From Nikki, Age 13 - 06/24/05 - IP#: 82.22.200.xxx Click here to reply
Ok then if 30 isnt healthy im going to try lose 15-20 if i can lose that much by July 23rd i'll be happy. But it's not the weight thats the problem as much if could weigh the same with muscle instead of fat i'd also be happy, whichever really :)
From Sammy, Age 13 - 06/24/05 - IP#: 24.247.21.xxx Click here to reply
Hey everyone! Well how does this sound so far?
Breakfast-1 bowl of special K w/ blueberries [200 cals]
Lunch-Yogurt and all fruit smoothie (fruit and ice) [140 cals]
Snack-Carrots (and if i'm still hungry, im gonna have another fruit)
Dinner-2 small pieces of pizza (w/ greese dapped off) and a big salad w/ light dressing. So how did i do? Tips welcome! (Also, im going to do walk away the pounds for 20 minutes, and then a stair climbing thing for 20-30)
Reply from Sammy, Age 13 - 06/24/05 - IP#: 24.247.21.xxx
Reply from Whitney, Age 16 - 06/24/05 - IP#: 207.200.116.xxx
Reply from Sammy, Age 13 - 06/24/05 - IP#: 24.247.21.xxx
Reply from gianna, Age 15 - 06/24/05 - IP#: 68.44.92.xxx
From Ashley, Age 14 - 06/24/05 - IP#: 24.110.93.xxx Click here to reply
hey! im really unconfortable about doing this but i dont kno wut else to do. I am 14 yrs old. im 5 10 and weigh 175. i am so insecure about my self and how i look. i need to no how to lose weight cuz like skool starts in like a month and i hate the weigh i look. i no people say u shouldnt care how u look and guys only like u for ur inside thats a bunch of bull. guys wont go out with fat girls they'll go out with the short skinny ones. all my friends are skinny and say im not fat. they say i look like i wear a size 6 in jeans but i wear a size 10. i feel soooo ashamed in my body im even embarrased to go to the gym. wut should i do???? PLEASE HELP
Reply from Breann, Age 14 - 06/27/05 - IP#: 207.200.116.xxx
Reply from Whitney, Age 16 - 06/25/05 - IP#: 64.12.116.xxx
Reply from Brittany, Age 17 - 06/24/05 - IP#: 152.163.100.xxx
Reply from ashley, Age 14 - 06/24/05 - IP#: 24.110.93.xxx
Reply from nicole, Age 16 - 06/24/05 - IP#: 68.104.116.xxx
From lissa, Age 17 - 06/24/05 - IP#: 65.40.177.xxx Click here to reply
okay.. i'm gonna say a few things and if this post gets deleted that's okay... cuz i just want to voice my opinion about what i see. this is a place where people can help each other.. not be mean to each other. although it is to help each other.. you can't expect others to help you unless you're willing to help yourself. i can't stand it when people say that they are extremely depressed because they are over weight and everything.. because if you really wanted a change.. then you would do something about it. depression is something wrong with your brain you guys.. not something that comes and goes, it's a mental illness. the only way you guys are gonna lose weight is if you put your mind to it and try to fix it.. don't cry about losing if you havn't even played the game. weight loss takes time.. just remember that.
Reply from lissa, Age 17 - 06/25/05 - IP#: 65.40.183.xxx
Reply from helen, Age 15 - 06/25/05 - IP#: 68.158.40.xxx
Reply from Whitney, Age 16 - 06/25/05 - IP#: 64.12.116.xxx
Reply from Kaitlyn, Age 15 - 06/25/05 - IP#: 216.74.216.xxx
Reply from margaret, Age 14 - 06/25/05 - IP#: 68.89.146.xxx
From Leena, Age 13 - 06/23/05 - IP#: 69.145.26.xxx Click here to reply
I am getting muscle in my stomach area but how do I get rid of the fat?
