From Ishie, Age 15 - 06/22/05 - IP#: 66.69.219.xxx Click here to reply
Does anyone ever feel reckless around food? Like, i'll describe the feeling. I do very well in dieting until midday when i see food i really want. i take a bite. another bite. i stop, and when everyone leaves the room, i cant stop looking at the food. i can like hear my heart beating, not any faster or louder, i just notice it more. i feel like i have the shivers, i stuff my face with the food, it only makes it worse. i keep stuffing, gorging all i can in my mouth, when i realize i just ruined my diet. i eat more, and i give up exercising for the day, because i know i've already ruined my diet. i feel like bursting out crying and i dont feel in the mood to do anything about it. the thought of getting together with friends just makes me feel fatter, grosser, guiltier. I hermit from friends and family for the rest of the day, eating more, crying more, feeling like im going to burst, but ... (view more)Does anyone ever feel reckless around food? Like, i'll describe the feeling. I do very well in dieting until midday when i see food i really want. i take a bite. another bite. i stop, and when everyone leaves the room, i cant stop looking at the food. i can like hear my heart beating, not any faster or louder, i just notice it more. i feel like i have the shivers, i stuff my face with the food, it only makes it worse. i keep stuffing, gorging all i can in my mouth, when i realize i just ruined my diet. i eat more, and i give up exercising for the day, because i know i've already ruined my diet. i feel like bursting out crying and i dont feel in the mood to do anything about it. the thought of getting together with friends just makes me feel fatter, grosser, guiltier. I hermit from friends and family for the rest of the day, eating more, crying more, feeling like im going to burst, but i cant stop, i wont stop, something inside me wont let me stop, i lock myself in my room, i fall asleep, and then i get in trouble for everything that i obviously ate, not only with my mom, but with myself and my weight. i think im psychotic. if i'm not, reply, if i am, reply, but really if i am i can deal with it myself. really, just... HELP! (view less)
Reply from gianna, Age 15 - 06/23/05 - IP#: 68.44.92.xxx
Reply from Mary-Ann, Age 13 - 06/23/05 - IP#: 67.64.146.xxx
From Denise, Age 17 - 06/22/05 - IP#: 205.188.116.xxx Click here to reply
Hey, so far I lost 25 pounds. I have like 37 more to go, to get to my goal, but I'm holding on to faith and I am gonna lost it. I've been cutting out carbs, but not drastically. I do have a carb a day if I feel like it. I also exercise in my house. It's working. In fact, at first, I lost more inches than weight...something I've never done before. People notice alot faster that way. Anyway, good luck to everyone. Only you can do it! This website is very good and very supportive.
Reply from Christina, Age 13 - 06/22/05 - IP#: 68.47.147.xxx
From Misha, Age 15 - 06/22/05 - IP#: 24.73.20.xxx Click here to reply
Hey i was wonddering if yall would like to share your workout scudules so it can help me set up mine and if they have worked for you and what times do you set your schudule. Thanx.
Reply from brooklyn, Age 13 - 06/23/05 - IP#: 207.200.116.xxx
Reply from Jane, Age 15 - 06/22/05 - IP#: 24.180.130.xxx
Reply from Jane, Age 15 - 06/22/05 - IP#: 24.180.130.xxx
From chelsea, Age 14 - 06/22/05 - IP#: 64.136.49.xxx Click here to reply
i'm really sick and tired of being made fun of at school and around my neighborhood and i'm in need of help!!!!
Reply from April, Age 13 - 06/22/05 - IP#: 68.217.173.xxx
From Catie, Age 13 - 06/22/05 - IP#: 67.167.39.xxx Click here to reply
Hey, okay, I'm WAY over-weight, I'm 13 and 5'3ish and i weigh 197 pounds... I want to b around140 b4 skool starts in August, how can i lose that much weight that fast?
Reply from gianna, Age 15 - 06/23/05 - IP#: 68.44.92.xxx
Reply from alex, Age 13 - 06/22/05 - IP#: 66.235.19.xxx
Reply from april, Age 16 - 06/22/05 - IP#: 24.65.134.xxx
Reply from Tyler, Age 17 - 06/22/05 - IP#: 66.206.246.xxx
From Inez, Age 19 - 06/22/05 - IP#: 12.39.65.xxx Click here to reply
Well today was another good day....since my job has a gym my new thing is to go to the gym on my lunch hour...its actally pretty invigerating and i go w/my friend which is nice. Also starting yesterday I began actually counting calories which I've never done before...I couldn't believe how many i was eating per day...like over 2000!!! I've cut it to anywhere between 1000 and 1200. Now just tryin to hold strong for the weekend b/c its always when i mess up when I go out to eat w/my boyfriend...ugh...but I'm going to do it this time!!!!! Goodluck everyone!!
Reply from Camille, Age 17 - 06/22/05 - IP#: 70.81.187.xxx
Reply from orcy, Age 17 - 06/22/05 - IP#: 68.0.210.xxx
From charley, Age 13 - 06/22/05 - IP#: 66.235.19.xxx Click here to reply
Hey guyz! i'm a girl and i'm 13 years old, i am 5'4" and i weigh exactly 145 lbs. It's the first day of my summer vacation and to be at a healthy weight i must weigh 134 lbs. and i have no idea how to do it so i need some help! i have cut down my calorie intake a jog a few times a week and i am losing about a pound every 2 weeks! is there anything else i can do to lose the rest of my weight by the end of summer? PLEASE HELP ME!!!!!!!
