, Age 13 - 12/30/04 - IP#: 171.66.176.xxx Click here to reply
hey yea uhm i am losing weight i have lost about 7-10 lbs and thats reallly good but i want to lose more and like i want to lose it faster cause i need to lose like 50 lbs by march adn i really have to work hard so really tell me anything that you think will help cause i mostly need to be motivated and getting feedback from people is good to me uhm i will help any person that wants help too yea uhm leave feedback or if youw anna talk to me on aim my sn is pushedinabush yea bye
Reply from Caz, Age 14 - 12/30/04 - IP#: 24.250.215.xxx
Reply from TK, Age 14 - 12/30/04 - IP#: 171.66.176.xxx
From hagalugabagabegin, Age 12 - 12/30/04 - IP#: 68.231.120.xxx Click here to reply
i weigh 185 and im 5'4 i want 2 get down 2 125-130 by next june is that an ok goal? and if u have any tips please tell me
Reply from Briana, Age 12 - 01/31/05 - IP#: 66.185.84.xxx
Reply from misskiss, Age 12 - 01/08/05 - IP#: 137.186.246.xxx
Reply from shirley, Age 11 - 01/01/05 - IP#: 172.162.72.xxx
Reply from Brittany, Age 12 - 12/31/04 - IP#: 207.255.129.xxx
Reply from Crystal, Age 15 - 12/31/04 - IP#: 152.163.100.xxx
From Al, Age 13 - 12/30/04 - IP#: 24.30.71.xxx Click here to reply
Hey
i feel really bad for myself all the time i am about 5 feet and my weight is 115-120 and i feel like so bad i mean it isnt alot overweight but it is still over weight and i need some help b\c i like eat candy all the time and drink soda all the time i have cut down but is there anything else i can do .. my goal is 100isk i dont wanna be to light :) so if you have any advice post something or IM me at Got2haveBlink182
thx alot this made me feel so much better
~Alex or Al~
From anonomus, Age 12 - 12/30/04 - IP#: 81.76.6.xxx Click here to reply
hi im 12 years old and im fat. cud u plz tell me wot u weigh bcause im afraid dat im ovaweight. cud u plz answer in stones?
Reply from ella, Age 13 - 01/02/05 - IP#: 62.64.172.xxx
Reply from hagalugabagabegin, Age 14 - 12/30/04 - IP#: 68.231.120.xxx
Reply from TK, Age 13 - 12/30/04 - IP#: 171.66.176.xxx
From jenna, Age 12 - 12/30/04 - IP#: 69.177.141.xxx Click here to reply
hey chanelle, did you read my last post on urs. I gave you some info
From chanelle, Age 11 - 12/30/04 - IP#: 69.193.126.xxx Click here to reply
hi i like all of ur guys tips but i need to weight 85 for valentines day and i weight 160 i need to lose weight fast
Reply from TK, Age 13 - 12/30/04 - IP#: 171.66.176.xxx
Reply from Rachael, Age 14 - 12/30/04 - IP#: 207.231.96.xxx
From gabrielle, Age 11 - 12/30/04 - IP#: 205.188.116.xxx Click here to reply
i'm 155-165 and i want to lose 70 pounds by feb-mar and i try hard to but i dosen't work someone help me i need it email me at purplepuppy09876@aol.com
Reply from misskiss, Age 12 - 01/08/05 - IP#: 137.186.246.xxx
Reply from Amal, Age 14 - 01/04/05 - IP#: 195.93.32.xxx
Reply from jenna, Age 12 - 01/03/05 - IP#: 69.177.141.xxx
Reply from jenna, Age 12 - 12/31/04 - IP#: 69.177.141.xxx
Reply from chelsea, Age 11 - 12/31/04 - IP#: 65.0.98.xxx
Reply from me, Age 16 - 12/31/04 - IP#: 67.33.161.xxx
From montana, Age 12 - 12/29/04 - IP#: 205.188.116.xxx Click here to reply
i weighed myself this morning im down 2 lbs im now 158 and 5ft well i plan to go outside and exersice more i got a new bike from x mas so i will be out riding my bike more and outside more i think im going to try weight watchers im not sure yet since the fruit and veggie diet sucks cant stick to that but anyways my goal is to get down to 135 for a start but i want to be 100 lbs so im going to try really hard and exersice more and try the weight watchers diet hopefully this works.. good luck everybody - montana
Reply from montana to brittany, Age 12 - 12/31/04 - IP#: 205.188.116.xxx
Reply from Brittany, Age 12 - 12/31/04 - IP#: 207.255.129.xxx
Reply from Mary Ann, Age 15 - 12/30/04 - IP#: 209.76.71.xxx
Reply from jenna, Age 12 - 12/29/04 - IP#: 69.177.141.xxx
Reply from Amal, Age 14 - 12/29/04 - IP#: 195.93.32.xxx
Reply from montana, Age 12 - 12/29/04 - IP#: 205.188.116.xxx
Reply from Rachael, Age 14 - 12/29/04 - IP#: 207.231.98.xxx
Reply from jenna, Age 12 - 12/29/04 - IP#: 69.177.141.xxx
