From jessica, Age 16 - 08/14/05 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'3, Wt. 168 - hey if you are bored check out this website it is really fun http://www.neopets.com/refer.phtml?username=xofromurangelxo love jess
Reply from Montana, Age 13 - 08/14/05 - IP#: 65.102.148.xxx
Reply from Ed, Age 15 - 08/14/05 - IP#: 64.12.116.xxx
Reply from Amie, Age 13 - 08/14/05 - IP#: 216.176.83.xxx
From ???? - 08/14/05 - IP#: 24.60.88.xxx Click here to reply
Ht. ??, Wt. ??? - THIS IS REALLY OFF TOPIC BUT IM REALLY MAD
I have 2 friends say.. friend 1 and friend 2, friend 1 is my best friend and im like in love with with friend 2 my best friend (friend 1) is now going out with friend 2 and now i dont have a chance with friend 2 (who i like a really really lot) and i never see my best friend no more!
Reply from blondie, Age 13 - 08/14/05 - IP#: 205.188.116.xxx
Reply from Ed, Age 15 - 08/14/05 - IP#: 64.12.116.xxx
From Lovely, Age 14 - 08/14/05 - IP#: 24.222.171.xxx Click here to reply
Ht. 5'7", Wt. ahhh - I need a good diet. I want to lose 10 pounds. I'm so desperate, will someone please help me? I need a good easy diet please help mee.
Reply from Ed, Age 15 - 08/14/05 - IP#: 64.12.116.xxx
From danK, Age 17 - 08/14/05 - IP#: 63.162.23.xxx Click here to reply
Ht. 6'3, Wt. Was 305, Now 265 - Hey, I want you guys to know how I lost 40 pounds in two months. Just about everyday I atleast run once, id say about a 2 mile stretch. I also go to the gym once a day, One day i will do weightlifting, the other i will do 50 minutes of Cardiovascular (IE: running, biking, eliptical). aFTER aBOUT 3 YEARS OF WEIGHT FLUCUATION I found there are about 2 diets that keep the weight off. The first is weight watchers, but seriously who wants to lose only 5 pounds a month. The second is a low calorie diet, which what I chose to do. Daily I have 500-800 calories, I know your thinking " you must starve yourself", WRONG. I dont eat alot but i could, If i was really hungry a could eat 1 MILLION pieces of celery and still be under 500 cals, its all about food choices. One essencial thing you will need on any... (view more)Ht. 6'3, Wt. Was 305, Now 265 - Hey, I want you guys to know how I lost 40 pounds in two months. Just about everyday I atleast run once, id say about a 2 mile stretch. I also go to the gym once a day, One day i will do weightlifting, the other i will do 50 minutes of Cardiovascular (IE: running, biking, eliptical). aFTER aBOUT 3 YEARS OF WEIGHT FLUCUATION I found there are about 2 diets that keep the weight off. The first is weight watchers, but seriously who wants to lose only 5 pounds a month. The second is a low calorie diet, which what I chose to do. Daily I have 500-800 calories, I know your thinking " you must starve yourself", WRONG. I dont eat alot but i could, If i was really hungry a could eat 1 MILLION pieces of celery and still be under 500 cals, its all about food choices. One essencial thing you will need on any diet is motivation, i feel like my motivation can bend steel. I want to encourage those whom are struggling with weightloss to go on a low calorie diet, and also exercise atleast 3 times a week, And as I have proven you can lose 20 pounds in one month. The most important thing is that i feel great and im healthy as an OX (view less)
Reply from Ros, Age 20 - 08/17/05 - IP#: 132.206.210.xxx
Reply from nikki, Age 17 - 08/14/05 - IP#: 24.141.43.xxx
Reply from Dan, Age 17 - 08/14/05 - IP#: 63.162.23.xxx
Reply from Julie, Age 16 - 08/14/05 - IP#: 4.242.174.xxx
Reply from Shekina, Age 17 - 08/14/05 - IP#: 156.56.123.xxx
Reply from to paris, Age 15 - 08/14/05 - IP#: 66.30.74.xxx
Reply from blondie, Age 13 - 08/14/05 - IP#: 64.12.116.xxx
Reply from Sarah, Age 17 - 08/14/05 - IP#: 69.154.32.xxx
Reply from Paris, Age 13 - 08/14/05 - IP#: 68.18.154.xxx
Reply from Ashley, Age 13 - 08/14/05 - IP#: 24.20.248.xxx
From Sammy, Age 13 - 08/14/05 - IP#: 24.247.21.xxx Click here to reply
Ht. 5'5, Wt. s:185 n:165 g:145 - Ok...so what do you think of my day? Breakfast:Small bowl of smart start w/ fat free milk (200 cals). Lunch: Apple, Seasame chicken with steamed broccli and mushrooms (170 cals) with a soy ice cream dessert (150 calories). Snack:Grilled cheese sandwhich [soy cheese](250 cals). Snack:Crackers w/ honey and carob chips (kinda like chocolate chips)(300 cals). Dinner: Grilled fish salad (salad had lettuce, dried cherries, mandarin oranges, and half a tablespoon of dressing). I have know idea how many calories its worth but i know that its healthy (maybe around 300 calories). So how did i do??
