From tina, Age 12 - 01/15/05 - IP#: 65.27.166.xxx  Click here to reply  
ok ppl i really need help i went on a 1200 calorie diet for 5 days and lost 4 lbs. i always had head achs and felt a little sick now that im off the diet i gained it all back should i eat more calories next time i go on a diet lie 1400 calories or should i stick with 1200??PLZZZZZZZ HLEP!!!!!!!
Reply from Audrey, Age 12 - 02/15/05  - IP#: 67.234.138.xxx
go with the 1200 and whenever u get a headache drink water(no calories).