From Marina, Age 13 - 08/02/04 - IP#: 66.131.102.xxx Click here to reply
Just a question... does winsor pilates or slim in 6 work??
Reply from Kaila, Age 14 - 08/02/04 - IP#: 64.66.192.xxx
From Emily, Age 13 - 08/02/04 - IP#: 68.148.170.xxx Click here to reply
I understand how important breakfast but i usually wake up at 11 or 11:30 am so i don't feel like breakfats then like an hour later i eat lunch, is that ok?
Reply from Emily, Age 13 - 08/03/04 - IP#: 68.148.170.xxx
Reply from Sam, Age 15 - 08/02/04 - IP#: 12.108.100.xxx
Reply from susan, Age 13 - 08/02/04 - IP#: 65.178.128.xxx
From -----, Age 15 - 08/02/04 - IP#: 24.128.69.xxx Click here to reply
Eat Less Excersize More.It really isnt that hard to understand .. if you are trying to lose weight fast, go by that phrase, if you are trying to lose weight long term, go by that phrase, you dont need any machines or any programs, free weights are the best. if you try hard to eat less and excersize more then you will be completely fine and notice results. those four simple words are just the general picture in weight loss. if you want to get to the insides of it then go ahead, but you will always end up realizing that the answer to weight loss/toning has been with you all the time. its just a fact, youve known what you need to do and its your choice to put your knowledge, that has always been with you, to use. GoodLuck
From emily, Age 14 - 08/02/04 - IP#: 209.30.173.xxx Click here to reply
hey does anyone no if the like green tea caplets or watever work? if so how much do they cost?
Reply from Megan, Age 17 - 08/02/04 - IP#: 69.144.235.xxx
From dan, Age 13 - 08/02/04 - IP#: 205.188.116.xxx Click here to reply
What's the average weight and waistline for a 13 year old boy who's 5 foot 7?
Reply from Emily, Age 13 - 08/03/04 - IP#: 68.148.170.xxx
Reply from emily, Age 14 - 08/03/04 - IP#: 209.34.35.xxx
Reply from Aaron, Age 14 - 08/02/04 - IP#: 64.63.216.xxx
Reply from rick, Age 13 - 08/02/04 - IP#: 64.12.116.xxx
Reply from Aaron, Age 14 - 08/02/04 - IP#: 64.63.216.xxx
From patrick, Age 13 - 08/02/04 - IP#: 24.238.236.xxx Click here to reply
hey, i was just wondering, what's everyone's height and weight? i'm 6' and 210 lbs.
Reply from John, Age 13 - 08/14/04 - IP#: 66.56.126.xxx
Reply from Joan, Age 13 - 08/14/04 - IP#: 66.56.126.xxx
Reply from tracy, Age 13 - 08/03/04 - IP#: 205.188.116.xxx
Reply from Jerricha, Age 15 - 08/03/04 - IP#: 149.174.164.xxx
Reply from Kaitlyn, Age 14 - 08/03/04 - IP#: 216.74.216.xxx
Reply from Tiffany, Age 14 - 08/03/04 - IP#: 205.188.116.xxx
Reply from Caty, Age 14 - 08/03/04 - IP#: 68.33.204.xxx
Reply from jessica, Age 14 - 08/03/04 - IP#: 68.113.194.xxx
Reply from Jennifer, Age 13 - 08/03/04 - IP#: 158.254.81.xxx
Reply from Liz, Age 15 - 08/02/04 - IP#: 198.81.26.xxx
Reply from Aaron, Age 14 - 08/02/04 - IP#: 64.63.236.xxx
Reply from Michelle, Age 17 - 08/02/04 - IP#: 24.85.134.xxx
From Michelle, Age 20 - 08/02/04 - IP#: 12.158.14.xxx Click here to reply
my new diet incentive plan is gonna be ot reward myself with pedicures, manicures, massages, hair hightlights or new accesories if i lose my two pounds for that week. this way i will be skinnier and prettier, not that those things will make me pretty but they boost confidence. i am not gonna reward myself with new clothes just yet cause i want to buy new clothes when i am skinnier, not when i am still fat. does anyone else have any other ideas on ways i could reward myself?
