From >>SaM<<, Age 15 - 10/11/04 - IP#:  Click here to reply  
hey guyz im kinda pathetic i had a message on here sumwere and i lost it. lol well i was wondering how i could loose 30 lbs by december and i'd be at a healthy weight! thanx! ya its october btw lol. i realize eating a lot of junk food and cokes is bad for me but i can never seem to hold back and then i always tell myself after eating junk food to go out and excercise and i never do. i need serious help you guys! anything would be totally great thanx a buuuunchos!
Reply from SaM-O-RaMa, Age 15 - 10/13/04  - IP#:
lol hey erica. i have an idea. well i dunno if it would work but whenever we have a desire to eat something grab a water bottle and go do some excercise or something. that way the water will fill us up and we'd stay busy and burn up unused calories. lol i dont know why i didnt think of that sooner.if u wanna be buddies then let me know. hey ann thanx for the reply aswell!!
Reply from anne, Age 17 - 10/11/04  - IP#:
you can't but you can lose about 15. start eating less calories and exersizing more!
Reply from Erica, Age 14 - 10/11/04  - IP#:
im the same way with the eating and exersize thing lol! you just wanna stuff your face infront of the tv with some pop and pray you dont gain anything! well try you hardest best of luck to you!