From jenna, Age 12 - 12/29/04 - IP#: 69.177.141.xxx Click here to reply
Hey peeps. I have a little question for u all. What are good snacks to eat for a diet? SRY if you all think that I am rude, but I am really not. Ask my friend haylee! thanx *jenna*
Reply from Briana, Age 12 - 01/31/05 - IP#: 66.185.84.xxx
Reply from jon, Age 22 - 01/26/05 - IP#: 209.146.80.xxx
Reply from kimmi, Age 16 - 12/31/04 - IP#: 67.33.161.xxx
Reply from jenna To Rachael, Age 12 - 12/30/04 - IP#: 69.177.141.xxx
Reply from jenna To Rachael, Age 12 - 12/30/04 - IP#: 69.177.141.xxx
Reply from Rachael, Age 14 - 12/30/04 - IP#: 207.231.96.xxx
Reply from Rachael, Age 14 - 12/30/04 - IP#: 207.231.96.xxx
Reply from jenna, Age 12 - 12/30/04 - IP#: 69.177.141.xxx
Reply from jenna TO Rachael, Age 12 - 12/30/04 - IP#: 69.177.141.xxx
Reply from Rachael, Age 14 - 12/30/04 - IP#: 207.231.96.xxx
Reply from Haylee, Age 12 - 12/29/04 - IP#: 70.58.155.xxx
Reply from jenna, Age 12 - 12/29/04 - IP#: 69.177.141.xxx
Reply from Rachael, Age 14 - 12/29/04 - IP#: 207.231.98.xxx
From chanelle, Age 11 - 12/29/04 - IP#: 69.193.126.xxx Click here to reply
hi i weight 165 i want to weight 85 does any one have ides it needs to be done for valentines day
Reply from jon, Age 22 - 01/26/05 - IP#: 209.146.80.xxx
Reply from Amal, Age 14 - 12/30/04 - IP#: 195.93.32.xxx
Reply from jenna, Age 12 - 12/29/04 - IP#: 69.177.141.xxx
From Alejandra, Age 12 - 12/29/04 - IP#: 68.202.67.xxx Click here to reply
Jenna, do u have to be so rude about it... its true i dunno how but it is bcuz ur brain can only consentrate on 1 thing so it either consentrate on eating or the tv and sometimes what your watching is more interesting then what ur eating ~A~
Reply from Rachael, Age 14 - 12/29/04 - IP#: 207.231.98.xxx
Reply from jenna, Age 12 - 12/29/04 - IP#: 69.177.141.xxx
From Ashley, Age 12 - 12/28/04 - IP#: 24.164.189.xxx Click here to reply
I was wondering if Dr.Phills Ultimate Weightloss book for teen helps at all please reply Thanks~*~*~*~
Reply from jessica, Age 12 - 02/17/05 - IP#: 141.155.165.xxx
Reply from Taylor, Age 13 - 12/28/04 - IP#: 69.4.202.xxx
From chanelle, Age 11 - 12/28/04 - IP#: 69.193.126.xxx Click here to reply
all u guys who sent me meassages i will do it i will try alot of things im lookin for tips not put downs so if u have tips besides wait watchers den replay tips i need tips plz
Reply from abby*, Age 12 - 01/17/05 - IP#: 24.58.216.xxx
Reply from jenna to:Rachel, Age 12 - 12/29/04 - IP#: 69.177.141.xxx
Reply from jenna to:Rachel, Age 12 - 12/29/04 - IP#: 69.177.141.xxx
Reply from Rachael, Age 14 - 12/28/04 - IP#: 207.231.98.xxx
Reply from jenna, Age 12 - 12/28/04 - IP#: 69.177.141.xxx
From TO SWEETIE, Age 13 - 12/28/04 - IP#: 207.231.98.xxx Click here to reply
Hey Hun, here's some tips on how to lose weight:
~Drink lots of water! It helps you in so many ways.
~Keep active! The absolute worst thing to do is sit in front of the tv all day. Start moving! Go into your room, turn on an upbeat CD and dance! Take a long walk around the block(or your yard). Do jumping jacks! Anything active will do. Just make sure to do something that gets your heart beating for 20 minutes, 3-4 times a week. And once you get used to regular exercise, you can do 30 minutes, 5 times per week. BUT check with your doctor first.
~Find healthy snacks, such as fruit, and replace your unhealthy snacks with the healthy ones. Eat slowly so that your body has a chance to tell you when it's full!
~And no matter what, NEVER GIVE UP!!!!!!!!!!! I know you can do this.
~If possible, join a gym after your doctor's permission. If that's not possible, then just stick with being active at home. I take brisk walks around my yard.
Reply from jenna To SWEETIE, Age 12 - 12/29/04 - IP#: 69.177.141.xxx
Reply from TO JENNA, Age 13 - 12/28/04 - IP#: 207.231.98.xxx
Reply from jenna, Age 12 - 12/28/04 - IP#: 69.177.141.xxx
From chanelle, Age 11 - 12/28/04 - IP#: 69.193.126.xxx Click here to reply
in the responses to my letters people tell me to go to weight watchers what is weight watchers
Reply from Rachael, Age 14 - 12/28/04 - IP#: 207.231.98.xxx
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