From C, Age 14 - 5/29/02 - IP#: 65.27.187.xxx hey im not overweight really but last year i could fit into a 7 and this year i can barely wear a 10. every pair of pants i have with a snap doesnt stay on... i have been this height(66 inches) for the past 3 years but gained at least 25 lbs. i dont do anything all day.. i go to school and then stay on my computer till bed... im really starting to get out of breath too...
Reply from C, Age 14 - 5/29/02 - IP#: 65.27.187.xxx
Reply from Beth, Age 13 - 5/29/02 - IP#: 63.61.187.xxx
From rosa, Age 19 - 5/29/02 - IP#: 4.18.50.xxx um sory i am 5'4 and my email is flower_rosie@hotmail.com i never come here i only check my mail every day so plx email me heeeeeeeeeeeeelllllllllllllllpppppppppp
From rosa, Age 19 - 5/29/02 - IP#: 4.18.50.xxx well i am overweight and i need to know how many pounds i lose everyday or per week plz i am very depressed about it i drink 12 glases of water low fat yogurt plus a meal plz hepl me how many pounds i lose every week
From Kirsten, Age 12 - 5/29/02 - IP#: 24.66.21.xxx Sorry forgot to mention that i am 5'4 HELLLLLLPPPPPPPPPP
again spidey_789@hotmail.com
Reply from kim, Age 12 - 5/30/02 - IP#: 63.252.181.xxx
From Kirsten, Age 12 - 5/29/02 - IP#: 24.66.21.xxx I weighed myself today and i weigh 151.5 lbs my goal is to weigh 120 lbs before September I NEED HELP WILL SOMEONE PLEASE HELP ME email me at spidey_789@hotmail.com
From To Kate age 13, Age 16 - 5/29/02 - IP#: 66.69.70.xxx You could definetly lose even up to 7 lbs in 3 weeks on
Fat FLush Plan, just get the book, at the bottom of the page it sez all about it.
Reply from Kate, Age 13 - 5/29/02 - IP#: 65.237.224.xxx
From Angel, Age 12 - 5/11/02 - IP#: 24.242.81.xxx How much weight can i lose in 3 weeks. This girl on the sucess stories said she lost17lbs. in 6 weeks. So since i only have 3weeks, i did the math and it came out to be 8,5lbs in 3 weeks. PLEASE REPLY TODAY!!!!!!!!
Reply from Amanda, Age 13 - 5/29/02 - IP#: 139.134.57.xxx
Reply from Amanda, Age 13 - 5/29/02 - IP#: 139.134.57.xxx
Reply from angel, Age 12 - 5/11/02 - IP#: 24.242.81.xxx
From Amanda, Age 13 - 5/28/02 - IP#: 139.134.57.xxx Hi i need a buddy,i weigh about 150 lbs and am 5'1 please email at cutetubbygal@yahoo.comThanx. will reply to all.
From annie, Age 12 - 5/28/02 - IP#: 139.134.57.xxx Hello, i need some help. i way 234 lbs and i am realy fat. i have countless rolls and my brother teases me alot. i cant wear jeans because they hurt my belly. my shirt buttons always pop off. my friends are all thin and way about 120 lbs i feel so fat next to them. my goal is 130 lbs. Please help!
Reply from Shavon, Age nun ya! - 6/4/02 - IP#: 216.158.68.xxx
Reply from MARY, Age 2 - 6/4/02 - IP#: 216.158.68.xxx
Reply from angel, Age 12 - 5/30/02 - IP#: 63.252.181.xxx
From Derek, Age 13 - 5/27/02 - IP#: 68.9.196.xxx Hey everyone, I've lost 5 lbs already, and I just joined 3 days ago!
Reply from Kate, Age 13 - 5/29/02 - IP#: 65.237.224.xxx
From Andi, Age 16 - 5/27/02 - IP#: 204.17.16.xxx I am 16 and 289lbs. PLEASE if you have any suggestions on how I can lose this weight safely please email me at tweety4_me@hotmail.com
From Laurie, Age 13 - 5/27/02 - IP#: 67.82.119.xxx Okay. I try to hold back from eating foods that are unhealthy and im doing good... But the thing is and its worrying my parents to death is they think im starting off on anorexia... because ever since i started dieting in january my stomach has gotten smaller and it doesnt take much to fill me up nemore. My mom thinks i've lost too much weight and says she liked it a little better when i had more skin... jus because i dont eat a lot nemore doesnt mean im anorexic right? help me im soo confused!
From Ana, Age 16 - 5/27/02 - IP#: 66.69.70.xxx HEY, from that FAT FLUSH PLAN, i just checked my weight, and am 5 LBS LIGHTER!!!