Reply from Leena, Age 13 - 06/24/05 - IP#: 69.145.26.xxx
Reply from Kylie, Age 14 - 06/24/05 - IP#: 69.76.241.xxx
Reply from Brandy, Age 15 - 06/24/05 - IP#: 65.12.42.xxx
Reply from Hollie, Age 15 - 06/24/05 - IP#: 205.188.116.xxx
Reply from Jackie, Age 16 - 06/24/05 - IP#: 24.14.141.xxx
Reply from helen, Age 15 - 06/23/05 - IP#: 68.158.33.xxx
Reply from lissa, Age 17 - 06/23/05 - IP#: 65.40.177.xxx
From Leena, Age 13 - 06/23/05 - IP#: 69.145.26.xxx Click here to reply
Ok, I know I posted down there but I gained 4 lbs and I don't know if its cuz I ate bad or if its muscle. (I'm doing Taebo everyday this week.) And every once in awhile I do splurge but I dont understand why I gained. I did REALLY bad today that was my only really bad day. Anyways, I have 30 lbs to loose and I gained 4 lbs in my second week and I am SOOOO discouraged. Ok, just wanted to vent for awhile. Thank you!
Reply from Hollie, Age 15 - 06/24/05 - IP#: 205.188.116.xxx
Reply from lissa, Age 17 - 06/23/05 - IP#: 65.40.177.xxx
Reply from Leena, Age 13 - 06/23/05 - IP#: 69.145.26.xxx
Reply from lissa, Age 17 - 06/23/05 - IP#: 65.40.177.xxx
From Kylee, Age 13 - 06/23/05 - IP#: 67.181.65.xxx Click here to reply
Hey i already put this but..I'll write again. Does any one want to be weight loss buddies with me? I am 13 170 lbs and 5 4'. If yes e-mail me at poetry_grl@myself.com. I poted this again cause I really need a weight losss buddy cause I aint telin no1 else bout my weihgt loss thing. Thankxx TTYL bye :-)
Reply from helen, Age 15 - 06/23/05 - IP#: 68.158.33.xxx
Reply from April, Age 13 - 06/23/05 - IP#: 68.217.173.xxx
From roliepolie, Age 14 - 06/23/05 - IP#: 66.235.19.xxx Click here to reply
Hey guys i wanna lose some serious weight this summer but dont know how i am 5'4" and weigh 145! if u have any advice id be happy to take it! please help if u can!
Reply from gianna, Age 15 - 06/23/05 - IP#: 68.44.92.xxx
From gbfanatic, Age 14 - 06/23/05 - IP#: 70.106.61.xxx Click here to reply
i am going into the 9th grade and i weigh 140 pounds and i am 5ft 4in and i am trying to lose about 10-15 pounds but don't know how. i am a very active female because i play softball with my friends that play it on a team, basketball,football,go swimming and i don't eat a lot because i am always outside so PLEASE HELP because i dunno what to do.
Reply from lissa, Age 17 - 06/23/05 - IP#: 65.40.177.xxx
Reply from dsa, Age 14 - 06/23/05 - IP#: 24.18.45.xxx
From lovingme, Age 16 - 06/23/05 - IP#: 209.165.14.xxx Click here to reply
I lost 5 pounds in 2 weeks I am so happy!
Reply from Sammy, Age 13 - 06/23/05 - IP#: 24.247.21.xxx
Reply from nicole, Age 12 - 06/23/05 - IP#: 80.43.110.xxx
Reply from orcy, Age 17 - 06/23/05 - IP#: 68.0.210.xxx
Reply from Alissa, Age 15 - 06/23/05 - IP#: 70.21.220.xxx
Reply from alex, Age 13 - 06/23/05 - IP#: 66.235.19.xxx
From Christina, Age 13 - 06/23/05 - IP#: 68.47.147.xxx Click here to reply
man this stinks! my parents are going through a divorce just as im hitting puberty and im fat! not fair! i'm gonna TRY the slim fast since whitney says it works, wish me luck!
