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From Laurie, Age 14 - 5/6/02 - IP#: 67.82.119.xxx  
I was doing great I had lost almost 15 lbs (13 to be exact) and I was able to keep it off i went from a size 9 to a 7 and it felt great and i still fit in those 7 except only shorts for some reason i cant fit in a size 7 pants... pretty weird and it made me feel pretty badly too...It made me feel fatter than ever and i feel that i NEED a new diet plan... please dont write back telling me that i accomplished enough already cuz i just dont feel good about myself and i wont rest until i do!!! P.S. can anyone explain why maybe those jeans didnt fit me? could it be another reason? PPS- my All star cheerleading season is done.. any new ideas for exercise PLEASE HELP ME
Reply from Nicky, Age 14 - 5/24/02 - IP#: 209.168.25.xxx
Reply from Tori, Age 14 - 5/20/02 - IP#: 208.187.65.xxx
Reply from Sherri, Age 13 - 5/16/02 - IP#: 24.66.94.xxx
Reply from Murisa, Age 15 - 5/8/02 - IP#: 205.188.192.xxx

From Danielle, Age 17 - 5/6/02 - IP#: 67.217.83.xxx  
hey guys!I will be going to college in a few months and I want to go from a size 16/18 to a 14 or 12. How should I go about doing this? I was thinking about eating the way I normally eat but frinking a gallon of water a day. Please give me any suggestions.
Reply from Amy, Age 16 - 5/7/02 - IP#: 68.33.122.xxx
Reply from Michelle, Age 14 - 5/6/02 - IP#: 63.173.85.xxx

From michelle, Age 13 - 5/6/02 - IP#: 62.254.0.xxx  
hey every1.i read sumwhere that spot training was the only way to lose weight in a specific area. (to ne1 who doesnt know wot it is, its an exerise that concentrates on 1 part of the body to lose weight from it).the problem is,ive also read that spot training is a myth n doesnt work. can any 1 clear it up? Also, how can it be a myth when crunches r the only way to a flat stomach?thnx
Reply from Michelle, Age 14 - 5/6/02 - IP#: 63.173.85.xxx

From nicola, Age 14 - 5/5/02 - IP#: 67.34.31.xxx  
hey again everyone, If anyone would like some advice, please write me at Snufflewuffle87@hotmail.com because i love to give advice, especially as i know what alot of you are going through, remember if your friends make jokes at you weight or looks, they are not truly your friends, they like to make fun of those who are different to them! loose those people!!! Friends are those who HELP you thoughtout your hard times, not joke and hurt your feeling!!! feel free anyone to write about your experiences!!! love nicola A.K.A Nik*

From Chaz, Age 13 - 5/5/02 - IP#: 208.59.181.xxx  
This one is about me. I weigh 125 lbs. and I know I am not that overwieght but I still am a little. I have 3 rolls and I love to wear jeans, but when I sit down, my stomach curls and expands and my button pops. I don't want to tell any one. I am a boy, and I am ashamed because most of my excess wieght is on my hips and my butt and my thighs. I only have a small stomach but a gigantic butt. I have been trying to cut my porios and not snack at nigh or through the day and I lost 5 pounds but then took back on 6! Plus, our house is ussually stocked with VERY fattening foods like Fudge Rounds, OREO's cakes pizza and that Stoffer's Mac & Cheese. Please help. Thanxs, Chaz
Reply from Lindsay, Age 11 - 6/13/02 - IP#: 209.86.1.xxx
Reply from nicola, Age 14 - 5/5/02 - IP#: 67.34.31.xxx

From Nicola, Age 14 - 5/5/02 - IP#: 67.34.31.xxx  
Hey again people, I'd like to say Thanks to Whitney for helping me, and talking to me lot! I'm doig oretty good with the weight loss, but its hard, because there is always the times when i really just need to eat some candy, chocolate, ice cream etc.. but i'm trying really hard. reply if you want to this british girl :) thanks Whitney!
Reply from jackson, Age 13 - 6/4/02 - IP#: 68.3.44.xxx
Reply from whitney, Age 14 - 5/5/02 - IP#: 63.193.12.xxx

From laurie, Age 13 - 5/5/02 - IP#: 67.82.119.xxx  
I was doing great I had lost almost 15 lbs (13 to be exact) and I was able to keep it off i went from a size 9 to a 7 and it felt great and i still fit in those 7 except only shorts for some reason i cant fit in a size 7 pants... pretty weird and it made me feel pretty badly too...It made me feel fatter than ever and i feel that i NEED a new diet plan... please dont write back telling me that i accomplished enough already cuz i just dont feel good about myself and i wont rest until i do!!! P.S. can anyone explain why maybe those jeans didnt fit me? could it be another reason? PPS- my All star cheerleading season is done.. any new ideas for exercise PLEASE HELP ME
Reply from katie, Age 14 - 5/6/02 - IP#: 202.182.64.xxx
Reply from Laurie, Age 13 - 5/5/02 - IP#: 67.82.119.xxx
Reply from Nicola, Age 14 - 5/5/02 - IP#: 67.34.31.xxx

From becca, Age 13 - 5/5/02 - IP#: 24.43.65.xxx  
If you are just aching for a cookie after a long time dieting, I just found out that Dad's Oatmeal Cookies aren't that bad for you! Each cookie only has 50 calories and 1.7g of fat!

