From Brittany, Age 13 - 02/11/04 - IP#: 68.210.102.xxx  Click here to reply  
hey yall im 5 foot 6 inches and i weight 150 pounds and i feel really really fat!! i need exercise tips and eating tips and you can e-mail me at sportschickybaby@netscape.net!!! i feel so helpless and everybodi makes fun of me even my friends!! HELP!!!
Reply from Cassie, Age 16 - 02/12/04  - IP#: 195.93.33.xxx
Reply from Joanna, Age 16 - 02/11/04  - IP#: 152.163.252.xxx

From Lola, Age 14 - 02/10/04 - IP#: 62.254.64.xxx  Click here to reply  
Will someone please help me I cannot beat those night time munchies and cravings PLEASE HELP ME G2G Love Lola
Reply from Claudia, Age 14 - 02/11/04  - IP#: 24.67.253.xxx
Reply from Joanna, Age 16 - 02/10/04  - IP#: 64.12.96.xxx

From SOMEONE - 02/10/04 - IP#: 66.137.213.xxx  Click here to reply  
i have this problem, i can't seem to lose any weight. i don't eat any sweets for a while, but then i get a really big craving. i say, just a little won't hurt, but then i eat way to much and gain alot of wheight. how do i keep off those cravings?PLEASE HELP ME! I NEED TO LOSE SO I CAN LOOK GOOD FOR A DATE THAT I HAVE FRIDAY!
Reply from Shannon, Age 15 - 02/10/04  - IP#: 24.71.223.xxx
Reply from Winona, Age 17 - 02/10/04  - IP#: 206.134.65.xxx
Reply from Claudia, Age 14 - 02/10/04  - IP#: 24.67.253.xxx
Reply from Joanna, Age 16 - 02/10/04  - IP#: 64.12.96.xxx

From michelle, Age 15 - 02/09/04 - IP#: 204.95.1.xxx  Click here to reply  
hey is there any teens out there goin threw what i am iam about 220ibs i am 5'9'' (i think) i wish i could lose some weight even if it is just like 10 or 15ibs but something i have been walkin the track every day i walk like 3miles a day and i keep a diary of every thing i eat i need some help is there anyone who nos alot about a diet or just alil about one that helped them and if they would like to share it plz send it to me at rebelchic2_07@msn.com thanks and good luck with ur weight lose things
Reply from kaila, Age 13 - 02/14/07  - IP#: 70.131.218.xxx

From Muylais, Age 17 - 02/09/04 - IP#: 151.198.226.xxx  Click here to reply  
Hi sorry I YELLED last post about people not replying but I was frustrated I'm afraid that prom is going to suck because right now I'm too big to fit into any dress size for a prom dress to get one I need to lose at least 10INCHES in my waist. What can I do? I'm sorry for yelling but I'm really bummed ya know I know you guys are trying to help and all and that you're just like me we're all basically in the same boat young and trying to lose weight but it's hard thanks for all your help. Forgive me
Reply from REPLY TO ELIZABETH 21, Age 17 - 02/09/04  - IP#: 12.75.214.xxx
Reply from Muylais, Age 17 - 02/09/04  - IP#: 12.75.214.xxx
Reply from Elizabeth, Age 21 - 02/09/04  - IP#: 209.172.247.xxx

From Cristine, Age 14 - 02/08/04 - IP#: 205.188.208.xxx  Click here to reply  
Hey everyone, I want to know if anyone has some tips on how i can lose some weight. I am 14 and I weigh 175 lbs.! Ive tried to cut down on my eating but i cant do it. I yell at my self in my head not to give in and eat the junk food but it just doesn't help. I do excersize like crunches situps and pushups but they are not doing anyhting because of my eating. Does anyone know any good foods or something or an easy diet to follow. I dont like to talk to my mom about it because she is no help at all. Please someone help me.
Reply from Samantha, Age 14 - 02/09/04  - IP#: 68.94.26.xxx
Reply from Linda, Age 16 - 02/08/04  - IP#: 205.188.209.xxx

