From Jamal, Age 14 - 05/18/15 - IP#:  Click here to reply  
Ht. 5'8", Start: 173 lb, Today: 160 lb (BMI %tile: 90), Goal: 139 lb - its been a bit less than a month and im down a good 13 pounds. first thing i did is no soda. now as its almost summer i can go outside. it was slow at first but since im outside all the time now i lost 7 pounds in the last 2 weeks
Reply from Michael, Age 14 - 07/21/15  - IP#:
Hi Jamal: What kind of exercise are you doing? I was just told to give up soda yesterday at my Dr check up. Do you think that is what helped most?!