From Samantha, Age 13 - 3/12/02 - IP#: 205.188.197.xxx  
I am 5,2 and I weigh 150 lbs. This winter I have gained 20 lbs. I look so terrrible. Before winter break I was 120. I went away and all i did was eat. I gained 10 pounds. after i got back i gained even more weight and now it is out of conrol. My pants don't fit well and i need to lose like 10 pounds or more fast. Now with spring break I feel that i might get up to 155 or even 160! so help me write back.
Reply from rachel to rebecca, Age 14 - 3/13/02 - IP#: 216.144.70.xxx
Reply from rebeccA, Age 13 - 3/12/02 - IP#: 64.12.103.xxx

From j_lynn, Age 16 - 3/12/02 - IP#: 216.90.103.xxx  
Remember...even though you want to stop dieting and binge out on cookies dough...(coughMEcough) you are the only one in control of what you do or DO NOT eat. No one can force you to eat fattening food and make you gain weight. This is your body. You need to take control, keep exercising and eating good for you foods. you are the only one who can make yourself. OK. lecture complete. LOTTA LOTTA A LOTTTTA love- peace
Reply from SHELLY, Age 13 - 3/13/02 - IP#: 62.254.0.xxx
Reply from dani, Age 15 - 3/12/02 - IP#: 216.76.212.xxx
Reply from Kelli, Age 17 - 3/12/02 - IP#: 216.54.158.xxx

From Amber, Age 13 - 3/11/02 - IP#: 205.188.198.xxx  
I'm 165 I have not reached my goal weight of 115 yet,but all of your stories have inspirted me too go on and with my goal. I want to be a cheerleader in highschool so I want to lose weight by then, also I don't want to be made fun of in highschool.I heard from my friends older brothers and sisters that the fat kids have it really bad. If you have any exerices that could help me please e-mail me at shopgirl33312388@aol.comthanx
Reply from Kimberly, Age 19 - 3/13/02 - IP#: 138.163.0.xxx
Reply from rachel, Age 14 - 3/13/02 - IP#: 216.144.70.xxx

From A fat kid, Age 13 - 3/11/02 - IP#: 205.188.193.xxx  
I was fit untill winter break! i was 115 and now I am 130. I can't stop eating. I feel so fat and out of shape. Help. send me advice about my weight problem.
Reply from Tara, Age 13 - 3/13/02 - IP#: 205.188.200.xxx
Reply from rachel, Age 14 - 3/13/02 - IP#: 216.144.70.xxx
Reply from allisa, Age 13 - 3/12/02 - IP#: 68.13.169.xxx

From Mike, Age 16 - 3/11/02 - IP#: 205.188.193.xxx  
Hi I am 16 and am 5.2 I am very overweight. I weigh 175 pounds and need to lose weight. I started to gain the weight over winter break when i gained 7 pounds. Now with spring break i am worryed about putting on more weight! I exercize a little but my real problem is how I eat. durring break i eat lots. I need a solution
Reply from rachel, Age 14 - 3/13/02 - IP#: 216.142.233.xxx

From Billy, Age 13 - 3/11/02 - IP#: 205.188.193.xxx  
Hi I am 13 and I am 5.0 I weigh 170 pounds I need to lose weight! I need advice
Reply from SHELLY, Age 13 - 3/13/02 - IP#: 62.254.0.xxx

From out of control!?!?, Age 13 - 3/11/02 - IP#: 142.194.181.xxx  
i was in a healthy weight range but then i after christmas i've been eating everything healthy and non healthy and i've been going skating every night. but it seems not to matter because i've gained 12 pounds since christmas. can someone tell me whats going on? i'm 4'12 110 pounds

From ATeamGuy, Age 17 - 3/11/02 - IP#: 152.163.204.xxx  
Well, I have come to a decision, I have decided that this site is not right for me. Most of you all are in your young teenage years, and since I am older, and there aren't a lot of peole, guys or gals around my age to help me out. Most of you all want diet partners around your own age, and that's completely understandable. I figured I can look other places for weight loss advice, etc. for people my age. Best of luck to all of you in your weight loss goals.
Reply from chantal, Age 17 - 4/4/02 - IP#: 207.164.143.xxx
Reply from Ashley, Age 13 - 3/13/02 - IP#: 216.40.219.xxx
Reply from rox, Age 15 - 3/13/02 - IP#: 207.5.192.xxx
Reply from rachel, Age 14 - 3/13/02 - IP#: 64.0.99.xxx
Reply from henry, Age 13 - 3/11/02 - IP#: 14.234.200.xxx
Reply from Heather, Age 15 - 3/11/02 - IP#: 24.79.0.xxx

From Dawn, Age 16 - 3/11/02 - IP#: 205.188.192.xxx  
Hi, I posted a message yesterday. I have lost a little wight so it might work. There is one problem, I did not eat today or yesterday I am not hungry. Is that ok? Do you think I might have an eating disorder?
Reply from Kymmi, Age 15 - 3/17/02 - IP#: 67.225.122.xxx
Reply from Jenna, Age 18 - 3/11/02 - IP#: 152.163.205.xxx

