From Michelle, Age 14 - 4/5/02 - IP#: 63.168.31.xxx  
I think a better way to find the amount of calories your body needs is by taking your goal weight, multiplying by 10, and then adding the weight to that. So if you want to be 150 pounds (150 times 10=1500+150=1650). Remember, that's how many calories your body needs to work, basically if you slept for 24 hours, that's about how many calories your body would use if you were 150 pounds. The more active you are, the better and more you should eat to keep your body nourished and healthy.

From candy, Age 14 - 4/6/02 - IP#: 202.156.2.xxx  
hi! to know how much calories you should eat to lose weight: (your desired weight goal) multiplied by 13. and then subtract 500. thats how many! say you wanna be 100 lbs. so you 100x13=1300, and sub. 500. i got this from a site and i am not sure whether it would worl but i guess its worth a try cause shes some diet guru and fitness fiend.
Reply from Whitney, Age 12 - 4/9/02 - IP#: 205.188.192.xxx

From Millie, Age 14 - 4/5/02 - IP#: 63.61.190.xxx  
Hey! Anyone who wants to know about the miracle diet: It's a fruit juice and you can loose anywhere from 6-15 pounds in 2 days. I know it sounds too good to be true, but it really works and it's safe, it won't harm you at all. You can get it cheep (for about 15$) at http://www.the48hrdiet.com/ it's also sold on imfermercials. It really works, I've already lost 21 lbs in 2 weeks.
Reply from Stephanie, Age 16 - 4/7/02 - IP#: 205.188.201.xxx
Reply from candy, Age 14 - 4/7/02 - IP#: 202.156.2.xxx
Reply from Millie, Age 14 - 4/7/02 - IP#: 63.61.184.xxx
Reply from candy, Age 14 - 4/6/02 - IP#: 202.156.2.xxx
Reply from Millie, Age 14 - 4/5/02 - IP#: 63.61.190.xxx

From Big Guy, Age 15 - 4/5/02 - IP#: 205.188.199.xxx  
I'm Fat i was skinny in April Then Easter Kicked in and i went from a 5'7" 160 to a blimp 190 dont ask what i ate i need help

From JESSICA, Age 12 - 4/5/02 - IP#: 204.181.192.xxx  
Is any body ever in the chat rooms.W/B

From Nicola, Age 11 - 4/5/02 - IP#: 205.188.200.xxx  
Can you get fat from eating too much fat-free sorbet fruit (boysenberry flavor) ice cream because I'm addictied to that stuff!
Reply from sam, Age 12 - 4/5/02 - IP#: 198.81.17.xxx

From Nicola, Age 11 - 4/5/02 - IP#: 205.188.200.xxx  
Listen this is to everyone who has asked about the 48 hour mirice diet. Yho have probally seen it on t.v it is also known as the holywood miricle diet. You have som drink mix and that's all you drink for the 2 days (the drink tastes horrable too). It costs $29.95 for a 1 drink. It works well and It is a drink for anyone who thought it was something else- from, Nicola
Reply from Lena, Age 11 - 4/5/02 - IP#: 68.64.55.xxx

From Laurie, Age 13 - 4/5/02 - IP#: 67.81.197.xxx  
You know it really bothers me that people come here to complain and whine about how fat they are. When i first started coming to this site it was to look for help and diet tips now it seems everyones asking for a friend and i know you might feel like you need support but this is rediculous. If you want results get off your butt go see a doctor ask for help and lose weight... its not that hard it just takes a little time and cooperation!!!! So instead of wasting your time here whining about how "big" you are...(when some of you are probably really skinny) do something about it!!!

From i dunno?, Age 12 - 4/5/02 - IP#: 193.97.117.xxx  
I AM FAT. I NEED A GF BEFORE THE END OF THE YEAR BUT THEY ALL HATE ME CUZ OF MY FAT. I AM PASIONET KIND AND FUNNY I NEVER HURT ANYONE BUT EVERYONE SAYS "WOW HE IS FAT SO I WONT GET TO KNOW HIM HELP!!!!!!!!!!!!!!!!!!!
Reply from Jenna, Age 18 - 4/7/02 - IP#: 152.163.197.xxx
Reply from Michelle, Age 14 - 4/5/02 - IP#: 63.168.31.xxx
Reply from Nicola, Age 11 - 4/5/02 - IP#: 205.188.200.xxx
Reply from allisa, Age 13 - 4/5/02 - IP#: 68.13.169.xxx

From shelly, Age 13 - 4/5/02 - IP#: 62.254.0.xxx  
hi,ive been dieting all year n unfortunately have made very lil progress. can ne1 sugest a good diet? wot bout tht 48hour miracle thang?plzz plzz reply,im getting desperate
Reply from Lena, Age 11 - 4/5/02 - IP#: 68.64.55.xxx
Reply from allisa, Age 13 - 4/5/02 - IP#: 68.13.169.xxx

