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From >>SaM<<, Age 15

hey guyz im kinda pathetic i had a message on here sumwere and i lost it. lol well i was wondering how i could loose 30 lbs by december and i'd be at a healthy weight! thanx! ya its october btw lol. i realize eating a lot of junk food and cokes is bad for me but i can never seem to hold back and then i always tell myself after eating junk food to go out and excercise and i never do. i need serious help you guys! anything would be totally great thanx a buuuunchos!