From what., Age 15 - 10/6/03 - IP#: 68.75.171.xxx  Click here to reply
i was just wondering. since im only up for like 12 hours a day and im on a 1200 calories a day diet would it be ok to eat a mcdonalds cheese burger? just one threw out the whole day. and it should equal to 1200 calories or less no? oh and im not starving my self i just usually wait 6 hours threw out the day to eat then i eat wait 6 more hours and go to sleep...i dont see nothing wrong with this...but basically what im asking is i can eat anything i want just as long as its under 1200 calories..right?
Reply from anne, Age 16 - 10/7/03 - IP#: 216.66.108.xxx

From Hanne, Age 14 - 10/6/03 - IP#: 65.69.84.xxx  Click here to reply
HEY ANNE!! you seem to know alot about dieting!!! do you think you could help me PLZ!! i need somthing i can remember easily food wise!
Reply from anne, Age 16 - 10/7/03 - IP#: 216.66.108.xxx

From G3nius, Age 14 - 10/6/03 - IP#: 216.43.106.xxx  Click here to reply
I am going to Philmont in August, 2004. For those of u that don't know, its a huge hiking expedition for boy scouts. Anyhow, im in really bad shape right now (204 pounds), and i need to know how i can get fit for hiking. I really can't get up and run in the morning because i start school really early, but i'm looking for some good aerobic exercise tips that might help me become more fit. Thanks a bunch. --G3nius
Reply from anne, Age 16 - 10/7/03 - IP#: 216.66.108.xxx

From HANNE, Age 14 - 10/6/03 - IP#: 68.90.79.xxx  Click here to reply
HEY ANYBODY HAVE ANY DIET ADVICE??? PLZ REPLY I NEED A GOOD DIET THAT IS EASY TO STICK TO! ALSO ANYONE WANT TO BE MY DIET BUDDY??

From sammy, Age 15 - 10/6/03 - IP#: 67.73.144.xxx  Click here to reply
if i have highlights in my hair and want to dye my whole hair a new color, will the highlights effect the color?
Reply from anne, Age 16 - 10/7/03 - IP#: 216.66.108.xxx
Reply from Courtney, Age 15 - 10/6/03 - IP#: 12.254.162.xxx
Reply from anne, Age 16 - 10/6/03 - IP#: 216.66.108.xxx

From Clifford, Age 15 - 10/6/03 - IP#: 63.229.200.xxx  Click here to reply
I just got done excerciseing I did really bad at lunch today but I will try and do better tommorrow and all so I am still 173 and trying really hard to loose the weight. I have swimming on wednesday and open gym for basket ball coming real soon.
Reply from anne, Age 16 - 10/6/03 - IP#: 216.66.108.xxx

From kaley, Age 14 - 10/6/03 - IP#: 134.241.54.xxx  Click here to reply
okay these r my goals i need to know if they are reasonable.i am 205 right now. also a size 15 juinorsX-mas- 180 size 13Groundhogs day- 170 size 12June- 140 size 9!!!!i really want to be a size 10...is it possible?????? TRUTH PLEASE!!!
Reply from anne, Age 16 - 10/6/03 - IP#: 216.66.108.xxx
Reply from anne, Age 16 - 10/6/03 - IP#: 216.66.108.xxx
Reply from Melissa, Age 13 - 10/6/03 - IP#: 64.78.100.xxx

From kaley, Age 14 - 10/6/03 - IP#: 134.241.54.xxx  Click here to reply
thankz anne!

From vicx, Age 14 - 10/6/03 - IP#: 195.8.161.xxx  Click here to reply
hiya im new 2 all this stuff n sum help wudn't go a miss wots 150 lbs in stone im not 150 im just wundering xx

From Melissa, Age 17 - 10/6/03 - IP#: 152.163.252.xxx  Click here to reply
Hey guys!! I decided to start a diet today. Im 5'8 and 250 Ilbs. If I stick to this diet without cheating I can lose 15 ILBS by november. Ill keep you guys posted on how my weight loss is going
Reply from vicx, Age 14 - 10/6/03 - IP#: 195.8.161.xxx