From Jordija, Age 18 - 02/04/04 - IP#: 138.237.186.xxx  Click here to reply  
Hey guys. I don't know, I guess I just felt like talking to somebody. I'm been trying to eat better this week. And, this might sound really dumb, but it's really hard because I'm a college freshman and the cafeteria sells these really fattening sausage biscuits and I love them! I know I shouldn't eat them, but sometimes I give in and buy one. And I just decided to tell y'all about it because I have to get up early tomorrow and study, and I was thinking how good a sausage biscuit would be for breakfast. Pathetic, isn't it? So, I just wanted to admit it. : D
Okay, I gotta go, I have a test tomorrow. If anybody wants to talk, my IM is BeattyisGreaty. Adios.
Reply from Elizabeth, Age 21 - 02/05/04  - IP#: 209.172.247.xxx
Reply from Kristina, Age 23 - 02/04/04  - IP#: 205.188.209.xxx

From Sarah, Age 13 - 02/03/04 - IP#: 195.92.168.xxx  Click here to reply  
Hey...I was wondering if anyone could help. Im 13 and im around a size 10-12 now, and I want to get down to a perfect 10 and loose weight on my leg especially. I already walk tons, especially at weekends, so could anyone give me any other sort of advice like eating wise? Or exercise wise to get my calfs smaller and to get my hips smaller? I also find it really hard to stick to diets seeing as my family tend to have alot of junk foods, any tips? Please help...Thanks a ton. xxxxxx
Reply from S, Age 17 - 08/22/05  - IP#: 64.48.149.xxx
Reply from anne, Age 17 - 02/03/04  - IP#: 216.66.108.xxx

From Rachel, Age 13 - 02/02/04 - IP#: 24.31.201.xxx  Click here to reply  
AHHHHHHH! IM OUT OF CONTROL! I JUST KEEP EATING EATING EATING! How am I ever gonna lose 10 pounds by February 19th??? I NEED SOME HELP OF HOW I CAN STOP EATING SO MUCH!!! I know I know, just quit pigging out right? BUT I JUST DONT KNOW WHAT'S GOING ON!! PLEASE HELP ME I DONT WANNA BE FAT ANYMORE!
Reply from Quisha, Age 17 - 02/02/04  - IP#: 205.188.209.xxx

From Heather, Age 16 - 02/01/04 - IP#: 66.103.96.xxx  Click here to reply  
I've been to this site so many times. And so many times i've set goals and so many times failed to meet them. Well this time I want it to be the opposite of that. I wanna finally lose my weight. I'm 16, 5'9'' and close to 280 lbs. I'm really muscular and tall so I don't look as big as 280 sounds. but yeah I'm really overweight. My dream would be to lose the weight, be a decent size for prom (which is next year, not this) and to play softball for school. I've wanted to forever because I can't play for the summer leauge anymore because of my age. And i miss it SOOO much. I try and watch what I eat. I have the same thing for lunch every day which is a Ham and cheese or turkey and cheese sub and baked chips which is a pretty good meal. I'm also starting to go to the gym at my church and run/walk 16 laps which is equivalent to a mile. This isn't a problem for me so i'm glad. ... (view more)I've been to this site so many times. And so many times i've set goals and so many times failed to meet them. Well this time I want it to be the opposite of that. I wanna finally lose my weight. I'm 16, 5'9'' and close to 280 lbs. I'm really muscular and tall so I don't look as big as 280 sounds. but yeah I'm really overweight. My dream would be to lose the weight, be a decent size for prom (which is next year, not this) and to play softball for school. I've wanted to forever because I can't play for the summer leauge anymore because of my age. And i miss it SOOO much. I try and watch what I eat. I have the same thing for lunch every day which is a Ham and cheese or turkey and cheese sub and baked chips which is a pretty good meal. I'm also starting to go to the gym at my church and run/walk 16 laps which is equivalent to a mile. This isn't a problem for me so i'm glad. I'd like to get down to 140. That is a decent weight i think for how tall I am. If anyone would like to give me some tips i'd be forever grateful. And if anyone would like to be a "Weight loss buddy" feel free to email me at heath0306@hotmail.comThanks :) (view less)
Reply from Heather, Age 15 - 02/03/04  - IP#: 12.163.64.xxx
Reply from Heather, Age 15 - 02/03/04  - IP#: 12.163.64.xxx
Reply from Starbuck, Age 14 - 02/01/04  - IP#: 198.81.26.xxx

