From Nevaeh, Age 12 - 11/29/02 - IP#: 64.78.115.xxx  Click here to reply  
i weigh 120 lbs. i am 5 ft. i did the calculator thingy and it said i was fine but i look fat. i want to loose 20 lbs really fast and i want ur help and suggestions. PLEASE WRITE TO ME PEOPLE i really need some help thanks
Reply from Jackie, Age 14 - 11/30/02  - IP#: 12.250.8.xxx
Trust me 120lbs at 5'0 IS NOT THAT BAD! Don't tune me out yet though. I understand the fact you still look fat. So instead of dropping 20 lbs asap (which by the way is not really healthy) try to build and tone your muscles. Focus on excercising every muscle. If you focus on muscles and eating healthy (that means following the food pyrimid) you'll be on your way to a very healthy lifestyle. Not only will you look great but youll feel even better. And if you keep it up every day, you WILL see results.