From Nicole, Age 13 - 12/26/01 - IP#: 64.12.105.xxx  Click here to reply  
Hey i'm Nicole i'm about 113 pounds and only about 5 1... i need help losing weight.. i mean just a week ago i was with my family opening gifts for my birthday and my aunt got me an XXL (for a shirt) it was actually size 16 in kids from the gap... and i have like a big chest so like i can kinda understand... but when i saw it i was like omgosh am i actually like really fat? and how does the world veiw me now? and my dad was like "youre growing and youre not skinny.. you have to realize that!" and i went upstairs crying... like i knew i was getting heavy bak in october and i fixed it by going on the soccer team but now i have nothing to do.. i take jazz and hip hop classes but it isnt the same work-out... i just need some tips on dieting and some encouragement.. becuz with the holidays i gained a decent amount of weight and just yesterday i started going on the treadmill (a mile each day) and im doing sit-ups but i just need a good diet so i can start off the new year healthy becuz lately i've been pigging out... thx a bunch! mwahh
~*~have a happy and healthy new year~*~
-Nicole-
Reply from allisa, Age 12 - 12/26/01  - IP#: 65.6.88.xxx
sounds like u got alot of exersize! well about the diet. i heard it really wasn't healthy to excersize alot and be on a diet, but i guess for over weight people it wouldn't be a prob. i would just go on a fruits and veggie diet. no sweets. just fruits and veggies!