From Paul, Age 21 - 06/30/02 - IP#: 64.12.105.xxx  Click here to reply  
hey im 21 5'10 and 190 or so. A 35/36 waste and a L shirt size. I have always had a little stomach but the last year itys been "growing." I work out regularly barbells jogs and bikerides. i eat preaty 1/2 1/2 healthy. but i still have this med sized gut on me i woul like to shrink down some. I bought a green spandax butten down shirt last year and i looked like like ricky martin only without the 6 pack and then this year wehen i tried to put it on the button almost flue off my younger bro 20 says my matabolism is slowing down and thats y im getting fat !! Help me i wana be 180 or so
Reply from margo, Age 15 - 07/01/02  - IP#: 204.186.217.xxx
hey paul,
your brother migth be right.. but who cares b/c u can easily blow off those pounds and be ricky martin jr. just try to drink more water (which is easier said then done) but u can do it
 
Reply from Smiley, Age 15 - 07/01/02  - IP#: 203.9.148.xxx
You probably don't want advice from someone only 15, but try jogging. It burns fat, makes you fit, etc. And to speed up your metabolism, don't skip meals. Eat very regualy. Hope this helps! Goodluck, :)