Reply from kels, Age 17 - 08/15/05 - IP#: 63.77.244.xxx
Reply from jane, Age 13 - 08/14/05 - IP#: 68.147.179.xxx
From margo, Age 14 - 08/14/05 - IP#: 65.69.53.xxx Click here to reply
Ht. 5'0, Wt. 140 - hey! I have a plan for me and it's not a diet. I'm going to eat a healthy breakfast and a healthy dinner. and for lunch im not going to eat healthy im going to eat whatever i want (not like a couple donuts or candy or anything). and then a couple times a week I'm going to workout. how does that sounds?
Reply from orcy, Age 14 - 08/14/05 - IP#: 68.0.210.xxx
Reply from margo, Age 14 - 08/14/05 - IP#: 65.69.53.xxx
Reply from allie, Age 16 - 08/14/05 - IP#: 68.33.33.xxx
From Shekina, Age 17 - 08/14/05 - IP#: 156.56.122.xxx Click here to reply
Ht. 5'3", Wt. 211.5 Goal: 145 - I started a new diet last week, and I lost like 4 pounds, and I am really motivated. The thing is, it's hard waiting for results, and that is a little discouraging. Does anyone else understand and/or feel like this???
Reply from nikki, Age 17 - 08/14/05 - IP#: 24.141.43.xxx
Reply from nikki, Age 17 - 08/14/05 - IP#: 24.141.43.xxx
Reply from Shekina, Age 17 - 08/14/05 - IP#: 156.56.123.xxx
Reply from Ashley, Age 15 - 08/14/05 - IP#: 205.188.116.xxx
Reply from Shekina, Age 17 - 08/14/05 - IP#: 156.56.123.xxx
From courtney, Age 13 - 08/14/05 - IP#: 216.110.212.xxx Click here to reply
Ht. 5'0, Wt. START: 140 GOAL: 100 - oh i hate fair time becouse of all the food (i love the food~!) and the only good thing is that one of my friends that calls me his sister is a carnie while there in town and hes 18 hes so HOT
From clifford, Age 16 - 08/14/05 - IP#: 64.136.27.xxx Click here to reply
Ht. 5'7, Wt. st: 194 now: 195 - Ok i am goin to give this as one big tip for everyone.....Member u have to eat 1200 cals in order to loose weight and they have to be healthy cals they cant jusst be all junk..... next write a journal of everything u eat and excercise for at least a week so then u can see whut u need to change(I am writing a journal with whut i drink and how i excercise this week to see if i need to fix something since i gave up pop and want to excercise more) then in a week go back look at whut u wrote down maybe u wrote down feelings too and see if theres something u should fix and then the next week fix it and keep goin hard at it....next u need to get cardio AND toning not just toning so maybe go for a walk/jog and alternate walking and jogging if u cant do jogging the whole time or start out small likeround ur ... (view more)Ht. 5'7, Wt. st: 194 now: 195 - Ok i am goin to give this as one big tip for everyone.....Member u have to eat 1200 cals in order to loose weight and they have to be healthy cals they cant jusst be all junk..... next write a journal of everything u eat and excercise for at least a week so then u can see whut u need to change(I am writing a journal with whut i drink and how i excercise this week to see if i need to fix something since i gave up pop and want to excercise more) then in a week go back look at whut u wrote down maybe u wrote down feelings too and see if theres something u should fix and then the next week fix it and keep goin hard at it....next u need to get cardio AND toning not just toning so maybe go for a walk/jog and alternate walking and jogging if u cant do jogging the whole time or start out small likeround ur block or bike or do taebo or some cardio workout video the point is u need to get ur heart rate up in order to loose the weight....if u follow thius u should be able to loose 2 pounds a week and maybe within a month be down a siz thats if u do toning and cardio everyday and maybe give urselves one day off.....Well sorry this is sooo long i hope u have a great time and member always have fun food doesnt need to be in ur life to have fun.... (view less)
From meghan, Age 15 - 08/14/05 - IP#: 66.30.74.xxx Click here to reply
Ht. 5'5, Wt. 209 - hey.... i had a slip up this morning and ate stuff i shouldnt have,, ive been really trying but im just afraid i wont lose 5 pounds by august 27th.... is it possible if i go to curves everday? and only eat cereal or yogurt or egg beaters for breakfast and some protein for lunch and then my only snacks would be fruit or veggies or a pria bar
Reply from Julie, Age 16 - 08/14/05 - IP#: 4.242.174.xxx
Reply from orcy, Age 14 - 08/14/05 - IP#: 68.0.210.xxx
Reply from margo, Age 14 - 08/14/05 - IP#: 65.69.53.xxx
From Sarah, Age 16 - 08/14/05 - IP#: 69.154.32.xxx Click here to reply
Ht. 5'8, Wt. 167 - Waz up everybody?
