From kate, Age 16 - 08/10/03 - IP#: 67.74.102.xxx  Click here to reply  
Ht. 5'7", Today: 170 lb (BMI %tile: 90), Goal: 140 lb - Hi, Im 16 and I weigh 170 pounds and Im 5'7. Ive recently started working out and everyone else is saying that I look like Im losing wieght, but Im not seeing any difference! I want to be somewhere around 140 and Ill be happy. I exercise every weekday and I try to watch what Im eating. I cant seem to get away these love handles...They wont go away so If anyone who has had them and has a realy good exercise..please help. Also for lower abs...I need to get rid of them too. If anyone needs to chat or can help me out IM me on aim at xxkatid12xx or email me at kate587@juno.com, thanx!
Reply from anne, Age 16 - 08/11/03  - IP#: 216.66.108.xxx
here's a great exersize- with hand weights. hold a weight in each hand and keep your arms strait out by your sides with your feet shoulder-width apart.move the top of your body down to one side- stand again and do it to the other side. i could really feel it the day after doing it so i hope it's helping me too!