From Jenna, Age 18 - 3/11/02 - IP#: 152.163.205.xxx  
Are granola bars 'bad' for you? Like if I have two a day is that bad. I'm on my 1000 calorie diet and i know i can look on the side of the box for calories but i still want to know by it being in the bread oat and grain food group is it that bad. I'm think of having a diet where i eat the same thing BASICALLY everyday every now and then i will treat myself. I don't eat breakfast because it makes me more hunger by lunch time so sometimes i tend to pig out. So I'm thinking I could eat two granola bars a day one orange (a large orange) and two veggies for din din (din din by the way means dinner.)So how does that diet sound? For dinner today i had greens and corn. Oh and how many calories are in a serving of greens? It not like it comes in a box and the calories are on the side. I must admit I slipped up on my diet today. Usally when i slip up i 'punish' my self by doubling my exercises and by not eating much the next day. Oh i'm looking for a email diet/exercise buddy. So if anyone wants one here i am and just reply and i'll give you my email.
Reply from Dani, Age 15 - 3/12/02 - IP#: 216.76.212.xxx
Reply from shelly, Age 13 - 3/12/02 - IP#: 62.254.0.xxx
Reply from j_lynn, Age 16 - 3/12/02 - IP#: 216.90.103.xxx

From Jenna, Age 18 - 3/11/02 - IP#: 152.163.205.xxx  
Today is one of the days where i exercise for 40 min. and i can't wait. I exercise at 6 and it now 5:19 in MO. I don't know why i'm sharing this but i love exercising.

From j_lynn, Age 16 - 3/11/02 - IP#: 216.90.103.xxx  
I lived on 500 calories for 1 month and two weeks. that was over last summer. i ate 1 cup pf instant oatmeat for breakfast- 100 calories. a salad for lunch and a salad for dinner and i drank TONS of h2o in between. I lost 30 pounds. I know weigh 120 and i have kept it off but increased my calories to 800 and started doing tae- bo for an hour each day. Its not impossible to live on 500 calories- just not forever. it helps you to get to you goal FAST. its up to you to keep it off. it was worth it. i definetly dont regret it. im only suggesting it to ppl who are miserable like i was.LOTTA LUV- GOOD LUCK-----
Reply from Kymmi, Age 15 - 3/17/02 - IP#: 67.227.210.xxx
Reply from Jenna, Age 18 - 3/11/02 - IP#: 152.163.205.xxx

From keralyn, Age 14 - 3/9/02 - IP#: 216.227.140.xxx  
Hello Everyone, My name is Keralyn. I am really reeeeally unhappy with my appearance and the way I look and my weight! I am about 5'4 and 150 almost 160 pounds! I hate it!! I want to know the FASTEST way to get weight off... i want to be 120-130 pounds. can anyone help>>!>! if so.. PLEASE EMAIL ME AT cherrycake91@hotmail.com THANKS! AND PLEASE PLEASE PLEASE WRITE BACK
Reply from j_lynn, Age 16 - 3/11/02 - IP#: 216.90.103.xxx

From Bella, Age 15 - 3/11/02 - IP#: 63.61.187.xxx  
Hey guys, I have a question for ya. Do fat camps work? and what do you do there?

From Dawn, Age 16 - 3/10/02 - IP#: 152.163.194.xxx  
Hi everyone! Last week I started a new diet. But on friday I got really dizzy and almost fell off the steps. I only eat 1 meal (dinner) that is about 500 calories. I excersize constantly. I should off lost about 2 pounds now and 10 by the end of the month. I know I can stick to it, it's easy. Do you guys think that there is a chance of me becoming anerexic? Do you think I can faint? Well plaese let me know what you think. Thanx
Reply from stephanie, Age 13 - 3/17/02 - IP#: 66.185.84.xxx
Reply from micheal, Age 17 - 3/13/02 - IP#: 216.161.151.xxx
Reply from kara, Age 14 - 3/11/02 - IP#: 213.1.77.xxx
Reply from ana, Age 16 - 3/11/02 - IP#: 66.69.70.xxx

From Rebecca , Age 13 - 3/10/02 - IP#: 152.163.201.xxx  
hey all! my name is rebecca and i used to be in really good shape but then i started eating junk foods again. Tomorrow i am starting a brand new healthy diet with a lot of excersize so i can be in great shape for spring break and summer. I'm 5 feet or 5 1 (around there), about 111 pounds and really muscular, but i do have a chubby stomach.. i would jus like some tips on wut exactly i should eat, jus some new ideas.. i excersize a lot i run a mile a day and do 500 sit ups a night and i also lift weights..( not too heavy tho ) so i got the excersize down pretty much, i would jus like some help with the dieting... thx a bunch! Mwahhz Rebecca
Reply from Kymmi, Age 15 - 3/17/02 - IP#: 67.227.210.xxx