From Jamie, Age 13 - 10/20/02 - IP#: 205.188.209.xxx Click here to reply
is it true that if you eat a peice of toast with a thin layer of peanut butter on it every morning for breakfastthat you can lose more weight than if you had something else for breakfast? Or do some people say that so you will eat breakfast?
Reply from DANIEL, Age 12 - 10/23/02 - IP#: 195.92.67.xxx
Reply from DANIEL, Age 12 - 10/23/02 - IP#: 195.92.67.xxx
Reply from Jennifer, Age 14 - 10/21/02 - IP#: 64.85.224.xxx
From Jamie, Age 13 - 10/20/02 - IP#: 205.188.209.xxx Click here to reply
would it be better to lose weight going by your total body fat percent that some scales will show or by your weight? I just wanna know cuz i wanna get a scale for my bathroom so i just want to pick the most helpful one. Thanks!
From manda jh, Age 14 - 10/20/02 - IP#: 205.188.209.xxx Click here to reply
Hey everyone! I've lost 18 3/4lbs ths week! So now I'm 148 3/4 lbs an 5'4". I'm excited. Sorry to Henry for not postingthis on thursday. I did however keep my promise and drink all that water and eat fruits for snacks. So I lost 2 1/4 lbs this week! How did you do? I hope you guys have as much luck as have had this past week. Much love~
Reply from Caroline, Age 13 - 10/25/02 - IP#: 68.52.209.xxx
Reply from henry, Age 13 - 10/20/02 - IP#: 65.235.56.xxx
Reply from Mel, Age 14 - 10/20/02 - IP#: 66.19.50.xxx
Reply from manda jh, Age 14 - 10/20/02 - IP#: 205.188.209.xxx
From April, Age 13 - 10/19/02 - IP#: 205.188.209.xxx Click here to reply
Okay i'm on a diet and it's going great!! I've already lost two pounds. but i'm only 13 so i still go trick-or-treating on Halloween. what do i do with all of the candy so that it doesn't tempt me to eat unhealthy food and mess up my diet?? if you know any thing just please reply to this!!!!
~April~
Reply from DNAIEL, Age 12 - 10/23/02 - IP#: 195.92.67.xxx
Reply from LINDSEY, Age 13 - 10/22/02 - IP#: 198.81.26.xxx
Reply from Grace, Age 13 - 10/20/02 - IP#: 66.31.85.xxx
From amber, Age 13 - 10/19/02 - IP#: 63.113.39.xxx Click here to reply
i need help i wont ever get the scale im scared so i know im fat what do i do??
Reply from Kevin, Age 16 - 10/23/02 - IP#: 205.188.209.xxx
Reply from Grace, Age 13 - 10/20/02 - IP#: 66.31.85.xxx
From Jennifer, Age 14 - 10/19/02 - IP#: 64.85.224.xxx Click here to reply
hey im 14 f i'm 5'3'' and 150 lbs. I really want to be 125 lbs and be like a size 5 or 7, im an 11, occasionally a 9. I'm not sure what i should do to lose weight. Could anyone help with some comments or anything! email at babychick88@ca.astound.net
Reply from jennifer, Age 14 - 10/22/02 - IP#: 64.85.224.xxx
Reply from Rockeraby - 10/20/02 - IP#: 65.163.106.xxx
From Melissa, Age 15 - 10/19/02 - IP#: 32.101.225.xxx Click here to reply
Help, I have gined 10 pounds and i need to lose 50 so can some one plzs help me you can email me at missy74038@yahoo.com or post it.
Reply from kristin, Age 14 - 10/27/02 - IP#: 68.64.71.xxx
From cathy, Age 15 - 10/19/02 - IP#: 216.244.30.xxx Click here to reply
TELL ME HOW TO LOSE 10 TO 15 POUNDS ASAP, i want to become a vegatarion any suggestions plz plz reply nobody replys to me!
Reply from Brit, Age 17 - 10/24/02 - IP#: 65.238.146.xxx
From Katie, Age 15 - 10/19/02 - IP#: 195.93.32.xxx Click here to reply
hiya ppl i just like 2 say diets do work on tuesday i had toast 4 breakfast sandwich 4 lunch rice en chicken 4 dinner wednesday same but chicken and potatoes and veg thursday i slipped a bit and had 2 bags of crisps and 2 lil bars choclate and friday i had nbiscuits brealfast bad i no and 2 bags of crips and chocolate. on tuesday i went 4 25 min wlk and same on wednesday and i did 100 press ups and sit up on tuesday. but gues what i lost 4 pounds in 4 days not bad huh.
Reply from Kevin, Age 16 - 10/24/02 - IP#: 152.163.189.xxx
Reply from andrea, Age 16 - 10/20/02 - IP#: 62.7.70.xxx
From Rianne, Age 14 - 10/18/02 - IP#: 202.156.2.xxx Click here to reply
Hi, my name's Rianne and I'm from Singapore. I'm an Asian and I'm looking for a nice diet partner =) Anyone interested please email me at caesium17@hotmail.com
i hope everyone's diet is goin well... thank you...
rianne.
From Anna M., Age 14 - 10/17/02 - IP#: 68.11.128.xxx Click here to reply
Hey...i just wana offer anyone advice who wants to read it. If you are overweight dont start doing crunches and muscle excercises. You have to loose the fat before you try to make ur muscle show. If you are overwieght and you do crunches ir probley isnt working because you have to burn off all the fat(cardio) before you start situps and push ups. I personally recommend tia-boe (spell?) its a really fun way to burn fat.
Reply from Kevin, Age 16 - 10/23/02 - IP#: 205.188.209.xxx
Reply from Jay, Age 13 - 10/18/02 - IP#: 152.163.188.xxx
Reply from rianne, Age 14 - 10/18/02 - IP#: 202.156.2.xxx
From Alex, Age 14 - 10/17/02 - IP#: 206.222.81.xxx Click here to reply
I gained 4 pounds back! I need help to lose weight! I hate my body!
Reply from kristin, Age 14 - 10/26/02 - IP#: 68.64.71.xxx
From Lindsey, Age 13 - 10/17/02 - IP#: 198.81.27.xxx Click here to reply
I really need help. I eat healthy for breakfast and lunch but i pig out after dinner and school. I never get off my lazy butt to excercise either. If you have any suggestions email me at Lindyhope@aol.com
Reply from Kevin, Age 16 - 10/24/02 - IP#: 152.163.189.xxx
Reply from Kate, Age 15 - 10/18/02 - IP#: 203.9.148.xxx
From Ruby, Age 14 - 10/17/02 - IP#: 172.173.229.xxx Click here to reply
I'm so freaking out right now. I gained 15 pounds! This summer I weighed 125 and now I weigh 140! I don't know what to do.... I'm really starting to panic. When I saw the scale point to 140 I felt really depressed and I think that just made me eat more.... I don't know what to do! Help me, please.
Reply from Michelle, Age 14 - 10/20/02 - IP#: 63.168.31.xxx
From cathy, Age 15 - 10/16/02 - IP#: 209.179.227.xxx Click here to reply
got ne tips or suggestions to losing weight plz tell me, thanx plz plz plz, thanx so much
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
