From Kelsi, Age 12 - 12/31/03 - IP#:  Click here to reply  
Listen to me now. Ok, if you are having trouble losing weight, do this. My dad cut back on his sugar for 2 weeks, no more then 10 grams, and in 2 weeks, he lost 25 pounds. I am doing the same, and in one day (with exercise) i lost 3-4 pounds. I know it sounds hard to believe, but it is true. Also cut back on your breads. Those have lots of carbohydrates and things. ----I am on my first day with no sugar, and I feel so sick and tired, but my dad says that is normal, and that will happen because your body is so used to eating lots of sugar that it just kind of freezes. *~*~*~ I really hope this works for you who are having trouble with weight loss. Please if you have a ?'s, you can reach me at: (Screen name 4 AOL) ArtisticCutie88 (E-mail)
Reply from kiki, Age 15 - 01/01/04  - IP#:
actualy yea breads do have a lot of crbs in them but certain breads have carbs tht u actually need. like wheat bread, all those carbs r good. white bread as the bad carbs. but i mean u shuld still watch how much cuz like i said some can be all bad. just a fyi. good luck w ur diet
Reply from lauryn, Age 13 - 01/01/04  - IP#:
yeah i know that it does make ur weight come back,Britt.but i am like hopeless then cuz i dont eat a lot of sugar normaally but the thing is,bread is cheap and thats like the only thing in my house i can eat.i feel fat n ugly and lazy rite now!:K
Reply from Britt, Age 13 - 01/01/04  - IP#:
As soon as you put more sugar back into your diet, you more than likely will gain most of the weight back. Same goes for cutting carbs drastically...You'll more than likely gain all the weight back when you bring the carbs back.