From Brittney, Age 14 - 02/25/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 161 - i lost a pound in about 2 and a half days from walking up and down my steps for about an hour, i also have not eaten any junk food, i hate soda so i dont drink that, and the only thing i like to drink is water, and another thing i did was i walked up and down for 30 seconds, then jogged for 30 seconds,then walked for 40 seconds, then jogged for 40 seconds, and so on, you can go up to what ever amount of time you want, i find it better to do this going up and down stairs because my mum said it burns more caloires that way.
hope this helped and good luck =]
Reply from SHY GIRL, Age 13 - 02/26/06 - IP#: 205.188.116.xxx
Reply from Julie, Age 17 - 02/25/06 - IP#: 4.242.171.xxx
Reply from snazzychick*, Age 14 - 02/25/06 - IP#: 67.5.205.xxx
Reply from andrea, Age 15 - 02/25/06 - IP#: 24.167.17.xxx
Reply from brittney, Age 14 - 02/25/06 - IP#: 24.45.138.xxx
From snazzychick*, Age 14 - 02/25/06 - IP#: 67.5.231.xxx Click here to reply
Ht. 5'6", Wt. 145 - Breakfast: 2 waffles w/ spiced apple surup; Lunch: tomato soup, carrots & an apple; Dinner: fruit & yoghurt parfait, fries, and a butterhorn (a butterhorn is 200 cals)
Reply from andrea, Age 15 - 02/26/06 - IP#: 24.167.17.xxx
Reply from SHY GIRL, Age 13 - 02/26/06 - IP#: 205.188.116.xxx
Reply from Lindsey, Age 10 - 02/25/06 - IP#: 207.200.112.xxx
Reply from snazzychick*, Age 14 - 02/25/06 - IP#: 67.5.231.xxx
Reply from snazzychick*, Age 14 - 02/25/06 - IP#: 67.5.231.xxx
Reply from Montana, Age 13 - 02/25/06 - IP#: 207.200.112.xxx
Reply from Montana, Age 13 - 02/25/06 - IP#: 207.200.116.xxx
Reply from snazzychick*, Age 14 - 02/25/06 - IP#: 67.5.231.xxx
Reply from snazzychick*, Age 14 - 02/25/06 - IP#: 67.5.231.xxx
Reply from snazzychick*, Age 14 - 02/25/06 - IP#: 67.5.231.xxx
From laura, Age 14 - 02/25/06 - IP#: 142.165.25.xxx Click here to reply
Ht. 5.4, Wt. 156 - what are negative calories? There in fruit and other stuff
Reply from DeFeCtIV MeRch., Age 14 - 02/26/06 - IP#: 152.163.101.xxx
Reply from charlotte, Age 15 - 02/25/06 - IP#: 71.112.39.xxx
Reply from melissa, Age 17 - 02/25/06 - IP#: 71.50.4.xxx
Reply from Ashliegh, Age 15 - 02/25/06 - IP#: 67.149.148.xxx
Reply from charlotte, Age 15 - 02/25/06 - IP#: 71.112.39.xxx
From Monica, Age 16 - 02/25/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'7, Wt. w:245n:210g:165 - Have anybody on here every felt like all the eating healthier there doing is not helping because their still not losing weight. Cause ok my scale shows that I have lost 35lbs but I look in one mirror and it looks like I have lost alot of weight but when I look in another it looks like i look the same. But um also like I measured myself and it says around my waist I lost 5 inches so maybe i did lose weight. I just don't see it but everybody else does. Also do ya'll think if I lose another 45lbs will I have saggy skin? okay all replies welcomed. Oh have anybody ever have that happened that all their friends and family could see that they've lost weight but u couldn't tell at all?
Reply from Anna, Age 15 - 02/26/06 - IP#: 69.58.170.xxx
Reply from Chelsea, Age 18 - 02/26/06 - IP#: 71.67.117.xxx
Reply from SHY GIRL, Age 13 - 02/26/06 - IP#: 205.188.116.xxx
Reply from Lindsey, Age 10 - 02/25/06 - IP#: 207.200.112.xxx
Reply from andrea, Age 15 - 02/25/06 - IP#: 24.167.17.xxx
Reply from madison, Age 12 - 02/25/06 - IP#: 64.12.117.xxx
Reply from charlotte, Age 15 - 02/25/06 - IP#: 71.112.39.xxx
Reply from Lana, Age 15 - 02/25/06 - IP#: 12.64.180.xxx
From Kelly, Age 13 - 02/25/06 - IP#: 138.89.84.xxx Click here to reply
Ht. 52, Wt. 182 - hey guys i was just crying like crazy over my weight i can't stand it some days i can be so realz and forget about my weight then other days i don't think i can live another day all my friends are skinny and it seems like i all my friends that are heacy are losing tons and tons of pounds HELP HELP ME ANYTHING THAT YOU THINK CAN HELP ME
Reply from SHY GIRL, Age 13 - 02/26/06 - IP#: 205.188.116.xxx
Reply from charlotte, Age 15 - 02/25/06 - IP#: 71.112.39.xxx
Reply from andrea, Age 15 - 02/25/06 - IP#: 24.167.17.xxx
Reply from charlotte, Age 15 - 02/25/06 - IP#: 71.112.39.xxx
Reply from charlotte, Age 15 - 02/25/06 - IP#: 71.112.39.xxx
Reply from Johnny, Age 19 - 02/25/06 - IP#: 24.43.2.xxx
From Lana, Age 15 - 02/25/06 - IP#: 12.64.180.xxx Click here to reply
Ht. 5'6, Wt. 168 - Hey everyone! Well. In once more pound it will 50 pounds that I have lost. I started out at 217. Alot ain't it. When the doctor suspected I had diabetes, I knew it was time for a change. Luckily I didn't and I'm finially on the right track to being at a good weight. I'm hoping to get down to 140ish. It took so much hard work and dedication to be able to do this. I work out everyday and watch the sweets. I just want to say, you all can do it too! I still have quite a bit to go until 140, but I've lost so much already, I know I'm going to get there. Bye!
Reply from Sarah, Age 19 - 02/26/06 - IP#: 12.203.133.xxx
Reply from SHY GIRL, Age 13 - 02/26/06 - IP#: 205.188.116.xxx
Reply from Lindsey, Age 10 - 02/25/06 - IP#: 207.200.112.xxx
Reply from Monica, Age 16 - 02/25/06 - IP#: 205.188.116.xxx
From Ashley, Age 15 - 02/25/06 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'5", Wt. 147 - yay! i lost 3 lbs!! i know that might not seem like a lot but i was trying to lose weight for about a month and a half and nothing happened and then last week i had lost a lb and a half which was kind of exciting for me lol and then this week i lost another lb and a half. i also lost an inch around my wasit in the whole 2 months :)
Reply from Ashley, Age 15 - 02/26/06 - IP#: 152.163.101.xxx
Reply from Anna, Age 15 - 02/26/06 - IP#: 69.58.170.xxx
Reply from SHY GIRL, Age 13 - 02/26/06 - IP#: 205.188.116.xxx
Reply from Lindsey, Age 10 - 02/25/06 - IP#: 207.200.112.xxx
Reply from Ashley, Age 15 - 02/25/06 - IP#: 64.12.117.xxx
From Shekina, Age 17 - 02/25/06 - IP#: 156.56.122.xxx Click here to reply
Ht. 5'3", Wt. 201 - I have been having trouble eating sweets lately because my family bought all these girl scout cookies, candies, and today my big sis made a pie!!! I have a hard time with eating healthy otherwise too. Does anyone have any tips??? Thanks for at least reading this!
Reply from britiney, Age 14 - 02/27/06 - IP#: 65.68.242.xxx
Reply from Lindsey, Age 10 - 02/26/06 - IP#: 207.200.114.xxx
Reply from lala, Age 15 - 02/26/06 - IP#: 147.133.202.xxx
From Katie, Age 14 - 02/24/06 - IP#: 71.117.233.xxx Click here to reply
Ht. 5'4", Wt. G:120 - this is so off weight loss but can anyone help what can i do to make my hair grow out faster?
Reply from Kailey, Age 16 - 02/26/06 - IP#: 66.191.4.xxx
Reply from SHY GIRL, Age 13 - 02/26/06 - IP#: 205.188.116.xxx
Reply from andrea, Age 15 - 02/25/06 - IP#: 24.167.17.xxx
Reply from charlotte, Age 15 - 02/25/06 - IP#: 71.112.39.xxx
Reply from kelly, Age 13 - 02/25/06 - IP#: 141.153.184.xxx
Reply from Beth, Age 14 - 02/25/06 - IP#: 81.77.43.xxx
Reply from kelly, Age 13 - 02/25/06 - IP#: 138.89.84.xxx
From Alejandra, Age 15 - 02/24/06 - IP#: 69.211.212.xxx Click here to reply
Ht. 5'6, Wt. 213 - Hey peoplez, i was just wondering if you guys could please help me loose weight, i really need tips that will work, please some one help me. please email me at Moi_ytrebil_reverof@yahoo.com(my sister's email adress)
Reply from SHY GIRL, Age 13 - 02/26/06 - IP#: 205.188.116.xxx
Reply from charlotte, Age 15 - 02/25/06 - IP#: 71.112.39.xxx
From andrea, Age 14 - 02/24/06 - IP#: 24.167.17.xxx Click here to reply
Ht. 5'7, Wt. start:165 now:145 - ok..everyone on here asks me everytime i post how i lost weight..its simple..i eat fewer calories than i used 2 (like 1000)..and i really dont work out except for softball practice (which takes up alot of my time everyday..athletics 4 an hour rite b4 lunch..and then practice 4 2 hours after skool and i dont get home till 6)..simple..u just have 2 really want it and not binge..and if u do make it be the only one time a month if u happen 2 (dont do it at all if u have the will power) and 4get about it..drink lots of water and i drink iced tea 2 which is like mostly water and diet sodas like once a day..so simple..k i hope i helped :)
~andrea~
Reply from SHY GIRL, Age 13 - 02/26/06 - IP#: 205.188.116.xxx
Reply from snazzychick*, Age 14 - 02/25/06 - IP#: 67.5.205.xxx
Reply from Nicole, Age 14 - 02/24/06 - IP#: 68.58.219.xxx
Reply from andrea, Age 14 - 02/24/06 - IP#: 24.167.17.xxx
Reply from andrea, Age 14 - 02/24/06 - IP#: 24.167.17.xxx
From Nicole, Age 14 - 02/24/06 - IP#: 68.58.219.xxx Click here to reply
Ht. 5'4'', Wt. 190 - Ok my name is Nicole. I live in South Carolina. I broke my leg and gained weight bc I was on crutches for a LONG time! So therefore I couldnt work out. I was overweight b4 but now I am 10 lbs. more than I was. I have lost 10 lbs so far. So that means I gained 20 lbs. being on crutches. I have lost 10 lbs in 2 weeks so far. I know that is really good, but I have low Metabolism so My question is ( bum bum bummmmm) Is it ok to take pills for it? Not like depending on it, but like just for that? email me at : gliterbchick@yahoo.com Thank you so much!
Reply from DeFeCtIV MeRch., Age 14 - 02/26/06 - IP#: 152.163.101.xxx
Reply from Lindsey, Age 10 - 02/25/06 - IP#: 207.200.112.xxx
Reply from charlotte, Age 15 - 02/25/06 - IP#: 71.112.39.xxx
Reply from Brittney, Age 17 - 02/24/06 - IP#: 152.163.101.xxx
Reply from andrea, Age 14 - 02/24/06 - IP#: 24.167.17.xxx
From brooke, Age 15 - 02/24/06 - IP#: 171.66.176.xxx Click here to reply
Ht. 5'4'', Wt. goal:120 - so far after 3 days, which was yesterday i lost 4 pounds and i think i am going to finally do well and lose weight. oh and for all the girls and guys too i guess haveing a spa day where you tan, do your nails, facials, and all that fun stuff really makes you feel good. oh and for today what i have eaten so far, breakfast: 1 egg 1 peice of bread, lunch: homemade smoothie thats all so far
<333333333
Reply from SHY GIRL, Age 13 - 02/26/06 - IP#: 205.188.116.xxx
From Laura, Age 14 - 02/24/06 - IP#: 67.83.87.xxx Click here to reply
Ht. 5'5, Wt. 180 - ¢¾¢¾¢¾Happy Birthday ANDREA!¢¾¢¾¢¾
Reply from DeFeCtIV MeRch., Age 14 - 02/26/06 - IP#: 152.163.101.xxx
Reply from SHY GIRL, Age 13 - 02/26/06 - IP#: 205.188.116.xxx
Reply from Lindsey, Age 10 - 02/25/06 - IP#: 207.200.112.xxx
From Ashleigh, Age 15 - 02/24/06 - IP#: 65.60.193.xxx Click here to reply
Ht. 5'6, Wt. 145.4 - yay! I am happy I started my diet on Tueday and weighed myself in the morning and I was 149! Then I weighed myself this morning and I weigh 145.4! I lost 3.6 pounds in 3 days! I am so happy only 30.6 pounds to go until I am at my goal weight! yay!
Reply from SHY GIRL, Age 13 - 02/26/06 - IP#: 205.188.116.xxx
Reply from Brooke, Age 15 - 02/24/06 - IP#: 171.66.176.xxx
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