From marie, Age 15 - 10/6/03 - IP#: 195.93.33.xxx  Click here to reply
anne how long u gonna stay on atkins 4? a month?
Reply from anne, Age 16 - 10/6/03 - IP#: 216.66.108.xxx
Reply from Kate, Age 21 - 10/6/03 - IP#: 192.108.16.xxx
Reply from anne, Age 16 - 10/6/03 - IP#: 216.66.108.xxx

From Hanne, Age 14 - 10/6/03 - IP#: 68.90.78.xxx  Click here to reply
hey i need someone with diet advice i can stick to the exercise ok i just cant stick to a diet unless it is really easy to remember. any one have any ideas?

From henry, Age 14 - 10/5/03 - IP#: 67.30.76.xxx  Click here to reply
ok, i asked my mum about atkins diet and she looked on the internet an heres wat she found. it says the atkins diet can be bad for kids cuz it can hurt ur kidneys and makes fatty stuff in ur blood that can clogg ur arteries an gives u heart disease. and u cant eat fruit or grains which u need for vitemins and health. also gives u bad breath . and u gotta do it forever or u gain the weihgt back. heres the web stuff   http://heartdisease.about.com/library/weekly/aa082603a.htm  http://www.netdoctor.co.uk/features/atkins_diet_003833.htm  http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=711091&dopt=Abstract
Reply from anne, Age 16 - 10/6/03 - IP#: 216.66.108.xxx

From chleo, Age 14 - 10/5/03 - IP#: 129.37.166.xxx  Click here to reply
can someone please help me???i really want to have a diet buddy!can you help me figure out this instant message thing??thanx for any help!
Reply from chleo, Age 14 - 10/6/03 - IP#: 129.37.157.xxx
Reply from vicx, Age 14 - 10/6/03 - IP#: 195.8.161.xxx
Reply from Hanne, Age 14 - 10/6/03 - IP#: 68.90.78.xxx

From bobby fur , Age 14 - 10/5/03 - IP#: 209.208.34.xxx  Click here to reply
can any one help me i can't lose any weight. i've been workin out everyday of the week for a month and here's what i eat everyday a sandwich in the morning particly nothin at lunch and 3 peices of meat and 2 spoon fools of all the veggs at supper and i've lost nothin nothin at all and am getting really pissed off but some one help i weigh 371 and i'm 6'6 204 lbs of me is muscle but that leaves 166 lbs of fat please help me lose it
Reply from heidi, Age 20 - 10/25/03 - IP#: 64.12.96.xxx
Reply from anne, Age 16 - 10/8/03 - IP#: 216.66.108.xxx
Reply from chleo, Age 14 - 10/5/03 - IP#: 129.37.166.xxx

From nicole, Age 16 - 10/5/03 - IP#: 209.143.33.xxx  Click here to reply
i was wondering what you guys thought of the atkins diet. do you prefer it over other diets? and also, if any of you can recommend any weight loss sites *especially for teens or atkins would be nice but not necessary*. thanks for any help! :-)
Reply from anne, Age 16 - 10/6/03 - IP#: 216.66.108.xxx

From JeSSiCa, Age 13 - 10/5/03 - IP#: 205.188.209.xxx  Click here to reply
hey all! im 13, 5'4" and im bout 150, but im also somewhat muscular im not like bulky or nehting but i got sum muscles. well my question is wat is a good way 2 lose weight all over (especially the thighs)?? please help thanks soo much 4 reading this JeSSiCa
Reply from colleen, Age 15 - 2/12/40 - IP#: 66.24.235.xxx

From clifford, Age 15 - 10/5/03 - IP#: 63.229.200.xxx  Click here to reply
Okay this past week I have done really bad and I just doubled my excercisess by doing twice as many of everything as beofre. I really am trying hard to loose I just need to cut down on the eating all the junk. Well thank you for all the support everyone has given me and I will keep you posted on my weight I am 173 right now.
Reply from vicx, Age 14 - 10/6/03 - IP#: 195.8.161.xxx
Reply from anne, Age 16 - 10/6/03 - IP#: 216.66.108.xxx