From gemma, Age 14 - 5/5/31 - IP#: 195.93.33.xxx  
about a month ago i started dieting. weight watchers is really good. i used to look at myself against my friends and i was like twice the size of them. i was even fat compared to my teachers! before the diet i weighed 14 stones, i was 5ft 4. now, 1 month on, i weigh 13.5 stones. i know it dont like i've lost lots of weight, but i feel much more confident knowing that one day i will be able to wear whatever i want. and the best thing is that no 1 has noticed i am on a diet! good luck 2 ya all!

From Heather, Age 16 - 5/4/02 - IP#: 24.79.1.xxx  
Wheee I'm 4 lbs away from my goal weight :) !!!!!
Reply from Tori, Age 14 - 5/20/02 - IP#: 208.187.65.xxx
Reply from Jacquelyn, Age 13 - 5/5/02 - IP#: 205.188.192.xxx
Reply from Jenny Lynn, Age 15 - 5/4/02 - IP#: 65.29.212.xxx

From claire, Age 12 - 5/4/02 - IP#: 213.1.180.xxx  
Do you guys know any good exercises? i read that dancing, skipping and running up and down the stairs is good! And also is water good and what does it do to stop you putting on weight?
Reply from lucy, Age 14 - 5/5/31 - IP#: 195.93.33.xxx
Reply from clare, Age 17 - 5/4/02 - IP#: 195.92.67.xxx

From Rj, Age 15 - 5/4/02 - IP#: 67.226.22.xxx  
I just started my diet 2day I weigh 173 and am 5'5. I want to lose about 50 pounds and weigh around 120. I'll update when I lose some weight. Feel free to email me at homrosaki@aol.com.

From Brittany, Age 16 - 5/4/02 - IP#: 166.90.16.xxx  
Hi all I was banned from digichat. i do not know what i did wrong to get such a punishment. If anyone know why i got banned please tell me. I feel so bad right now. I come in here for support and to give support and i get banned. What did i say or do that made someone complain? I am so sorry to whoever it was. I am feeling really bad now and depressed. not only did i gain pounds i am restricted to get the support i need to become healthy. When i came to this site it helped me loste 13 pounds. Now i cant even get into the thing that helped me the most. So once again I am sorry to whoever i offended or whoever i made dislike me enough to do this. I am so depressed now im crying. Im really sorry
Reply from henry, Age 13 - 5/4/02 - IP#: 67.226.22.xxx

From Brittany, Age 16 - 5/4/02 - IP#: 166.90.16.xxx  
Hi all, i havent been to the site in a while been busy with work and school. Just wanted to ask if anyone has come up with any new ways to lose weight i am 45 pounds overweight. i have alot of muscle in my legs and in my arms my weight is in my stomach. Please help me. I lost a total of 13 pounds so far but gained 3 back and i keep gainingg because i injured my back in a fall an became lazy. HELP! I am getting depressed. Im in pain and cant exercise much anymore. i stretch and do a few leg things butmy back wont let me do much more than that. I will recover soon in about 2 weeks but my work makes it worse on my back and limits me to do other stuff at home.
Reply from stephanie, Age 16 - 5/22/02 - IP#: 63.49.140.xxx
Reply from stephanie, Age 16 - 5/22/02 - IP#: 63.49.140.xxx
Reply from katie, Age 14 - 5/6/02 - IP#: 202.182.64.xxx

From nicole, Age 12 - 5/4/02 - IP#: 203.96.111.xxx  
hey, has ne1 lost weight in here, like really lost weight, i really need sum help pppppppppppppppplllllllllllllllllllllllzzzzzzzzzzzzzzzzzzzzzzzzzzzz ive got puppy fat and would really like to get rid of it! email me with advice and mayb we can swap or b buddys luv nicole
Reply from it me i 4got sumthing!!!!, Age my email - 5/4/02 - IP#: 203.96.111.xxx

From Chaz, Age 13 - 5/3/02 - IP#: 209.122.234.xxx  
This is not about me. I am overweight too, but one of my friends, Shane, is overweight. He is 160 lbs, but he seems to be proud that he is overwieght. He will shake his stomach around and jiggle it, and show off that he is overwieght. He once scoffed down a whole cake, 3 pizza's, and 5 shakes, when we were hanging out. It kind of imbarresses me when he shows of his large stomach. He has been put on a diet many times, but when at lunch, he gets everyones left over's, which is like 6 sanwiches. He eats them all! It just discourages me when he shows off by pulling his stomach out and showing it to everyone. I am sorry if I offended anyone who reads this, but I needed to let out my feelings about Shane.
Reply from jake, Age 13 - 6/6/02 - IP#: 195.93.32.xxx
Reply from john, Age 13 - 6/6/02 - IP#: 195.93.32.xxx
Reply from Tori, Age 14 - 5/20/02 - IP#: 208.187.65.xxx
Reply from Amanda, Age 17 - 5/13/02 - IP#: 64.6.1.xxx
Reply from Ali, Age 14 - 5/6/02 - IP#: 205.188.200.xxx

From caylynne, Age 12 - 5/2/02 - IP#: 24.234.207.xxx  
if anyone can help a desprite girl who is 5'5" and 155lbs. i could really like to hear from you thanks you all who reply it means a lot (caylynne)
Reply from Yalonda, Age 13 - 6/2/02 - IP#: 216.158.68.xxx
Reply from casy, Age 13 - 5/5/02 - IP#: 24.234.207.xxx
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