From Veronica, Age 17 - 11/15/03 - IP#: 67.66.159.xxx  Click here to reply
Hey, does anyone know any good chest exercises? I'm top-heavy and when I lose this weight I don't want to be small everywhere else and huge up top (a natural Pamela Anderson). lol Anyways a lot of it is hereditary so I know I can't lose too much but I would like to lose as much as possible. Thanx to all who answer. -Veronica
Reply from anne, Age 16 - 11/16/03 - IP#: 216.66.108.xxx
Reply from kiki, Age 15 - 11/15/03 - IP#: 152.163.252.xxx
Reply from Brianna, Age 15 - 11/15/03 - IP#: 12.218.154.xxx
Reply from Marshall, Age 12 - 11/15/03 - IP#: 68.109.145.xxx
Reply from bridget, Age 11 - 11/15/03 - IP#: 67.27.66.xxx

From Kaitlyn, Age 12 - 11/15/03 - IP#: 68.226.244.xxx  Click here to reply
hello everyone i am proud to say that i loss 3 pounds ya any way since school has been aroud our school just serves healthy meals so i get home around 2:30 central time i eat at 7 then nothing more beacause the best time to eat is like 7 or 8
Reply from amaryllis, Age 12 - 11/15/03 - IP#: 205.138.54.xxx
Reply from Jennifer, Age 14 - 11/15/03 - IP#: 66.73.166.xxx

From sarah, Age 15 - 11/15/03 - IP#: 81.249.95.xxx  Click here to reply
hi, I'm trying to lose weight at the moment. I started 2 weeks ago... I would really like to get ride of the fat on my bum! how can I do that ? And does this fat melt quickly ?
Reply from sara, Age 13 - 11/25/03 - IP#: 206.146.210.xxx
Reply from Kaitlyn, Age 12 - 11/15/03 - IP#: 68.226.244.xxx

From Hannah, Age 14 - 11/15/03 - IP#: 65.50.69.xxx  Click here to reply
Is 5'5 and 115 pounds overweight? Is it possible i am seeing something different in the mirror?
Reply from bridget, Age 11 - 11/15/03 - IP#: 67.25.252.xxx
Reply from anne, Age 16 - 11/15/03 - IP#: 216.66.108.xxx

From c;liffor, Age 15 - 11/15/03 - IP#: 63.229.200.xxx  Click here to reply
Ok this is in conection to annes letter. I think I am goin to go on a new diet that i made up just thinkin bout annes info. I am only going to eat fruits and veggies during the day like salads and then have a main course meal for dinner and drink all water during the day and milk or some juice with my main course meal. With this i will excercise bout how much do u think I can loose by xmas i am bout between 170-175 I think I gained a lot this week I had a very bad week. But any ways how much you think I could loose from that. Plus I have basketball pretty much everyday along with swimming on wednesday and it is lessons I am in level 6 and swim laps. How much could I loose by xmas if i am between 170-175 right now? thanx everyone for ur help.
Reply from ClIfFoRd, Age 15 - 11/15/03 - IP#: 63.229.200.xxx
Reply from anne, Age 16 - 11/15/03 - IP#: 216.66.108.xxx

From anne, Age 16 - 11/15/03 - IP#: 216.66.108.xxx  Click here to reply
hey guys- this is an interesting bit of news that i've just picked up and i thought i'd share. you know how everyone's like -"eat a very light dinner and have most of your calories during the day instead of at night"? well- i've found that that's not very correct becasue from the past humans used to eat very little(like only veggies and such) durning the day and at night when people came back from hunting there would be feasting on meat and other things becasue it would go bad the next day if they didn't eat it(no refridgerators.lol) i've also found that since, again in the past, humans were gatherers they would only eat what they could find or hunt down. veggies- meat- mushrooms...and then humans began to grow food like wheat. well- the gatherer's skeletons from an earlier age that they find compared to the farmers skeleton from the later age is a lot healthier. carbs and sugar deterioate our bones a lot faster(i mean- just look at your teeth). well- that's what i've found out in my research- i believe it to be true though i don't expect everyone else to but i hoppe i helped! good luck everyone! now- if only i could start following my own advice...
Reply from clifford, Age 15 -  - IP#: 63.229.200.xxx