From wha?, Age 12 - 4/5/02 - IP#: 193.97.117.xxx  
I AM SO FAT KNOW MATTER WHAT ANYONE SAYS I AM FATTER! I HAVE NO FRIENDS EVERYDAY I AM ON THE COMPUTER BECAUSE OF THAT AT SCHOOL PPL TALK BEHIND MY BACK EVERYTIME I PASS BY. I USED TO HAVE ONE GOOD FRIEND BUT GUESS WHAT "HE'S TO FAT I HATE HIM NOW". IF I HAD ONE FRIEND I WISH WITH ALL MY HEART TO HAVE A FRIEND.
Reply from Nicola, Age 11 - 4/5/02 - IP#: 205.188.200.xxx

From chik, Age 17 - 4/4/02 - IP#: 66.69.70.xxx  
can u get fat from eating too much fruit?
Reply from niwaz, Age 12 - 4/13/02 - IP#: 24.42.155.xxx
Reply from Lena, Age 11 - 4/5/02 - IP#: 68.64.55.xxx
Reply from allisa, Age 13 - 4/5/02 - IP#: 68.13.169.xxx
Reply from candy, Age 14 - 4/5/02 - IP#: 202.156.2.xxx
Reply from Lena, Age 11 - 4/4/02 - IP#: 68.64.55.xxx

From Casey, Age 14 - 4/4/02 - IP#: 67.33.154.xxx  
Hi! My name is Casey. I feel really fat. I'm 5' 6" and I weigh 125. Even if I work out a lot, I dont lose any weight. Please help. My worst are my stomach and thighs.
Reply from Babs, Age 15 - 4/6/02 - IP#: 209.213.230.xxx
Reply from Krystie, Age 14 - 4/5/02 - IP#: 67.81.197.xxx
Reply from gurl, Age 15 - 4/4/02 - IP#: 66.69.70.xxx
Reply from Michelle, Age 14 - 4/4/02 - IP#: 63.168.31.xxx

From Laurie, Age 13 - 4/4/02 - IP#: 67.81.197.xxx  
Hey guys I need a little help here i lost 13 lbs recently and now i weigh 140 which is good for my height which is 5'8" but i have a friend whose my height who weights like 115 and shes skiiny and really really pretty . I wanna look like her because I'm a cheerleader and I figure I would look better in the uniform if i could lose about another 15 - 20 lbs. Everyone says I'm not fat and that I'm fine cuz im not too skinny either but I havent been skinny since I was a little kid and I dont like the title "average weight". Help!!!
Reply from allisa, Age 13 - 4/4/02 - IP#: 68.13.169.xxx

From Brendon, Age 14 - 4/4/02 - IP#: 152.163.206.xxx  
Easter was Horrific I gained 20 lbs with all of the pasta and cany and what not because i don't eat Meat. i now weigh 185. i'm 5'7. can any one help
Reply from Lena , Age 11 - 4/4/02 - IP#: 68.64.55.xxx
Reply from Nicola, Age 11 - 4/4/02 - IP#: 152.163.207.xxx
Reply from allisa, Age 13 - 4/4/02 - IP#: 68.13.169.xxx
Reply from Brendon, Age 14 - 4/4/02 - IP#: 152.163.206.xxx

From Veronica, Age 12 - 4/4/02 - IP#: 205.188.201.xxx  
If I eat I get fat so If I don't eat I lose weight right?
Reply from Lena, Age 11 - 4/5/02 - IP#: 68.64.55.xxx
Reply from wierd, Age 12 - 4/5/02 - IP#: 193.97.117.xxx
Reply from allisa, Age 13 - 4/4/02 - IP#: 68.13.169.xxx

From Nicola, Age 11 - 4/4/02 - IP#: 205.188.201.xxx  
I wear a size 18 in womans and I want to get down to a 4. What should I do to get to a 4? P.S have you tried the 48 hour miricle diet you know, the one you lose atleas 10 pounds in 2 days. It works great I did it for 10 days last month and I lost 64 pounds (approx 12 pounds a week). Well it works great and I feel so enerjetic now.
Reply from shelly, Age 13 - 4/5/02 - IP#: 62.254.0.xxx
Reply from allisa, Age 13 - 4/4/02 - IP#: 68.13.169.xxx

From meridia, Age 16 - 4/4/02 - IP#: 216.142.233.xxx  
My mum has a friend who works in internet safety. I read on this board, a while ago, that there is a site that encourages girls to throw up and teaches them about the best laxatives to use. She could put a ban on this site, to stop anyone else developing an eating disorder from anything they might pick up o these sites. Please, anyone who has any information on a site like this please email me with the address so Mum can tell her friend. My address is sexyprincess_27@hotmail.com This is an extremely important issue and after someone at my school developed an eating disorder, I know how scary they can be. Please help, any co-operation is greatly appreciated.
Reply from Amy, Age 11 - 4/5/02 - IP#: 205.188.200.xxx