From Kate, Age 21 - 07/26/03 - IP#: 68.36.102.xxx  Click here to reply  
Ht. 5'6", Start: 160 lb, Today: 164 lb (BMI: 26) - hey guys, i need some help please. ok yesterday i was at my army recruiters office, and he told me that i am over weight (5'6, 164) problem is, i have been doing the Atkins diet for 6 weeks now, and now am 4 pounds heavyer then when i started! he told me to do slim fast. dose any one else have any tips for me on how to loose. also, i must add that i work out every day for an hour, drink 9 cups of water a day. problem is, i do not urinate much.
Reply from kellie, Age 11 - 06/28/06  - IP#: 66.215.133.xxx
tell your coach or hoever told you that that there full of it from what i read you sound totally healthy.
 
Reply from Casey, Age 13 - 11/24/04  - IP#: 12.160.43.xxx
Im only 13, but i heard on some people the Adkni diet makes you gain and for other people that diet plan makes you lose weight. Try a different plan and see if that helps or exersice everyday and be a dedicated athlete. Hope this helps a little.
 
Reply from lisa, Age 18 - 08/17/03  - IP#: 68.8.115.xxx
i want to lose a lot of pounds in my thies and but
and belly
 
Reply from marie, Age 16 - 07/26/03  - IP#: 24.118.166.xxx
maybe you have a urinary problem I agree with Jackie- go to a doctor.
 
Reply from Jackie, Age 14 - 07/26/03  - IP#: 12.250.208.xxx
Slim fast does not work - well ok it works but after you go off it again you gain all the weight back. I thought the Atkins diet worked, but since you said that you gained 4lbs it must not be working for you. What i would suggest is go ask a doctor. He/she would be able to help you to loose weight and also find an answer to why you dont urinate much even though you drink 9 cups of water a day. Good luck to you!