Reply from hatter, Age 15 - 06/23/05 - IP#: 70.246.210.xxx
Reply from orcy, Age 17 - 06/22/05 - IP#: 68.0.210.xxx
From Victoria, Age 14 - 06/22/05 - IP#: 24.31.230.xxx Click here to reply
Alright, so, in the past couple days I have thought about how much weight I could lose in the summer..2 pounds a week, all that good stuff...the one thing I can't seem to make my mind up about is what and how much I should eat...1200 calories...1500 calories? Could anyone help me please?
Thanks!
Reply from brooke, Age 15 - 06/08/06 - IP#: 68.103.219.xxx
Reply from orcy, Age 17 - 06/21/05 - IP#: 68.0.210.xxx
Reply from Whitney, Age 16 - 06/21/05 - IP#: 207.200.116.xxx
From Ella, Age 13 - 06/22/05 - IP#: 219.88.37.xxx Click here to reply
Hey, I'm overweight, and on some sites they even classed me as obese on that BMI thing. My problem is cravings. I get them sooo ofeten and I have absolutely no selfcontrol!!!! do you have any ideas on how to resist temptation? Im tired of not fitting into my fave clthes.
Reply from Alissa, Age 15 - 06/23/05 - IP#: 70.21.220.xxx
Reply from orcy, Age 17 - 06/22/05 - IP#: 68.0.210.xxx
From lissa, Age 17 - 06/22/05 - IP#: 65.40.181.xxx Click here to reply
a vitamin a day keeps the doctor away! :) be healthy on your diets you guys and good luck!
Reply from jenna, Age 13 - 06/22/05 - IP#: 69.177.110.xxx
From Christina, Age 13 - 06/22/05 - IP#: 68.47.147.xxx Click here to reply
would anyone like to explain how the 3-day-plan works? I dont care how much weight it is supposed to lose, but any tips? is it safe to use it more than once? any more tips for generally losing weight other than drinking lots of water?
Reply from GORDITA, Age 13 - 06/22/05 - IP#: 66.69.169.xxx
Reply from Christina again, Age 13 - 06/22/05 - IP#: 68.47.147.xxx
Reply from Camille, Age 17 - 06/22/05 - IP#: 70.81.187.xxx
Reply from Christina again, Age 13 - 06/22/05 - IP#: 68.47.147.xxx
Reply from Christina, Age 13 - 06/22/05 - IP#: 68.47.147.xxx
Reply from Tara, Age 16 - 06/22/05 - IP#: 205.188.116.xxx
Reply from orcy, Age 17 - 06/22/05 - IP#: 68.0.210.xxx
Reply from someone, Age 15 - 06/22/05 - IP#: 204.116.202.xxx
From heather, Age 14 - 06/22/05 - IP#: 68.229.95.xxx Click here to reply
i just had a really bad eating and exercising day...do u guys have any tips for getting back on track tommaro and making sure i di=on't slip-up like this again?
Reply from hatter, Age 15 - 06/23/05 - IP#: 70.246.210.xxx
Reply from hatter, Age 15 - 06/23/05 - IP#: 70.246.210.xxx
Reply from orcy, Age 17 - 06/22/05 - IP#: 68.0.210.xxx
Reply from alex, Age 13 - 06/22/05 - IP#: 66.235.19.xxx
From Laura, Age 15 - 06/22/05 - IP#: 207.200.116.xxx Click here to reply
OMG!!! I just got off the phone with my mother, which i dont live with and she saw me 3 days ago and was shocked when she saw me!! She told me on the phone that I'm getting my nice figure back from when i was like 13 and a size 3.....then i told her i lost 13 pounds!, she was so proud of me cause now i only have 10 more pounds to go til i'm like a size 3. I'm only eating healthy now! Wow i'm happy now!
Reply from brooklyn, Age 13 - 06/23/05 - IP#: 207.200.116.xxx
Reply from hatter, Age 15 - 06/23/05 - IP#: 70.246.210.xxx
From karine, Age 19 - 06/21/05 - IP#: 24.84.212.xxx Click here to reply
Hi guys! I did super well today! I danced for 2.5 hours, and I had 4 meals. My calorie intake for the day is still under 1200 calories!!! Today's my only good day. Remember in my success story when I said I'd be 110lbs by July? I don't think I'll make it because I've been cheating everyday of June. I gained about half of what I lost back, so just to let you guys know...NOTHING is worth the gain! I regret eating all that food. I think I'm at the point where I hate food. Anyway, sorry for the rant. Good luck! ^*^*KARINE
Reply from alex, Age 18 - 06/22/05 - IP#: 68.98.83.xxx
Reply from CASSANDRA, Age 14 - 06/22/05 - IP#: 65.67.112.xxx
Reply from sami, Age 17 - 06/21/05 - IP#: 70.32.223.xxx
From margaret, Age 14 - 06/21/05 - IP#: 68.89.146.xxx Click here to reply
how does the three day diet work?
Reply from orcy, Age 17 - 06/22/05 - IP#: 68.0.210.xxx
Reply from margaret, Age 14 - 06/21/05 - IP#: 68.89.146.xxx
Reply from margaret, Age 13 - 06/21/05 - IP#: 68.89.146.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
