From candy, Age 13 - 12/15/01 - IP#: 202.156.2.xxx  Click here to reply  
hi people... i just gained like some lbs. i realy need to shed them. all because of the holiday i went on. the food was good, you know what i mean? i am 5'3.. and before the hols i was 102. i know my thighs have gotten bigger cause i can feel them jiggling,and by the way, allisa, your advise is to chew gum right? well, those are banned in my country. so i can't. can anyone offer advice?
Reply from candy, Age 13 - 12/17/01  - IP#: 202.156.2.xxx
my thighs have offically put on half an inch. so now i am on a diet. i eat all my meals. but no snacks. and everything i eat (besides rice) have to go through water to remove the oil. hope it helps.
 
Reply from allisa to candy, Age 12 - 12/16/01  - IP#: 65.6.88.xxx
true, it is. ice is cold, for me i just suck on it at my house and that helps me, but i guess it might not be good for u when u want to go out. maybe some sugar free suckers? they last long if u suck on them so it isn't as much colories if u just chewed them. i know some people who (this might not be the best thing, but it helps them) chew on pen caps or necklaces ect., as long as something besides food is in their mouth and won't kill them. donno if that will work, i personaly am not a big chewer on things like that, but it might work for u. every 1 is different on things so i am just giving out ideas the MIGHT work. if i come up with something better to do i will tell ya
 
Reply from candy to allisa, Age 13 - 12/16/01  - IP#: 202.156.2.xxx
allisa.. that's because some moron stuck gum on the train's door and it couldn't open. and ours are high-tech trains so it took a lot of cash to remove it. and the government was sick of gum wads all around. ice is so cold!!! i mean if i go out, how can i actually suck on ice? should i do sugar-free sweets instead? but they do have calories you know.
 
Reply from allisa, Age 12 - 12/15/01  - IP#: 65.6.88.xxx
gum is banned? why? well if u can't chew gum, somtimes i suck on ice. all it is is just water, so u on't gain anything. u have somthing in your mouth so u can't eat anything, i know it is cold, but u get used to it after a few secs. another way is to eat fruits and veggies whenever u r hungry, less colories and very healthy. do stuff that will keep u active and less actracted to food. that sould help u