From Shekina, Age 17 - 04/17/06 - IP#: 156.56.122.xxx Click here to reply
Ht. 5'3", Wt. 203 - I am wanting to lose about 10 pounds by my graduation, which is may 20th, because my dad's family is coming up, and they are super judgmental about weight, they like to flaunt everything the got, and one of those things is thin bodies :(. So here's what my plan is: fruit for breakfast, soup or sandwich for lunch with veggies, fruit or veggies as a snack, then whatever my mom cooks for supper, just a little serving of everything. For exercise I am planning on going for a 25 minute walk every day but Sunday, and after walking doing some streching and crunches and push ups for 10 more minutes. My family is also probably going there around Thanksgiving,so do you think with this plan I can lose 10 pounds by may 20th, and 65 by Thanksgiving time??? Thanks
Reply from jenn, Age 14 - 04/17/06 - IP#: 69.37.89.xxx
Reply from ashley, Age 13 - 04/17/06 - IP#: 63.211.200.xxx
Reply from terry, Age 16 - 04/17/06 - IP#: 161.97.204.xxx
From Izzy, Age 13 - 04/17/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 175 - okay well today i had a muffin (lowfat) a yogurt, and a pear for breakfast. my lunch was a cup of pasat w/veggies, another yogurt, and a banana w/ peanut butter. i have to make up for yesterday!
Reply from Teresa to Tamera, Age 14 - 04/17/06 - IP#: 69.85.150.xxx
Reply from ashley, Age 13 - 04/17/06 - IP#: 63.211.200.xxx
From brooke, Age 15 - 04/17/06 - IP#: 67.180.46.xxx Click here to reply
Ht. 5'4'', Wt. goal:120 - so as of yesterday i have lost almost 50 pounds and this is how i look but i still wanna lose more weight http://i35.photobucket.com/albums/d199/bemysuperman333/April14031.jpg
Reply from krista, Age 12 - 04/18/06 - IP#: 152.163.101.xxx
Reply from brittney, Age 14 - 04/17/06 - IP#: 24.45.138.xxx
Reply from {{**JUELSZ**}}, Age 16 - 04/17/06 - IP#: 75.3.11.xxx
From katie, Age 14 - 04/17/06 - IP#: 71.117.245.xxx Click here to reply
Ht. 5'4", Wt. 145 - how many calories a day should i try to work off in my workout is there a good number to try for?
Reply from Bri, Age 13 - 04/18/06 - IP#: 147.72.109.xxx
Reply from charlotte, Age 15 - 04/18/06 - IP#: 71.112.40.xxx
Reply from jenn, Age 14 - 04/18/06 - IP#: 69.37.89.xxx
From katie, Age 14 - 04/17/06 - IP#: 71.117.245.xxx Click here to reply
Ht. 5'4", Wt. 145 - im down for last week 1.8 im so happy
Reply from Izzy, Age 13 - 04/17/06 - IP#: 68.46.182.xxx
Reply from brittney, Age 14 - 04/17/06 - IP#: 24.45.138.xxx
From ashley, Age 13 - 04/17/06 - IP#: 63.211.200.xxx Click here to reply
Ht. 5'6'', Wt. 223 - What do you do when you let your diet slip?help!
Reply from jenn, Age 14 - 04/17/06 - IP#: 69.37.89.xxx
From Leslie, Age 14 - 04/17/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 6'0, Wt. 218 - Hey,so back from spring break it was soo fun i layed out and got super tan i swam and walked like 5 miles a day on the beach,i gained three pounds...so im really upset about that... i know ive swore to stick to my diet before but i decided finally today i have one year to lose weight by next springbreak and lose all of it by the end of summer 2007....im gonna need alot of support though so if ne Body is close to my size maybe we could be weight buddys or something...please tips or nething will help THANKS
From Amanda, Age 13 - 04/17/06 - IP#: 68.99.255.xxx Click here to reply
Ht. 5'6'', Wt. 190 - is it healthy to lose 3.5-4 pounds a week?
Reply from Izzy to Leslie, Age 13 - 04/18/06 - IP#: 68.46.182.xxx
Reply from from Leslie to Bri, Age 14 - 04/18/06 - IP#: 205.188.116.xxx
Reply from Bri, Age 13 - 04/18/06 - IP#: 147.72.109.xxx
Reply from charlotte, Age 15 - 04/18/06 - IP#: 71.112.40.xxx
Reply from jenn, Age 14 - 04/18/06 - IP#: 69.37.89.xxx
Reply from Mikayla, Age 15 - 04/17/06 - IP#: 71.231.70.xxx
Reply from amanda, Age 16 - 04/17/06 - IP#: 24.28.146.xxx
From Lauren, Age 17 - 04/17/06 - IP#: 65.78.226.xxx Click here to reply
Ht. 5'5, Wt. --- - Hey guys; this is my first time posting even though I have been here before. I've been here many times in the past week or so, just checking the place out, looking at some weight loss tips, receiving some inspiration from others' success. I've been too shy or whatever to join, but I figured what will it hurt? I hope to become an avid poster, and perhaps soon I'll start seeing some success of my own.
I guess I should probably post my story and what I'm hoping to accomplish. My sister is getting married in August, and I'm the maid-of-honor. I've always wanted to lose weight before now, but I've always had a lack of willpower. Now I know it is time. I tried on a dress the other day, and it was pretty awful. I compare myself to looking like a cow or whale in it, but I know making fun of myself won't do ... (view more)Ht. 5'5, Wt. --- - Hey guys; this is my first time posting even though I have been here before. I've been here many times in the past week or so, just checking the place out, looking at some weight loss tips, receiving some inspiration from others' success. I've been too shy or whatever to join, but I figured what will it hurt? I hope to become an avid poster, and perhaps soon I'll start seeing some success of my own.
I guess I should probably post my story and what I'm hoping to accomplish. My sister is getting married in August, and I'm the maid-of-honor. I've always wanted to lose weight before now, but I've always had a lack of willpower. Now I know it is time. I tried on a dress the other day, and it was pretty awful. I compare myself to looking like a cow or whale in it, but I know making fun of myself won't do any good.
Right now, I've been trying to drink 8 glasses of water per day, and I've previously cut out chocolate and junk food (though I admit to having a peanut butter egg yesterday...). My mom is also losing weight, and she has lost around 20 lbs. She started back in December. She has said it would be easier for me, since I'm younger and have a faster metabolism. Anyways, we have been walking 1 mile - 2 miles each day. With the area I live in, it is a bit more strenuous because of the hilly terrain and such.
My short term goal is a weight loss of 15 lbs. I was speaking with a friend though, and she said that at our age, I could lose 30 lbs by August with the right diet and exercise.
Anyways, I've been overweight my whole life, and I'm hoping this will become a time of change for me. This is the first time I have sought this sort of support.
Anyways, that's all for now. I might try posting later to give all of you an idea of my day of diet and exercise, so you might have some tips of what I can work on.
Good luck to the rest of you, and congrats to those of you who have already experienced success :) (view less)
Reply from lola, Age 15 - 04/17/06 - IP#: 81.153.40.xxx
Reply from brittney, Age 14 - 04/17/06 - IP#: 24.45.138.xxx
From Teresa, Age 14 - 04/17/06 - IP#: 69.85.150.xxx Click here to reply
Ht. 5'5'', Wt. 202ish - Question: When im counting and estimating my daily calorie intake, do i add calories from fruits? Im not sure how many calories they have..so do i look it up and add those too? THANKS XoXo
Reply from Chelsea, Age 16 - 04/17/06 - IP#: 24.226.40.xxx
Reply from jenn to ashley, Age 14 - 04/17/06 - IP#: 69.37.89.xxx
Reply from Amanda, Age 16 - 04/17/06 - IP#: 24.28.146.xxx
Reply from ashley, Age 13 - 04/17/06 - IP#: 63.211.200.xxx
Reply from Tamera, Age 16 - 04/17/06 - IP#: 24.78.231.xxx
From brittney, Age 14 - 04/17/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 160 G-120 - if i were to walk fpr 30 mins before dinner and 45 mins after dinner, and a change in my diet, and other exercise, do you think i can lose 2 pounds in a week???
Reply from jenn, Age 14 - 04/17/06 - IP#: 69.37.89.xxx
Reply from Amanda, Age 16 - 04/17/06 - IP#: 24.28.146.xxx
Reply from Amanda, Age 16 - 04/17/06 - IP#: 24.28.146.xxx
Reply from brittney, Age 14 - 04/17/06 - IP#: 24.45.138.xxx
From Mikayla, Age 15 - 04/17/06 - IP#: 71.231.70.xxx Click here to reply
Ht. 5'4, Wt. Too much - Is it possible to go from 199 to 150 by september? If so, how?
Reply from Bri, Age 13 - 04/18/06 - IP#: 147.72.109.xxx
Reply from Mikayla, Age 15 - 04/18/06 - IP#: 71.231.70.xxx
Reply from jenn, Age 14 - 04/18/06 - IP#: 69.37.89.xxx
From Montana, Age 14 - 04/17/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. 187-190ish G :90ish. - ello peoplez!!!
Reply from jenn, Age 14 - 04/17/06 - IP#: 69.37.89.xxx
Reply from lola, Age 15 - 04/17/06 - IP#: 81.153.40.xxx
From ashley, Age 13 - 04/17/06 - IP#: 63.211.200.xxx Click here to reply
Ht. 5'6'', Wt. 223 - Yeh! So far on my diet I've lost 3 pounds. I refuse to give up.
Reply from Chelsea, Age 16 - 04/17/06 - IP#: 24.226.40.xxx
Reply from jenn, Age 14 - 04/17/06 - IP#: 69.37.89.xxx
From Teresa, Age 14 - 04/17/06 - IP#: 66.53.218.xxx Click here to reply
Ht. 5'5'', Wt. 202ish - Tip: I bought some ORBIT gum (the orange kind) They are sooo good, when you get a craving, pop one of these babys in your mouth, itll take the craving away. It just worked for me now!
Reply from Claire, Age 17 - 04/18/06 - IP#: 24.239.149.xxx
Reply from brittney, Age 14 - 04/17/06 - IP#: 24.45.138.xxx
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