From Annie, Age 14 - 06/26/04 - IP#: 66.30.249.xxx Click here to reply
This was posted by a girl named erin and i thought it would be good to post it! here it is: The only real way to lose weight safely it to eat healthier and exercise. It may seem like this is said so many times but it is true. Rapid weight loss might give you immediate results, but your harming your body. Your metabolism usually slows down if you cut down your calorie intake below 1200 calories. And since you are depriving yourself of foods you want (and need), your bound to binge on them later... (Click here to see rest of message).
Reply from Annie to everyone, Age 14 - 06/26/04 - IP#: 66.30.249.xxx hye this isn't my post really, a girl named erin posted it a long time ago i just saved it under microsoft word and then i decided to post it for ppl don't know how to change their lifestyle properly.
Reply from Kaitlyn, Age 14 - 06/26/04 - IP#: 216.74.216.xxx Loved the post Annie, but I think it would be better to eat fruit in every meal and have vegetables for a snack, b/c how do u eat vegetables for breakfast? Gross!!!!! But I liked the posted.
Reply from StaciE, Age 14 - 06/26/04 - IP#: 64.12.116.xxx That's an AwEsOme Post!!! U really inspired me and thanks a lot!!
Reply from Annie, Age 14 - 06/26/04 - IP#: 66.30.249.xxx hey ur welcome!
Reply from Clifford, Age 15 - 06/26/04 - IP#: 67.40.165.xxx THank u annie that was really really really good and I am glad u posted that and I cant wait to loose weight but right now I feel fat and discouraged but that post motivated me along with chels here she really helps when i am upset well gotta go and thanx for posting
Reply from chelsea, Age 15 - 06/26/04 - IP#: 64.12.116.xxx really really good post annie!! I mean..I know this sounds stupid because I just started a low carb diet today out of despiration..but I really like your post and I agree..even though I might not be following it. Hopefully I will do this low carb thing right. I did read it and I listened to what you were saying. later girl
