From Allisa, Age 12 - 01/06/02 - IP#:  Click here to reply  
ok, here is my diet plan. i have givin these before, and i asked for peope to reply if they help or if they like them. but do they? nooooo. guys this works. it really does. and when u don't reply to them i think non of u guys care about loseing weight. and then i don't write them. so if u don't wanna lose weight, dont' reply. k here it is.
fill your house with healhty veggie and fruits, and some non fat stuff. no sweets, and yes u can live with out sweets i do it all the time. cut back on snacks, instead chew some gum. try to keep yourself busy so your mind is off food. don't eat and watch tv at the same time. it is a proven fact that u eat more while watching tv. try to take the long way home from school if u walk to school. excersize some more. like sledding or biking or whatever, as long as your body is moving. this REALLY does help. i do some of this and i am not over weight. if i did any more i would be loseing weight so fast. all of my friends lost pounds on these. one of them really stuck to it and lose all she really needed in a week or 2. so try it out.
Reply from Jakia, Age 14 - 03/23/02  - IP#:
hey thanks i'm really going to try it and tell you the outcome. talk to ya in 2 weeks
Reply from Christel, Age 14 - 01/11/02  - IP#:
I am going to try this. I really am overweight and I hope this will work.
Reply from Sean, Age 13 - 01/09/02  - IP#:
Hey alissa, your tips are cool i dont know ppl dont reply they should. Well i gtg cya alissa
Reply from allisa to sarah, Age 12 - 01/08/02  - IP#:
i never said i thought my diet was the best one. i really never say that people MUST try my diet or anything. i am very opened minded, believe me. i just want every 1 to be opened minded too. i asked for people to reply so i know they use more then one diet too, plus this one works and i want to share it. how would u feel if u think no one cares about your diet? even when it works pretty darn good. so i don't really now much of how u got that idea, i am thinking u got it by me asking for people to reply, cuzz i really don't mean to say my diet is the best or anything. but thx for your consern.
Reply from Jennifer, Age 12 - 01/08/02  - IP#:
Hey Home G! What's up! Im over weight,can you help me out? I tell my mom to keep fruits and veggies in the house and she's doin a good job , but she tends to bring in chocalate ice cream , which is my favorite! (lol) Last year, me and my friends made a bet , the bet was that, "If you can lose 20 pounds you get 10 dollars by everyone in here right now " I won, but u dont know the worse part yet tho, i starved myself, i didnt eat anything for 3 whole weeks! I won the bet but i was sooo hungry that the last day and i fell on the floor and everybody @ school now treats me like im a monster or something , but all my friends know how it is to be fat and ugly! Im a cheerleader but im a litttle chubby if u know what i mean! I wanna lose weight ,im doing it for myself , all my friends are doing it to fit into the crowd and do it to look like the most popularest girl in school , but i aint, im going to be for the first time in my life and ppl cant except that , than im really sry, i cant help it , i dont wanna be a shadow of everyone else , i wanna be me, i wanna be Jennifer Seffinior , my own self! Email me back plz if u want to help me out, i would really wnjoy hearin u around.What state u from? Well i g2g now, talk 2 u later! ~~~~~Tootles~~~~
Reply from Sarah, Age 17 - 01/07/02  - IP#:
Your intentions are good and well recieved, but you need to have an open mind and be aware that your way is not the -only-way their is to lose wieght, whether the people on this site choose to take your advice or leave it, is their choice, not yours, and you should just leave that alone. Don't be quick to judge, u still maturing to do.
Reply from spring, Age 12 - 01/07/02  - IP#:
Reply from henry, Age 12 - 01/07/02  - IP#:
thanx allisa... ur tips really do work. its hard to do them at first but i did them for like 2 months and lost 8 pounds. i gained 2 back cuz of my grammas christmas stuff but i lost 1 again.
Reply from PRINCESS, Age 12 - 01/06/02  - IP#: