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From candice, Age 13 - 04/27/03 - IP#: 62.30.112.xxx  Click here to reply  
Ht. 5'7", Today: 10 st 0 (BMI %tile: 79), Goal: 9 st 7 - hi, im 13 and feel overweight i weigh the same as my mother and would love to lose about 1/2 stone so i can weigh the same as my friends i weigh ten stone and i am 5'7 tall.can anybody give me tips on how to lose weight and how to control bingeing thanks!!  (Note: 10 st 0 is 140 lb.)

From Anthony, Age 15 - 04/26/03 - IP#: 64.12.96.xxx  Click here to reply  
Today: 272 lb, Goal: 110 lb - I need to lose weight. About 100lbs. Because I weight 272
And Want to weight 110lbs. Can anyone help me? Please?
Reply from kaitlyn, Age 15 - 09/08/04  - IP#: 24.117.0.xxx
Reply from *, Age 14 - 04/27/03  - IP#: 24.118.165.xxx

From I Luv Phil Todd!, Age 13 - 04/26/03 - IP#: 64.12.96.xxx  Click here to reply  
Hey this message is to Evan or Liz. Please write back to me guyz! By the way this is Whitney!
Reply from I Luv Phil Todd!, Age 13 - 04/27/03  - IP#: 152.163.189.xxx
Reply from Liz, Age 18 - 04/27/03  - IP#: 144.136.144.xxx

From ~shelli~, Age 15 - 04/26/03 - IP#: 216.221.81.xxx  Click here to reply  
Hey everyone! Just another little information-message to help out some people.
If anyone has noticed that their eating habits do not justify their weight (eg. you don't eat much but you put on weight rapidly) then you might have a thyroid problem. NOTE: This does NOT mean that if you already had a weight problem and are trying to get it off; there is some chance but not a lot. However, if you have always been a light eater and are fairly or even extremely active but you have found that you suddenly began to put on weight, as I said you might have a thyroid problem. I'm not going to go into the sicence of it here but its basically something that holds back your metabolism. Ask you doctor; they can do blood tests and see if there's anything there. Bye!
Reply from Krissy, Age 12 - 04/27/03  - IP#: 4.47.93.xxx

From Rachel, Age 16 - 04/26/03 - IP#: 63.139.1.xxx  Click here to reply  
hi guys. what do u do when u feel like eating something u shouldn't be eating?? reply!!! thanx!!
Reply from Ami, Age 15 - 04/27/03  - IP#: 195.93.50.xxx
Reply from Erin, Age 14 - 04/26/03  - IP#: 69.21.0.xxx

From Paul, Age 16 - 04/26/03 - IP#: 24.165.246.xxx  Click here to reply  
Today: 175 lb - Hey, i've been here before, and I was just wondering if anyone wanted to talk on AOL about losing weight and just normal stuff:) Im like 175 pounds again:( But, i've gained some musle back, :) My AOL screen name is Skirish Guy.

From Elizabeth, Age 16 - 04/26/03 - IP#: 205.188.208.xxx  Click here to reply  
Ht. 5'0.5", Start: 145 lb, Today: 120 lb (BMI %tile: 74) - I'm 16 yrs. of age 5ft 1/2 in. and 120lbs. I lost about 25lbs. this year but I'm finding the hardest part of getting in shape to be getting rid of the little fat on my sides and little bulge in my stomache. I can't stand the jiggle! Can somebody tell me good tips on how to get tone? please!!?? E-mail me at E11xoxo@aol.com
Reply from shelby, Age 13 - 08/11/04  - IP#: 24.20.234.xxx
Reply from Heather, Age 17 - 04/26/03  - IP#: 24.71.223.xxx

From dani, Age 14 - 04/26/03 - IP#: 4.37.3.xxx  Click here to reply  
Ht. 5'4", Today: 210 lb (BMI %tile: 98), Goal: 110 lb - hey everyone. i need help. i weigh 210lbs and im 5'4" and i need to lose about 100Lbs by ocetober. please help me. i would really appreciate it.
Reply from jakie, Age 14 - 04/27/03  - IP#: 12.242.248.xxx
Reply from jen, Age 14 - 04/27/03  - IP#: 12.235.242.xxx

