From j_lynn, Age 16 - 03/11/02 - IP#: 216.90.103.xxx  Click here to reply  
I lived on 500 calories for 1 month and two weeks. that was over last summer. i ate 1 cup pf instant oatmeat for breakfast- 100 calories. a salad for lunch and a salad for dinner and i drank TONS of h2o in between. I lost 30 pounds. I know weigh 120 and i have kept it off but increased my calories to 800 and started doing tae- bo for an hour each day. Its not impossible to live on 500 calories- just not forever. it helps you to get to you goal FAST. its up to you to keep it off. it was worth it. i definetly dont regret it. im only suggesting it to ppl who are miserable like i was.LOTTA LUV- GOOD LUCK-----
Reply from Kymmi, Age 15 - 03/17/02  - IP#: 67.227.210.xxx
Could you like post on the message boards the exact amounts like of the salad you ate? I would really be ineterested in going on that diet. Thanks.		 
Reply from Jenna, Age 18 - 03/11/02  - IP#: 152.163.205.xxx
It's good you lost all that weight. I know this one diet where you lose 52 pounds in 2 and a half months but it required you to drink grapefruit juice. That's one of the reasons i can't stay on it.