Reply from Kate, Age 13 - 5/28/02 - IP#: 65.237.224.xxx
Reply from Kate, Age 13 - 5/28/02 - IP#: 65.237.224.xxx
Reply from emmy, Age 14 - 5/28/02 - IP#: 64.12.102.xxx
Reply from Beth, Age 14 - 5/27/02 - IP#: 206.105.202.xxx
From Ana, Age 16 - 5/27/02 - IP#: 66.69.70.xxx HEY I found this AWESOME diet that REALLY works. I just started it and my friend LOST 15 LBS on it !!! Get this book called THE FAT FLUSH PLAN by ANN LOUISE GITTLEMAN, it s all based on how ur body naturally works, it'll melt fat off your hips, waist, and thighs. Theirs no food deprivation at all. Its also featured on iVillage. This is NOT a fad diet, because its all natural. Try it, you only have pounds of fat to lose!
From kate, Age 15 - 5/27/02 - IP#: 202.182.64.xxx Guys, i have found a REALLY good diet on the net. and u can eat all the foods (veggies & fruit) you want!
HOW TO MAKE WATERCRESS SOUP
Ingredients
1 small onion, finely chopped
2 ½ pints of light chicken stock or water
2 small potatoes, diced
3 large bunches of watercress, stems removed
salt and pepper
Method
Sweat the onion in two or three tablespoons of chicken stock or water. Add the potatoes together with the seasoning and the crock. Bring to the boil and simmer until
the potatoes are soft. Add the watercress, and stir for three minutes. Remove from the heat and blend in a liquidiser.
At this point, put the soup in a metal bowl and place it in a sink full of ice-cold water. This will keep the lovely green colour of the soup and make it even more appetising. The soup is delicious drink cold, but you can also heat it up if you wish to have it nice and hot.
These r the vegies and fruit u can have:
Things u can eat: (veggies)
Spinach
Mushrooms
Asparagus
Cauliflower
Parsley
Onion
Broccoli
Cabbage
Artichoke
Zucchini
Fruit u can eat:
Apple
Grapefruit
Grapes
Kiwi
Lemon
Nectarine
Pineapple
Orange
Strawberry
Raspberries
I hope this helps to u people!!!
I'm definetly trying it out!
From Vincent, Age 14 - 5/27/02 - IP#: 24.184.161.xxx Hello....I am 14 years old. I am overweight. I consider myself to be very active. I try to beat the bad eating habits. It is very hard, I know, but I must beat the craving. I need some suggestions about wat i may do to if not loose weight, maintain this weight. Please help me.
Reply from jenn, Age 13 - 5/28/08 - IP#: 205.188.201.xxx
From lucy, Age 13 - 5/26/02 - IP#: 62.188.199.xxx My mum is a health physio and here is a great tip diets dont work you can still eat what your eating now but in moderation so if you normally get chips after school or cany bars only have one instead of two and gradually you will find it easier not two eat as much........
p.s remember get plenty of exersice even if its just walking or cycling every little helps............
From Angel, Age 13 - 5/26/02 - IP#: 209.98.3.xxx Hey everybody I have some advice if you are looking to lose weight. My mom is a dietition (somebody who tries to help people get into healthier habbits in order to lose weight) and I have some tips for you. Most of you really need to start cutting down on the chips and pop. They are extremely fattening! Try only 1 pop a day and something less fattening than chips as a snack (reduced fat chips, chex mix, or better yet-fruit!) Put your snack in a bowl rather than eating it out of the bag so you are more conscience of how much you are eating. Eat healthy food for breakfast (regular cheerios, toast with jam and no butter, or fruit) For lunch eat a sandwhich without mayo or salad or something. At dinner try not to eat too much and have some salad or fruit with it. You need to know that it is okay to be hungrey some of the time. You aren't always supposed to feel full. Try eating slower so you won't eat as much. Limit yourself to one snack a day after school. If you have dessert, make it small. Try not to eat too much b4 you go to bed. Also, don't put sugar on your fruit because it is not worth eating the fruit then. Drink lots of water. Celery is great because it takes MORE calories to digest it than are actually in celery so you can eat as much celery as you want. Exercise is VERY important! I you are watching TV do crunches during all of the commercials. Try to set an hour aside of just exercising. It's summer so go rollerblading, bikeing, jogging, walking or swimming!
From Ariel, Age 16 - 5/26/02 - IP#: 206.103.255.xxx NO ONE CAN MAKE YOU FEEL INFERIOR WITHOUT YOUR CONSENT.
-Eleanor Roosevelt
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