From Marie, Age 14 - 01/17/04 - IP#: 68.13.6.xxx  Click here to reply  
Hey everyone! Do any of you have any ideas or motivation tips for me that have already lost the weight and no it will work?!?!?!! I desperately need to lose 30lbs by like mid march or so! Please it is really important to me, it seems everytime I try and am doing really good then by the weekend I mess up and can't get back on track! Please somebody help me! Thankz alot *Marie*
Reply from anne, Age 17 - 01/18/04  - IP#: 216.66.108.xxx
just remember when you want to eat something and you're saying to yourself- oh well- i'll do better tomorrow- stop! because you won't get to mid march 30 pounds lighter if you do that. don't just say i'll do better tomorrow say you'll keep going strong and that you don't need that right then. say that tasting that for a moment isn't worth the hour you'll have to workout to get it back off. good luck! don't let yourself start to cheat- but if you do don't say you'll start again tomorrow- start with your next meal!