Reply from Sam, Age 15 - 08/02/04 - IP#: 12.108.100.xxx
Reply from susan, Age 13 - 08/02/04 - IP#: 65.178.128.xxx
Reply from Caty, Age 14 - 08/02/04 - IP#: 68.33.204.xxx
Reply from Michelle, Age 20 - 08/02/04 - IP#: 12.158.14.xxx
From Adrienne, Age 16 - 08/02/04 - IP#: 204.210.239.xxx Click here to reply
itz day #2 4 mi period...i woke up at 10:45...had a slim fast on tha way 2 cheer practice...had practice from 12-4....we had 2 run n get timed on 2 miles 2 warm up then did jumps, tumbled, then learned cheers n dances 4 2morrow NINE hour camp i hafta teach at 2morrow....then i came home n ate like a handful of mini chocolate candies cuz i wuz decoratin a spirit stick n i had extra haha so yah im not gunna eat dinner....<3
Reply from Caty, Age 14 - 08/03/04 - IP#: 68.33.204.xxx
Reply from lacey, Age 14 - 08/03/04 - IP#: 68.113.194.xxx
Reply from stacey, Age 14 - 08/03/04 - IP#: 68.113.194.xxx
From Annie - 08/02/04 - IP#: 68.248.213.xxx Click here to reply
ok i think i got a good diet plan, b4 when i would diet i would be misrable and turn down food when my faimly made me go out to eat and i couldnt even go see an awesome movie becuase fo the popcorn. now when i go out i will eat the food but im small portions and when im home i'lll only drink water (who needs pop anyway?) and eat alot of fruit along with my meals but not completely cut sugar becuase i would feel deprived. and i'll exercize 1/2 hr. everyday! i gotta lose 8+ lbs by aug. 23rd, Can i do it???? if i can do that can i lose 12-15 by sept. 10th?? becuase im in a play and i will b performing in front of alot of people for the 1st time in my life, ahhhhh!
Reply from emily, Age 14 - 08/03/04 - IP#: 209.34.35.xxx
From me, Age 16 - 08/02/04 - IP#: 68.248.213.xxx Click here to reply
ok help me, its so hard for my to do a diet when im haveing my period becuase i get cravings and i getr sick alot. but the sucky thing is its not normal yet and everytime i start a diet a get my period for like 3 weeks so i cant stay on it! help!
Reply from Brooke, Age 16 - 08/04/04 - IP#: 67.136.93.xxx
Reply from mee, Age 15 - 08/03/04 - IP#: 205.188.116.xxx
Reply from Megan, Age 17 - 08/02/04 - IP#: 69.144.235.xxx
Reply from Emily, Age 13 - 08/02/04 - IP#: 68.148.170.xxx
Reply from Kaitlyn, Age 14 - 08/02/04 - IP#: 216.74.216.xxx
From Anna, Age 16 - 08/02/04 - IP#: 68.248.213.xxx Click here to reply
ok help me, its so hard for my to do a diet when im haveing my period becuase i get cravings and i getr sick alot. but the sucky thing is its not normal yet and everytime i start a diet a get my period for like 3 weeks so i cant stay on it! help!
From jasmine, Age 14 - 08/02/04 - IP#: 64.202.16.xxx Click here to reply
if you own a bike use it! its a great way to lose weight as well as have fun!
Reply from mee, Age 15 - 08/03/04 - IP#: 205.188.116.xxx
From B I T C H, Age 13 - 08/02/04 - IP#: 152.163.252.xxx Click here to reply
hey does anyone know any sites that give me a excersise routine that doesn't require equipment except weights??
Reply from boy, Age 17 - 08/03/04 - IP#: 205.188.116.xxx
Reply from susan, Age 13 - 08/02/04 - IP#: 65.178.128.xxx
Reply from Emily, Age 13 - 08/02/04 - IP#: 68.148.170.xxx
Reply from Jerricha, Age 15 - 08/02/04 - IP#: 205.188.116.xxx
From ann, Age 16 - 08/02/04 - IP#: 195.93.32.xxx Click here to reply
mandi wats ur website address?
From andrea, Age 14 - 08/02/04 - IP#: 144.139.115.xxx Click here to reply
does any one want to be my weight loss buddie. im 14 year old girl i weigh 89 kgs and my height is 169 cms also it would be good if u have msn. email is ajclay116@hotmail.com
Reply from emily, Age 14 - 08/03/04 - IP#: 209.34.35.xxx
Reply from Carleigh, Age 15 - 08/02/04 - IP#: 152.163.253.xxx
Reply from lacey, Age 17 - 08/02/04 - IP#: 68.211.40.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
