From Amanda, Age 14 - 06/01/04 - IP#: 205.184.163.xxx Click here to reply
no one loves me :( no one cares for me :( i am an only child
Reply from chelsea, Age 15 - 06/02/04 - IP#: 64.12.116.xxx
Reply from Jennifer, Age 12 - 06/02/04 - IP#: 63.183.96.xxx
Reply from juststrange, Age 12 - 06/02/04 - IP#: 148.167.126.xxx
Reply from anne, Age 17 - 06/02/04 - IP#: 216.66.107.xxx
Reply from MissyK, Age 18 - 06/01/04 - IP#: 24.84.212.xxx
Reply from Kaitlyn, Age 14 - 06/01/04 - IP#: 216.74.216.xxx
From Leah, Age 14 - 06/01/04 - IP#: 65.54.97.xxx Click here to reply
I know ive posted this message before, but i felt that if people saw it that hadnt seen it before, it would be good advice..Hi everybody, Don't ever get discouraged when you can't lose that weight as fast or as easily as you want, it will happen if you believe in yourself, and have confidence that you will lose the extra pounds.I started out at 140 pounds. That may not sound like a lot, but when your only 4 feet 10 inches, that is like huge.My daily diet (before the weight loss) consisted of a big breakfast, usually doughnuts, cereal, or something unhealthy, lunch at school (always french fries and pizza) and dinner at home, usually a starch, meat and something else. And never forget the snacks in between. When I started my diet, my breakfast was usually eggs, or a breakfast shake from herbalife, and a glass of orange juice. For lunch, I had a salad and skim milk, and for dinner, a small... (view more)I know ive posted this message before, but i felt that if people saw it that hadnt seen it before, it would be good advice..Hi everybody, Don't ever get discouraged when you can't lose that weight as fast or as easily as you want, it will happen if you believe in yourself, and have confidence that you will lose the extra pounds.I started out at 140 pounds. That may not sound like a lot, but when your only 4 feet 10 inches, that is like huge.My daily diet (before the weight loss) consisted of a big breakfast, usually doughnuts, cereal, or something unhealthy, lunch at school (always french fries and pizza) and dinner at home, usually a starch, meat and something else. And never forget the snacks in between. When I started my diet, my breakfast was usually eggs, or a breakfast shake from herbalife, and a glass of orange juice. For lunch, I had a salad and skim milk, and for dinner, a small peice of meat, usually steak or chicken, with the fat cut off, and a veggie. While on this diet, I lost 30 pounds in just a few months. I came on this site everyday for encouragement, and with that and the help of diet and excersize, I'm finally down to a healthy weight. You can be too, just don't ever give up hope.Leah (view less)
Reply from leah, Age 14 - 06/02/04 - IP#: 65.54.98.xxx
Reply from niki, Age 14 - 06/01/04 - IP#: 205.188.116.xxx
Reply from Amanda - 06/01/04 - IP#: 4.237.236.xxx
From abi, Age 12 - 06/01/04 - IP#: 82.33.37.xxx Click here to reply
hi hope all ur weight losses r going ok mine is i have lost half a stone yippee
Reply from farzana, Age 13 - 06/04/04 - IP#: 195.92.67.xxx
Reply from abi, Age 12 - 06/02/04 - IP#: 82.33.37.xxx
Reply from abi, Age 12 - 06/02/04 - IP#: 82.33.37.xxx
Reply from Tiffany TO Girly!!, Age 17 - 06/01/04 - IP#: 66.63.221.xxx
Reply from girly!! - 06/01/04 - IP#: 65.69.55.xxx
From tips - 06/01/04 - IP#: 207.69.137.xxx Click here to reply
what can I do to los3 3-4 dress sizes by august
From Amanda, Age 14 - 06/01/04 - IP#: 205.184.163.xxx Click here to reply
i am so bored . its not fair my mom doesnt have money for food so i cant start the diet untill the 11th wich she gets money i hate my life! i wana die! die! die! die!!!!!!!!!!!
Reply from Winona, Age 17 - 06/03/04 - IP#: 63.183.112.xxx
Reply from juststrange, Age 12 - 06/02/04 - IP#: 148.167.126.xxx
Reply from Mandi, Age 17 - 06/02/04 - IP#: 24.8.61.xxx
Reply from anne, Age 17 - 06/02/04 - IP#: 216.66.107.xxx
Reply from MissyK, Age 18 - 06/01/04 - IP#: 24.84.212.xxx
Reply from Emily, Age 12 - 06/01/04 - IP#: 68.148.144.xxx
From Karmen, Age 15 - 05/31/04 - IP#: 64.109.255.xxx Click here to reply
Happy Memorial Day. Anyways Today I think that I did really good for my weight loss. I had a half bowl of cereal, and I had one for lunch and then for dinner I had two and thats all I have had all day :). And I had one soda. DONT DRINK DIET SODA it has side affects. And I am really not hungry. Has anyone had the McDonalds Salads, and are they good?. And is loosing 2 lbs a week healthy?.