From amy, Age 16 - 01/31/04 - IP#: 195.93.32.xxx  Click here to reply  
does any one else dream or thnk about what its like a 2 b thin?
Reply from wouldnt you like to know, Age 13 - 02/02/04  - IP#: 24.91.153.xxx
Reply from bri, Age 13 - 02/01/04  - IP#: 67.37.154.xxx
Reply from lindsey, Age 14 - 02/01/04  - IP#: 209.30.163.xxx
Reply from beth - 02/01/04  - IP#: 195.93.33.xxx
Reply from anne, Age 17 - 01/31/04  - IP#: 216.66.108.xxx
Reply from simple plan addict, Age 13 - 01/31/04  - IP#: 69.75.5.xxx
Reply from Marina, Age 16 - 01/31/04  - IP#: 24.215.12.xxx
Reply from Tasha, Age 16 - 01/31/04  - IP#: 69.144.91.xxx

From Joanna, Age 16 - 01/30/04 - IP#: 209.177.34.xxx  Click here to reply  
I think when you say Eat Only When Your Hungry is not true for thsoe of us who are overweight because our stomachs are expanded and demand more food then we should be eating... this causes you to be hungry all the time... idk maybe im wrong
Reply from cesca, Age 13 - 02/06/04  - IP#: 64.12.96.xxx
Reply from anne, Age 17 - 01/31/04  - IP#: 216.66.108.xxx
Reply from henry, Age 15 - 01/30/04  - IP#: 67.75.200.xxx
Reply from Hillary, Age 16 - 01/30/04  - IP#: 67.35.40.xxx

From ASHLEE, Age 14 - 01/30/04 - IP#: 65.149.156.xxx  Click here to reply  
i bought taebo, yoga, and pilates tapes at walmart for about 38$, real good prices, i did taebo and and yoga and i really feel it now, but how do i avoid eating now, i ate lunch, and now i have to wait for dinner, plus does anyone have the problem that you parents cook dinner, and they really don't care what you think they just tell you to eat it, and you can't have anything else, and every friday my famly getts pizza and i can't resist but i have to or otherwise do double time excercise on saturday, AND HOW AM I GOING TO AVOID ALL THE SUPERBOWL FRENZY, PIZZA AND SNACKS anyone got tips on how i can make it through thnks much
Reply from anne, Age 17 - 01/31/04  - IP#: 216.66.108.xxx
Reply from Shannon, Age 15 - 01/30/04  - IP#: 24.71.223.xxx

From Megan, Age 14 - 01/30/04 - IP#: 210.50.30.xxx  Click here to reply  
Hey everyone.. ive been trying to lose weight for a long time now.. and it hasnt really worked. EVERY single day i try and keep up my diet but at the end of the day i just give up and i think - aw well doesnt matter.. we can start again next week. But then the same things happen.. its horrible. Because i see some foods i want to eat and go for them.. I sometimes sit there and wish what i would look like if i was thin.. My diet is less fat, more water and healthy excersize. My problem is that i dont have any determination or strength to start and finish my diet. Every single pain i ever had always came through my weight problems.. i cry when i think how life would be great if i was thin. Does anyone have any suggestions for me? I would really love some motivation and some people to talk to right now.. Thankyou.
Reply from ltool>
Reply from anne, Age 17 - 01/30/04  - IP#: 216.66.108.xxx

From Brittany, Age 13 - 01/29/04 - IP#: 68.210.102.xxx  Click here to reply  
Hey my name is Brittany and I am 13 and I'm 5'6" tall and I weigh 150lbs and I hate it. Everybody makes fun of me and i am so depressed!! if you have any ideas on the right way to eat to loose weight and what kind of exercise to do please e-mail me sportschickybaby@netscape.net thanks!!
Reply from **** love****, Age 13 - 01/30/04  - IP#: 69.75.5.xxx
Reply from Shannon, Age 15 - 01/30/04  - IP#: 24.71.223.xxx
Reply from Taylor, Age 13 - 01/30/04  - IP#: 198.81.26.xxx
Reply from anne, Age 17 - 01/30/04  - IP#: 216.66.108.xxx