From lola, Age 15 - 02/05/05 - IP#: 217.44.135.xxx  Click here to reply  
soz i no im posting a lot but i wanna no how many wallsits and for how long u shud do a day plz tellll me
Reply from kristi, Age 15 - 02/05/05  - IP#: 4.33.229.xxx
it depends on how much u can do, to find out sit against the wall and when u just cant do anymore see how long it was
do that 3 times and then next time u do it add 5 secs and work ur way up