From Laryssa, Age 15 - 04/25/03 - IP#: 64.229.102.xxx  Click here to reply  
Ht. 5'2", Today: 155 lb (BMI %tile: 95), Goal: 130 lb - Hey guys.
Just recently, I've realised that I am overweight and my eating habits are really unhealthy.
For days, I'll go on without eating much food, but drinking lots, and then I'll binge with coke and lots of sweets and fattening foods.
At the beginning of high school I think that a lot of that shock and stuff has made me gain weight as i turn to comfort food.. I've always been in the 110-120 lbs zone. It probably doesn't hurt that there are an unlimited amount of candy machines and fatty foods at lunch!
I'm on this site to break this habit and make an improvement.
At the moment, I'm 5'2" and I weigh 155lbs.. but this changes.. and my goal weight is at least 130 lbs... does that sound healthy?
Hopefully I can slim down to my original weight for the summertime ;)
Thanks for reading :)
-Laryssa
Reply from Paul, Age 16 - 04/26/03  - IP#: 24.165.246.xxx

From Michelle, Age 14 - 04/25/03 - IP#: 205.186.177.xxx  Click here to reply  
Hey...how do i find out how much my muscels weigh or how much fat is on my body...i have very large muscels that are naturally very big, and i have large bones...how am i suppose to know how much im suppose to weigh...both of my parents are big, and so is my older sister, but everyone else in my direct family is skinny....can it inherated? my mom has been big her whole life...so have i...i just dont know.....
Reply from Liz, Age 18 - 04/27/03  - IP#: 144.136.144.xxx
Reply from Liz READ THIS, Age 18 - 04/27/03  - IP#: 144.136.144.xxx

From Leigh - 04/25/03 - IP#: 65.163.106.xxx  Click here to reply  
Ht. 4'6", Today: 133 lb - GUYS i need replies!!!!!!!!! If someone could help me id really appriciate it. Im 4 6 and 133 lbs. Id really appriciate if n e 1 had ab exercises thanx ~leigh~
Reply from Anthony, Age 15 - 04/25/03  - IP#: 205.188.209.xxx
Reply from Katherine, Age 14 - 04/25/03  - IP#: 216.54.111.xxx

From ~*~Brittany~*~, Age 12 - 04/25/03 - IP#: 67.37.147.xxx  Click here to reply  
i have ONE MONTH!!!to lose 10-20 pounds PLEASE PLEASE HELP!!!!thats when the pool opens in my town!!!!HELP ME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
i NEED!! mostly exercise and motivation tips! but any tips would b helpful especially if u have already lost the weight u wanted to around the same amount of time!!!
THANX ONLY if u reply!
Reply from Kristen, Age 16 - 04/13/04  - IP#: 151.201.111.xxx
Reply from Denise, Age 18 - 04/27/03  - IP#: 64.12.96.xxx
Reply from ~*~Brittany~*~, Age 12 - 04/26/03  - IP#: 67.37.147.xxx
Reply from Jill, Age 11 - 04/26/03  - IP#: 67.28.44.xxx

From richard, Age 12 - 04/24/03 - IP#: 216.148.246.xxx  Click here to reply  
michell u on still talk to me at starcarft69@hotmail.com yes its s t a r c a r f t 6 9 @ h o t m a i l . c o m for wvery one tawlk to me on messanger k bye

From richard, Age 12 - 04/24/03 - IP#: 66.119.34.xxx  Click here to reply  
Ht. 5'6", Today: 175 lb (BMI %tile: 98) - hey this is richard and im 5,6 and im 175 and chubby i was woundering any moto vation ive took every diet pill known to man every diet drink they make me fatter plz help thakes

From Michelle, Age 15 - 04/24/03 - IP#: 63.168.28.xxx  Click here to reply  
Hey, guys, I've found a site that explains everything that I've been doing to lose weight and everything I've give advice for, please, if you are new, please go to this site, if not, go check it out. It has sound ideas. Thanx-Michelle
http://www.intense-workout.com/weight_loss.html

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