Well Plese respond :)
Reply from JS, Age 12 - 06/05/04 - IP#: 148.167.126.xxx
Reply from ray*ray, Age 13 - 06/01/04 - IP#: 66.67.111.xxx
Reply from ANNE, Age 17 - 06/01/04 - IP#: 216.66.107.xxx
Reply from Peep, Age 15 - 05/31/04 - IP#: 69.92.47.xxx
Reply from chelsea, Age 15 - 05/31/04 - IP#: 205.188.116.xxx
Reply from amy, Age 13 - 05/31/04 - IP#: 64.250.204.xxx
Reply from Emily, Age 12 - 05/31/04 - IP#: 68.148.144.xxx
Reply from chelsea, Age 15 - 05/31/04 - IP#: 64.12.116.xxx
Reply from Nicole, Age 13 - 05/31/04 - IP#: 64.252.122.xxx
Reply from Mandi, Age 17 - 05/31/04 - IP#: 24.8.61.xxx
From amy, Age 13 - 05/31/04 - IP#: 64.250.203.xxx Click here to reply
hi guys its me again yesterday i posted message about the special k diet to see who all waunted to do it and i bwas amased who all gave me a message well this is how you do it they are 4 easy steps #1. eat a serving of kellogs SPEICIAL K or specialk red berries ceareal for brakfastwith 2/3 cup of skim milk and fruit. #2.replace lunch or dinner with the speicial k meal #3.eat your third meal as you normly would #4.eat fresh fruts and veggies for snacks and consume beverges as you normally do you can lose about 6 pounds every 2 weeks and you can lose up to ONE PANT SIZE in 3 WEEKS THAT IS PRETTY KOOL BUT YOU MIGHT THINK IT IS A LONG TIME BUT IF YOU DESPPRET AND WAUNT TO LOSE WEIGHT you might waunt to do this diet i am and it is my first day to tri itme samantha and ashelon are doing it together if u whaunt to do it whith us plese reply and thanks alot love ya...amy
Reply from shelly, Age 14 - 06/17/04 - IP#: 64.12.116.xxx
Reply from La Tisha BOOM-BOOM, Age 13 - 06/01/04 - IP#: 64.250.201.xxx
Reply from ????????, Age 13 - 06/01/04 - IP#: 63.191.105.xxx
Reply from beth, Age 13 - 06/01/04 - IP#: 195.93.33.xxx
Reply from ANNE, Age 17 - 06/01/04 - IP#: 216.66.107.xxx
Reply from amy, Age 13 - 05/31/04 - IP#: 64.250.204.xxx
Reply from ~kAiTlYn~, Age 14 - 05/31/04 - IP#: 216.74.216.xxx
Reply from Nicole, Age 13 - 05/31/04 - IP#: 64.252.122.xxx
From catherine, Age 18 - 05/31/04 - IP#: 80.44.231.xxx Click here to reply
hi...just thought id put up my webpage & find out what u guys think.....xxxxxxxxxxxxxxxxxxxxxxxxx...... its www.freewebs.com/shrinkingcat..............let me kno wot u think xxxxxxxxxxxxxxxxxxxxx
Reply from ANNE, Age 17 - 06/01/04 - IP#: 216.66.107.xxx
Reply from Emily, Age 12 - 05/31/04 - IP#: 68.148.144.xxx
Reply from Mandi, Age 17 - 05/31/04 - IP#: 24.8.61.xxx
Reply from clifford, Age 15 - 05/31/04 - IP#: 67.40.165.xxx
From Nicole, Age 13 - 05/31/04 - IP#: 64.252.122.xxx Click here to reply
Hey i'm 4'10 and i weigh 115 pounds. i use my exercise bike alot but i dont know how often to use it so that iloose weight pretty fast becuase i want to loose 10 pounds in about a month so i need your help!
Reply from Nicole to Cat, Age 13 - 05/31/04 - IP#: 64.252.122.xxx
Reply from cat, Age 18 - 05/31/04 - IP#: 80.44.231.xxx
From ashley, Age 14 - 05/31/04 - IP#: 68.10.219.xxx Click here to reply
hey. whatup yall. is it possible that i can lose 10 lbs in a week?