From bridget, Age 11 - 11/14/03 - IP#: 63.191.32.xxx  Click here to reply
hi everyone im am so overweight im trying to lose weight before Christmas im 197 lb. and i need to lose some weight as many as possible so plz help me
Reply from anne, Age 16 - 11/15/03 - IP#: 216.66.108.xxx
Reply from Marshall, Age 12 - 11/14/03 - IP#: 68.109.145.xxx

From MARIA, Age 13 - 11/14/03 - IP#: 68.97.141.xxx  Click here to reply
HI, IM 13 YEARS OLD AND I WEIGH 166 POUNDS. I AM A SIZE 11. I WAS WONDERING IF ANYONE HAS ANY TIPS ON OW I CAN LOSE 25 POUNDS BEFORE CHRISTMAS. SO ANYONE WITH INFO PLZZ HELP ME. I REALLY WANT TO LOOK GOOD. THANKS, SIGNED, NEED TO LOSE WEIGHT. AM I FAT?W/B
Reply from Jennifer, Age 14 - 11/15/03 - IP#: 66.73.166.xxx
Reply from kiki, Age 15 - 11/15/03 - IP#: 152.163.252.xxx
Reply from aicha, Age 13 - 11/15/03 - IP#: 212.77.192.xxx
Reply from Marshall, Age 12 - 11/14/03 - IP#: 68.109.145.xxx
Reply from MARIA, Age 13 - 11/14/03 - IP#: 68.97.141.xxx

From Me..., Age 15 - 11/14/03 - IP#: 64.12.96.xxx  Click here to reply
What is the 90/10 diet, does it work, and what can/can't you eat?

From Corky Ramano, Age 15 - 11/14/03 - IP#: 205.188.208.xxx  Click here to reply
Hey I wanted 2 noe if ne 1 has tried ne over the counter pills 2 help u loose weight and fast n if u have please email with the name n cost n where or im me okangelbabyone6@aol.com or sweetbabee8806 on aim but when u im me or email me in the subject or in the email please put fbb its important its so i get it
Reply from bridget, Age 11 - 11/15/03 - IP#: 67.27.66.xxx

From Stephanie, Age 13 - 11/14/03 - IP#: 216.78.40.xxx  Click here to reply
Hey guys!With Christmas right around the corner,I would REALLY like to fit into a medium in shirts and a 8 or 9 in pants.But,I have a hard time sticking to a diet.I would really LOVE to feel better and look better as well.If there are any 8th grade girls who are overweight and are trying to lose weight,I NEED YOU!!!PLEASE be a diet buddy!I need someone to talk to,e-mail,whatever.Thanks and love to all.
Reply from Melanie, Age 13 - 11/15/03 - IP#: 142.163.8.xxx
Reply from lola, Age 13 - 11/14/03 - IP#: 65.66.106.xxx

From Gabriel, Age 15 - 11/14/03 - IP#: 65.81.27.xxx  Click here to reply
Hi my name is Gabriel i weigh 190lbs. at the age of 15. I really need your advise who ever is reading this. Please write to me i really need help.
Reply from Maris/deeee, Age 15 - 11/15/03 - IP#: 151.198.113.xxx
Reply from Dane's Girl, Age 15 - 11/14/03 - IP#: 67.31.170.xxx
Reply from Maris, Age 15 - 11/14/03 - IP#: 141.150.14.xxx

From aicha, Age 13 - 11/14/03 - IP#: 212.77.192.xxx  Click here to reply
im porkin up im not exactly overweight.....but im gettin closer if someone duznt goimme an idea now

From Leah, Age 14 - 11/14/03 - IP#: 205.188.208.xxx  Click here to reply
Hi, I'm 4'11 and 130 pounds! I'm so fat! I don't get teased that much by my friends, just my family. I've tried billions of diets but I crave and I give in, and I'm homeschooled, so the food is there whenever I want it. Someone pease help! I needto lose at least 30 pounds. That'swhat my mom says. Is anyone out there really short for their age and overwheight? If o, please reply!
Reply from Praying to be thin, Age 14 - 11/15/03 - IP#: 66.73.166.xxx
Reply from deee TO LEAH, Age 15 - 11/15/03 - IP#: 151.198.113.xxx
Reply from kiki, Age 15 - 11/15/03 - IP#: 152.163.252.xxx
Reply from Desiree', Age 14 - 11/15/03 - IP#: 68.82.232.xxx
Reply from chelsea, Age 14 - 11/15/03 - IP#: 24.226.46.xxx