Reply from Alissa, Age 15 - 06/24/05 - IP#: 70.21.237.xxx
Reply from jenna to nikki, Age 13 - 06/24/05 - IP#: 69.177.110.xxx
Reply from Nikki, Age 13 - 06/24/05 - IP#: 82.22.200.xxx
Reply from kylee, Age 13 - 06/23/05 - IP#: 67.181.65.xxx
From krissy, Age 15 - 06/23/05 - IP#: 152.163.100.xxx Click here to reply
hey! well i gotta say this... just finished my freshmen yr in highschool, and the kids were so much more nice and understanding there! i even made a guy best friend... but with my attitude im pretty much losing a lot of my friends... its like i htinkthe world owes me something, im depressed.. but i dont want to go to the doctors for help! its like just b/c i was bullied in the past n ppl were rlly mean to me... doesnt mean i can do the same to anyone! and i should know that.. i do, but ya know it doesnt work! haha I'm almost 5'8 if im already not, and i weigh 243 lbs! the most ive ever weighed has to be 251 or something like that! ive been coming on this site for this being the 3rd summer now, and i when i first started here i weighted about 213... then 216 then n 24hrs i went down to 210! it was one of the happiest things ive ever expierenced! JUST wait till i hit the 1's again... 199! ... (view more)hey! well i gotta say this... just finished my freshmen yr in highschool, and the kids were so much more nice and understanding there! i even made a guy best friend... but with my attitude im pretty much losing a lot of my friends... its like i htinkthe world owes me something, im depressed.. but i dont want to go to the doctors for help! its like just b/c i was bullied in the past n ppl were rlly mean to me... doesnt mean i can do the same to anyone! and i should know that.. i do, but ya know it doesnt work! haha I'm almost 5'8 if im already not, and i weigh 243 lbs! the most ive ever weighed has to be 251 or something like that! ive been coming on this site for this being the 3rd summer now, and i when i first started here i weighted about 213... then 216 then n 24hrs i went down to 210! it was one of the happiest things ive ever expierenced! JUST wait till i hit the 1's again... 199! hahaha... that gonna be GREAT! well now its summer agian, and b/c the ppl were nice to me i think its okay to be over weight... well its not im beautiful, and i could look better than ever... i have a nice girl inside of me.. and i want to change! i loved my first yr of highschool.. well liked it haha, and it flew by! i wanna go back in september looking different with a better attitude! i wanna do this for me and my mom mostly! but i know everyone would love it, and its okay if they already love me... they will just be supportive! i want help, and im going to help myself... any takers?? anyone in the same "boat" persay... and want help too? well.. by sitting there u arent going to get any! i also want to attend the academy of sieras in the fall... its very expensive, i mean more than i can afford but its the forst boarding school EVER for obese children... u should search it on google or go check out the site sometime... any takers there?? do u want to change... be different... look good... n feel GREAT! then join me on my journey to lose weight this summer! i know together we can accomplish anything! so please leave me a message back, and god will help us all if u believe in urself! Lots and Lots of love! ttyl xoxo *LEAVE E-MAILS, AND SCREEN NAMES* (view less)
Reply from jenna, Age 13 - 06/24/05 - IP#: 69.177.110.xxx
Reply from loove hurts, Age 16 - 06/23/05 - IP#: 71.107.173.xxx
Reply from ashley!, Age 16 - 06/23/05 - IP#: 206.222.221.xxx
Reply from alex, Age 13 - 06/23/05 - IP#: 66.235.19.xxx
From elizabeth, Age 14 - 06/23/05 - IP#: 70.106.61.xxx Click here to reply
i don't know exactly how to help but i weighed 162 pounds in december last year and today i weigh 137.all i did was start to excercise more,become more active with friends and ate healthier.i was so excited when i lost 10 pounds and it does boost your confidence. oh yeah my doctor says i am at an average weight for my height and age.
Reply from April, Age 13 - 06/23/05 - IP#: 68.217.173.xxx
Reply from elizabeth, Age 14 - 06/23/05 - IP#: 70.106.61.xxx
From Nikki, Age 13 - 06/23/05 - IP#: 82.22.200.xxx Click here to reply
Ok I need to lose about 20-30 pounds by July 23rd to be a healthy weight. I'm going on a camp on Jukly 23rd that i really want to be in shape for! I need a regular workout routine for up to then. Im also doing a 2 week basketball course for the first 2 weeks of July which should help
Reply from Sammy, Age 13 - 06/23/05 - IP#: 24.247.21.xxx
Reply from orcy, Age 17 - 06/23/05 - IP#: 68.0.210.xxx
From Christina, Age 13 - 06/23/05 - IP#: 68.47.147.xxx Click here to reply
any general tips for losing weight other than drinking tons of water and excercising? does anyone know if the slimfast program works?
Reply from Alissa, Age 15 - 06/24/05 - IP#: 70.21.237.xxx
Reply from Whitney, Age 16 - 06/23/05 - IP#: 207.200.116.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