Reply from ANNE, Age 17 - 06/01/04 - IP#: 216.66.107.xxx
Reply from ~kAiTlYn~, Age 14 - 05/31/04 - IP#: 216.74.216.xxx
Reply from Nicole to Cat, Age 13 - 05/31/04 - IP#: 64.252.122.xxx
Reply from cat, Age 18 - 05/31/04 - IP#: 80.44.231.xxx
From Amanda, Age 14 - 05/31/04 - IP#: 4.237.236.xxx Click here to reply
Hey everyone! i just founf 109 reason to lose weight.. If u want to read them to motivate yourself more :D1. To feel better about myself.2. To increase my feelings of self worth.3. To be able to run and jump without worrying about hurting myself.4. To look good in a tight dress.5. To be able to wear shorts in the summer.6. To be able to go swimming without being self conscious.7. To feel I can go swimming at all!8. To be able to run with my grandchildren9. To be healthier.10. To not have fear going to the doctors, because he'll make me get on a scale.11. To be able to wear a bra that actually fits.12. To not worry about lawn chairs breaking.13. To not worry about where to sit at a picnic or on an airplane.14. To not get "those looks" at a restaurant, even when eating normal food.15. So my ankles don't puff up and look like there's half a tennis ball on each side... (Click here to see rest of message).
Reply from Winona, Age 17 - 06/03/04 - IP#: 63.183.112.xxx
Reply from Mandi, Age 17 - 06/01/04 - IP#: 24.8.61.xxx
Reply from Amanda - 06/01/04 - IP#: 4.237.236.xxx
Reply from Peas, Age 14 - 05/31/04 - IP#: 216.74.217.xxx
Reply from Amanda - 05/31/04 - IP#: 4.237.236.xxx
From anne to lisa age 15, Age 15 - 05/31/04 - IP#: 66.220.240.xxx Click here to reply
hey lisa- the atkin's plan isn't a diet pill or weight loss patch. it's a diet where you eat only 20g carbohydrates for the first two weeks and then add on 5g carbs every week afterwards. it's a lifestyle cahnge but you lose a lot on it. go to www.atkins.com to learn more about it...just make sure you do a lot of reasearch before you go on it with the foods and such because it's all or nothing and if you cheat it won't work...
From Cali, Age 18 - 05/31/04 - IP#: 208.46.230.xxx Click here to reply
Hi all. I know about the whole Atkins thing....I've been on it before, but quit because I couldn't drink my diet soda. I'm just wondering if there's any way to do Atkins and still drink diet soda, or will that not work? Is there anything else besides eating healthy and exercising that really works.....I all ready eat pretty healthy and exercise....Can anyone help? I'm 18, 5'4" and 220 pounds.
Reply from leah, Age 14 - 06/01/04 - IP#: 65.54.97.xxx
Reply from ANNE, Age 17 - 06/01/04 - IP#: 216.66.107.xxx
Reply from catherine, Age 18 - 06/01/04 - IP#: 80.44.213.xxx
From anne, Age 17 - 05/31/04 - IP#: 66.220.240.xxx Click here to reply
i'm 143lb.s today! that's 7 pounds down since friday on the low carb diet and i've lost some inches too. my pants are riding a little low. yay. and i ate badly today- not for my diet but i don't usually eat like this- i usually eat healthier but this is what i ate and it's not even cheating! i ate bacon and eggs for breakfast, shrip, chicken and broccli for lunch from the chinese resteraunt, and i ate a slimfast low carb snack bar which was yummy and i even had a diet rootbeer float with no sugar added ice cream that was only 4 carbs. i'm having a lot of fun on this diet- but i usually eat better foods keep in mind. i'm just happy that today i met my 30 lb weight loss mark today!
Reply from ANNE, Age 17 - 06/01/04 - IP#: 216.66.107.xxx
Reply from ANNE, Age 17 - 06/01/04 - IP#: 216.66.107.xxx
Reply from ~kAiTlYn~, Age 14 - 05/31/04 - IP#: 216.74.216.xxx
Reply from Winona, Age 17 - 05/31/04 - IP#: 63.183.112.xxx
Reply from clifford, Age 15 - 05/31/04 - IP#: 67.40.165.xxx
From SARAH, Age 12 - 05/31/04 - IP#: 68.174.131.xxx Click here to reply
OK, I WAS WONDERING IF THIS WAS TRUE, SOMEONE SAID THAT FOR LIKE 2 DAYS A WEEK IF U ONLY EAT VEGGIES, FRUITS AND WATER UR STOMACH GETS SMALLER. IS THAT TRUE?
Reply from juststrange, Age 12 - 06/02/04 - IP#: 148.167.126.xxx
Reply from Amanda - 05/31/04 - IP#: 4.237.236.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