Reply from Montana, Age 13 - 08/14/05 - IP#: 65.102.148.xxx
From anon, Age 14 - 08/14/05 - IP#: 213.40.131.xxx Click here to reply
Ht. ??, Wt. ?? - hey i used to post here a lot and a girl started to post a tip of the day thing (but some of the tips werent very acuurate) which i think i would like to do im not saying anyone has to use it but id try my best to make the info as accurate as possible, u never no it mite do us all some gd! anyway
[TIP no.1= even if you are on a diet, dont expect to lose all the weight overnight (ok not overnight but some people seem pretty desperate to lose weight in an unhealthy amount of time!!)REMEMBER u did not put i.e 30lbs on in a month (most peoples weight creeps up gradually) so its going to be pretty damn hard to lose it that way!!]
Reply from lola, Age 15 - 08/14/05 - IP#: 81.154.46.xxx
Reply from orcy, Age 14 - 08/14/05 - IP#: 68.0.210.xxx
Reply from Paris, Age 13 - 08/14/05 - IP#: 68.155.252.xxx
From Paris, Age 13 - 08/14/05 - IP#: 68.18.190.xxx Click here to reply
Ht. 5'3'', Wt. 147 - This morning i had 3 small muffins. No they arent the huge ones you buy at a convenient store. They are about 150 calories each. I wasn't aiming to eat them but we need to get groceries and there isn't much healthy stuff to eat and I was starving. Since my mom is getting groceries today, Im gonna ask her not to get alot of junkfood. Maybe some yogurt and propel lol. She normally gets the junkfood because of my little sister but I try not to eat it. I have gotten out of the habit of asking her to buy junkfood a long time ago thank God. Well, any comments would be appreciated! (My message boards: http://punkpoet100.proboards56.com/index.cgi? )
Reply from Paris, Age 13 - 08/14/05 - IP#: 68.18.154.xxx
Reply from margo, Age 14 - 08/14/05 - IP#: 65.69.53.xxx
From Jojo, Age 13 - 08/14/05 - IP#: 24.7.133.xxx Click here to reply
Ht. 4' 11", Wt. 124 - *so frustrated!!!* ugh when i eat to much or the wrong foods i feel like a fat ass and when i try not to eat anything i get cravings its odd once i start thinking of food i get hungry and i tell myself im njot hungry and it jsut gets worse but when i dont thinkn of it at all im fine...i think i might just end up eating less and focusing on other thing.... ill cut it down to 2 meals a day and 1 small low calorie snack...i know that its probably not good but screw all that im tired of feeling fat!!
Reply from nikki, Age 17 - 08/14/05 - IP#: 24.141.43.xxx
Reply from Paris, Age 13 - 08/14/05 - IP#: 68.18.141.xxx
From Ashley, Age 15 - 08/14/05 - IP#: 205.188.116.xxx Click here to reply
Ht. 4'4, Wt. 220 - I have a really BIG problem. Ok here it is: I am going to like 3 trips this august for school and i have this bad habit of HAVING to wear a jacket. I don't know why i just feel so exposed and open without it. I don't like to show my body (specially my big blubbery arms). The problem is it's 100 degrees outside and if i wear my jacket (which is a denim jacket) i will be very very hot. I know this because yesterday mom took me shopping and i wore it. I was so hot but i still didn't take it off until my mom pleed me too. Please help me the trip is in 3 days!!
Reply from Ros, Age 20 - 08/17/05 - IP#: 132.206.210.xxx
Reply from Ashley, Age 15 - 08/15/05 - IP#: 172.154.212.xxx
Reply from nikki, Age 17 - 08/15/05 - IP#: 24.141.43.xxx
Reply from karine, Age 19 - 08/14/05 - IP#: 24.84.212.xxx
Reply from Brittany, Age 16 - 08/14/05 - IP#: 205.188.116.xxx
Reply from Shekina, Age 17 - 08/14/05 - IP#: 156.56.123.xxx
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